Carly is a counsellor and coach who specialises in building psychological hardiness, which is the ability to navigate challenge, stay engaged, and take meaningful action under pressure. Her work integrates modern psychology with Eastern and Stoic approaches, helping people build resilience, live with purpose, and respond to life’s challenges with greater clarity, courage and steadiness.

AI, Imaging, and the Future of Preventing Heart Attacks Early with Dr James Thompson
1:17:32

Fascinating research on how breathwork can clean your brain: Wisdome Wednesdays
18:06

How to reduce the toxic load on your body, with Dr Nicole Bijlsma
1:01:58