As a follow-up to Saturday's podcast with Prof Richard Johnson, this one goes a bit more into practical eating strategies to minimise the negative effects of fructose on the body and brain.

The Children We Leave Behind with Dr. Geoff Masters AO
49:49

Here's a surprisingly effective, easy-to-do longevity and mental health practice the won't cost a cent: Wisdom Wednesdays
15:52

Emotions and Waves With Carly Taylor
07:54