We all want to know the secret to true, lasting love so that we can perhaps have a shot at finding it. So in today's episode, we're breaking down perhaps the most famous theory on this very topic, Robert Sternbery's Triangular Theory of Love. In this episode, we talk about: 


The 3 core ingredients of love: intimacy, passion, commitment


How different combinations form different kinds of relationships


Why “consummate love” is so rare, and hard to maintain


What the theory leaves out: culture, trust, respect, asexuality, polyamory 


A look at the newer “quadruple theory” of love 

Listen now! 

 

ORDER MY BOOK: https://www.psychologyofyour20s.com/general-clean 

Follow Jemma on Instagram: @jemmasbeg

Follow the podcast on Instagram: @thatpsychologypodcast

For business: psychologyofyour20s@gmail.com 

 

The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.

 

 

We all want to know the secret to true, lasting love so that we can perhaps have a shot at finding it. So in today's episode, we're breaking down perhaps the most famous theory on this very topic, Robert Sternbery's Triangular Theory of Love. In this episode, we talk about:&nbsp;
<ul>
<li data-start="272" data-end="337">
The 3 core ingredients of love: intimacy, passion, commitment
</li>
<li data-start="338" data-end="406">
How different combinations form different kinds of relationships
</li>
<li data-start="407" data-end="466">
Why &ldquo;consummate love&rdquo; is so rare, and hard to maintain
</li>
<li data-start="467" data-end="539">
What the theory leaves out: culture, trust, respect, asexuality, polyamory&nbsp;
</li>
<li data-start="540" data-end="590">
A look at the newer &ldquo;quadruple theory&rdquo; of love&nbsp;
</li>
</ul>
Listen now!&nbsp;
&nbsp;
ORDER MY BOOK: <a href="https://www.psychologyofyour20s.com/general-clean">https://www.psychologyofyour20s.com/general-clean</a>&nbsp;
Follow Jemma on Instagram: @<a href="https://www.instagram.com/jemmasbeg/?hl=en#">jemmasbeg</a>
Follow the podcast on Instagram: @<a href="https://www.instagram.com/thatpsychologypodcast/?hl=en#">thatpsychologypodcast</a>
For business: <a href="mailto:psychologyofyour20s@gmail.com">psychologyofyour20s@gmail.com</a>&nbsp;
&nbsp;
The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.
&nbsp;
&nbsp;

A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. 

 

My book is out NOW: https://www.psychologyofyour20s.com/general-clean 

For business enquires please email psychologyofyour20s@gmail.com

 

A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.&nbsp;
&nbsp;
My book is out NOW: <a href="https://www.psychologyofyour20s.com/general-clean">https://www.psychologyofyour20s.com/general-clean</a>&nbsp;
For business enquires please email <a href="mailto:thepsychologyofyour20steam@unitedtalent.com">psychologyofyour20s@gmail.com</a>
&nbsp;

The Psychology of your 20s

A podcast that explains how everything is psychology. Even your 20s. Each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. 

 

Buy my book, Person in Progress: https://www.amazon.com.au/Person-Progress-Roadmap-Psychology-Your/dp/1399823655 

For business enquires please email psychologyofyour20s@gmail.com

 

A podcast that explains how everything is psychology. Even your 20s. Each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.&nbsp;
&nbsp;
Buy my book, Person in Progress: <a href="https://www.amazon.com.au/Person-Progress-Roadmap-Psychology-Your/dp/1399823655">https://www.amazon.com.au/Person-Progress-Roadmap-Psychology-Your/dp/1399823655</a>&nbsp;
For business enquires please email <a href="mailto:thepsychologyofyour20steam@unitedtalent.com">psychologyofyour20s@gmail.com</a>
&nbsp;

332. The triangular theory of love 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/560f2aa7-c32d-46c5-93b6-b3480002e0ef/transcript

These days it's easy to feel observed and, therefore, judged by everyone for everything, whether that's online or in real life. Eli Rallo is an author and creator who understands this experience better than most of us and today we chat about her journey from a hardworking, theatre loving child to a nearly three time author and the Carrie Bradshaw of this generation. Our discussion includes topics like: 
Why is it so difficult to let people misunderstand you?
How our core wounds effect how we handle criticism
The power of delusional thinking
How to manage comparison in hyper-competitive spaces
The truth about influencer culture
What it takes to become an author
How do you know you’re with the right person?

That and so much more! Listen now!

Buy Eli's book HERE!

Follow Eli HERE!

*The views expressed by guests are not necessarily shared by our host! We invite open discussion and differing viewpoints, experiences and information. 

 

ORDER MY BOOK

Follow Jemma on Instagram: @jemmasbeg

Follow the podcast on Instagram: @thatpsychologypodcast

For business: psychologyofyour20s@gmail.com 

 

The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.

These days it's easy to feel observed and, therefore, judged by everyone for everything, whether that's online or in real life. Eli Rallo is an author and creator who understands this experience better than most of us and today we chat about her journey from a hardworking, theatre loving child to a nearly three time author and the Carrie Bradshaw of this generation. Our discussion includes topics like:&nbsp;
<ul>
<li>Why is it so difficult to let people misunderstand you?</li>
<li>How our core wounds effect how we handle criticism</li>
<li>The power of delusional thinking</li>
<li>How to manage comparison in hyper-competitive spaces</li>
<li>The truth about influencer culture</li>
<li>What it takes to become an author</li>
<li>How do you know you&rsquo;re with the right person?</li>
</ul>
That and so much more! Listen now!
Buy Eli's book <a href="https://www.theelirallo.com/does-anyone-else-feel-this-way">HERE!</a>
Follow Eli <a href="https://www.instagram.com/eli.rallo/?hl=en">HERE!</a>
*The views expressed by guests are not necessarily shared by our host! We invite open discussion and differing viewpoints, experiences and information.&nbsp;
&nbsp;
<a href="https://www.psychologyofyour20s.com/copy-of-book">ORDER MY BOOK</a>
Follow Jemma on Instagram: @<a href="https://www.instagram.com/jemmasbeg/?hl=en#">jemmasbeg</a>
Follow the podcast on Instagram: @<a href="https://www.instagram.com/thatpsychologypodcast/?hl=en#">thatpsychologypodcast</a>
For business: <a href="mailto:psychologyofyour20s@gmail.com">psychologyofyour20s@gmail.com</a>&nbsp;
&nbsp;
The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.

363. Let people have the wrong impression of you ft. Eli Rallo 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/2ec0f0a4-308a-4bc1-ad66-b399015d54c7/transcript

Brittney Saunders is the founder of Fayt the Label, one of Australia's biggest clothing brands and empires. She launched the business from a shed in her backyard in her 20s and has grown it into a multimillion dollar brand. Before Fayt, she launched a number of other businesses as well, and today she tells her story and gives her best advice. We discuss: 
Britt’s journey from influencer to business owner
Why it took her 4 years to start paying herself
The most costly mistake when starting a business
Should you hire your friends and family?
How to actually make a product that people want?
How to try again after failing
The power of doing things a little bit scared

Plus so much more! 

Watch on Youtube

Follow Brittney HERE! 

Shop Fayt HERE!

*Please note the views of guests are not necessarily shared by our host. We invite open discussion and differing viewpoints, experiences and information. 

 

ORDER MY BOOK

Follow Jemma on Instagram: @jemmasbeg

Follow the podcast on Instagram: @thatpsychologypodcast

For business: psychologyofyour20s@gmail.com 

The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.

Brittney Saunders is the founder of Fayt the Label, one of Australia's biggest clothing brands and empires. She launched the business from a shed in her backyard in her 20s and has grown it into a multimillion dollar brand. Before Fayt, she launched a number of other businesses as well, and today she tells her story and gives her best advice. We discuss:&nbsp;
<ul>
<li>Britt&rsquo;s journey from influencer to business owner</li>
<li>Why it took her 4 years to start paying herself</li>
<li>The most costly mistake when starting a business</li>
<li>Should you hire your friends and family?</li>
<li>How to actually make a product that people want?</li>
<li>How to try again after failing</li>
<li>The power of doing things a little bit scared</li>
</ul>
Plus so much more!&nbsp;
<a href="https://www.youtube.com/@thepsychologyofyour20s">Watch on Youtube</a>
Follow Brittney<a href="https://www.instagram.com/brittney_saunders/"> HERE!</a>&nbsp;
Shop Fayt <a href="https://faytthelabel.com/?srsltid=AfmBOorlQhYW9_VBqUmkEQvU3WtkwhkRxkxXFOLGeuA3-iWADffMAWrN">HERE!</a>
*Please note the views of guests are not necessarily shared by our host. We invite open discussion and differing viewpoints, experiences and information.&nbsp;
&nbsp;
<a href="https://www.psychologyofyour20s.com/copy-of-book">ORDER MY BOOK</a>
Follow Jemma on Instagram: @<a href="https://www.instagram.com/jemmasbeg/?hl=en#">jemmasbeg</a>
Follow the podcast on Instagram: @<a href="https://www.instagram.com/thatpsychologypodcast/?hl=en#">thatpsychologypodcast</a>
For business: <a href="mailto:psychologyofyour20s@gmail.com">psychologyofyour20s@gmail.com</a>&nbsp;
The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.

362. How to start a SUCCESSFUL business in your 20s ft. Brittney Saunders

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/2e2568fc-86d9-432d-8e0e-b39e016e8997/transcript

Plastic surgery rates are on the rise, especially amongst people in their 20s, so what drives people to get plastic surgery? How does it intersect with psychology, insecurity, confidence, class, social media? In today's episode we are joined by Dr Rady Rahban, a board certified plastic surgeon operating out of Beverley Hills to discuss: 
What drives people to get plastic surgery?
Why are we seeing more and more extreme surgeries?
The role of social media, filters and AI
When is plastic surgery not just about insecurity?
Can you be truly body positive and still get plastic surgery?
How common is surgery addiction?
What you REALLY need to know before you get plastic surgery!

Plus so much more! Listen now! 

Dr Rahban's podcast HERE 

Follow Dr Rahban HERE 

 

ORDER MY BOOK

Follow Jemma on Instagram: @jemmasbeg

Follow the podcast on Instagram: @thatpsychologypodcast

For business: psychologyofyour20s@gmail.com 

*Please note the views of guests are not necessarily shared by our host. We invite open discussion and differing viewpoints, experiences and information.

The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.

Plastic surgery rates are on the rise, especially amongst people in their 20s, so what drives people to get plastic surgery? How does it intersect with psychology, insecurity, confidence, class, social media? In today's episode we are joined by Dr Rady Rahban, a board certified plastic surgeon operating out of Beverley Hills to discuss:&nbsp;
<ul>
<li>What drives people to get plastic surgery?</li>
<li>Why are we seeing more and more extreme surgeries?</li>
<li>The role of social media, filters and AI</li>
<li>When is plastic surgery not just about insecurity?</li>
<li>Can you be truly body positive and still get plastic surgery?</li>
<li>How common is surgery addiction?</li>
<li>What you REALLY need to know before you get plastic surgery!</li>
</ul>
Plus so much more! Listen now!&nbsp;
Dr Rahban's podcast <a href="https://www.radyrahban.com/resources/podcast/">HERE&nbsp;</a>
Follow Dr Rahban <a href="https://www.instagram.com/drradyrahban/?hl=en">HERE&nbsp;</a>
&nbsp;
<a href="https://www.psychologyofyour20s.com/copy-of-book">ORDER MY BOOK</a>
Follow Jemma on Instagram: @<a href="https://www.instagram.com/jemmasbeg/?hl=en#">jemmasbeg</a>
Follow the podcast on Instagram: @<a href="https://www.instagram.com/thatpsychologypodcast/?hl=en#">thatpsychologypodcast</a>
For business: <a href="mailto:psychologyofyour20s@gmail.com">psychologyofyour20s@gmail.com</a>&nbsp;
*Please note the views of guests are not necessarily shared by our host. We invite open discussion and differing viewpoints, experiences and information.
The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.

361. The psychology of plastic surgery ft. Dr Rady Rahban 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/40eeedd5-edb9-4355-a55d-b39c009dba98/transcript

332. The triangular theory of love

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