As a follow-up to Saturday's podcast with Prof Richard Johnson, this one goes a bit more into practical eating strategies to minimise the negative effects of fructose on the body and brain.

Choose your hard: Science-backed strategies to thrive in a difficult world, with Emeritus Professor Grant Schofield
1:20:49

Magnesium - the critical roles it plays in your body and how to ensure you're getting enough:Wisdom Wednesdays
13:25

People Who Get Under Your Skin and What To Do About It With Carly Taylor
05:07