The Paul Taylor PodcastThe Paul Taylor Podcast

Mojo Monday: Ikigai, Feel a Life Worth Living

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The true concept of Ikigai is not the venn diagram that so many of us know. In this week's Mojo Monday, Carly talks about what Ikigai really is and how each one of us can tap into it everyday to really feel that life is worth living.

Recommended books/courses:

Ikigai-Kan by Nicholas Kemp
The Little Book of Ikigai by Ken Mogi
Courses -

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The Paul Taylor Podcast

Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psycholog 
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