The Paul Taylor PodcastThe Paul Taylor Podcast

Mojo Monday - How to Have a Good Bad Day with Carly Taylor

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In this episode of Mojo Monday, Carly shares how to navigate a tough day so it doesn't feel all that bad, offering practical advice to help you find moments of reprieve, even in challenging times.

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The Paul Taylor Podcast

Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psycholog 
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