The Psychology of your 20sGoing 'no contact' after a breakup or relationship breakdown is promoted as one of the best ways to move on from an ex. But why is that the case, and what is the psychology? Is it always that easy?
In today's episode we break down the psychology of going 'no contact': why it works, the science, when it's necessary and how to stay committed, even when it feels impossible. Listen now!
Our notebooks are OUT NOW: https://the-psychology-of-your-20s.myshopify.com/
Follow Jemma on Instagram: @jemmasbeg
Follow the podcast on Instagram: @thatpsychologypodcast
In 1 playlist(s)
The Psychology of your 20s
A podcast that explains how everything is psychology. Even your 20s. Each Tuesday and Friday we deep…Social links
Follow podcast
Recent clips
417. The pressure to be extraordinary in our 20s
42:37
416. The surprising neuroscience behind your anxiety
44:45
415. The psychology of dopamine
24:53