The Lunch Break
Mentorship as a Catalyst: Building Resilient Businesses and Inclusive Economies - 22 January 2026
In this episode, we explore the powerful role of mentorship in driving sustainable entrepreneurship and job creation in South Africa. Joined by Mitchan Adams, Founder and CEO of Aions Ventures, the conversation unpacks why mentorship is just as critical as funding, how it helps prevent common entre…
07:51
Mehboob Bawa: Three Decades of Storytelling in South African Entertainment - 21 Jauary 2026
Veteran actor and broadcaster Mehboob Bawa joins us to reflect on his 30-year journey in South Africa’s entertainment industry. From radio and television to iconic film roles and his latest appearance in Die Kantoor, Mehboob shares insights on longevity, partnerships, and staying relevant in the me…
11:07
Blue Health Escapes: Why South Africans Are Choosing Water, Wellness & Meaningful Travel - 20 January 2026
The rise of Blue Health is changing how South Africans travel. In this Lifestyle conversation, Nicci Welgemoed, Sunsail’s Business and Development Manager for Africa and Asia, unpacks why water-based escapes, wellness-focused trips and meaningful group getaways are growing in popularity. From quiet…
07:09
Beyond the Matric Results: Alternative Pathways to Tertiary Success - 19 January 2026
As matric results are released, Dr Linda Meyer, Managing Director at Rosebank College, discusses what the outcomes mean for learners and highlights alternative pathways for students who may not meet their initial tertiary admission requirements. The conversation explores APS criteria, matric rewrit…
07:54
Jacques Lagrange on 30 Years of Fashion & What’s Next for 2026 - 16 January 2026
South Africa’s King of Couture, Jacques Lagrange, joins Varshan Sookhun on The Lunch Break to reflect on 30 years in fashion, a standout year of international recognition, and his vision for conscious luxury. He shares insights into his new heritage-inspired venture African Ritual, his belief that…
07:07
From the Mother City to the Mic: The Musical Journey of Fayyazi Mohamed Sayed - 15 January 2026
We chat with Cape Town–based vocalist Fayyazi Mohamed Sayed about her musical journey, family roots in music, and over a decade of performing to enthusiastic audiences. She shares insights into live performances, her collaboration with Noor Leeman, the strong Bollywood music following in the Mother…
05:26
Compassion in Action: Khanya Hospice Fair with Hon. Mr Narend Singh - 14 January 2026
A heartwarming community interview highlighting the work of Khanya Hospice in Umkomaas as it prepares for its annual fundraising fair at the DSB Grounds from 13–15 February. Hon. Mr Narend Singh shares personal memories of Umkomaas, insights into the hospice’s mission and reliance on community supp…
07:26
Stabilising South Africa’s Commercial Property Market – Insights with Waldo Marcus - 13 January 2026
South Africa’s commercial property sector is showing signs of recovery, with improved tenant payment behaviour and stabilising rental trends. Finance expert Waldo Marcus from TPN Credit Bureau breaks down what’s driving this shift, the challenges in the office market, how economic pressures are sha…
09:59
Day One to Destiny: Amitha Anand and the Making of Lotus FM - 08 January 2026
A heartfelt look back with broadcasting pioneer Amitha Anand, who was part of Lotus FM from its very first day. She recalls the golden era of radio, the station’s early milestones, influential figures, unforgettable birthday celebrations, and her emotional departure at the height of her career, cel…
19:31
A Voice of Legacy: Ameeta Merhoye on Celebrating Lotus FM’s Journey - 08 January 2026
A reflective and nostalgic conversation with former Lotus FM presenter Ameeta Merhoye, who looks back on her radio journey, memorable Birthday celebrations, iconic celebrity encounters, and the powerful role Lotus FM played in shaping culture and community. She also shares inspiring advice for youn…
16:58