After a five month break, The Lorraine Murphy Show is back - refreshed, reimagined, and ready for its next evolution.

In this episode, I share why I pressed pause on the podcast, what that break taught me, and why now feels like EXACTLY the right time to come back!  I also give you a sneak peek into what’s coming up in future episodes…

If you’ve missed our weekly catch-ups as much as I have, make sure you hit subscribe so you don’t miss what’s ahead. I can’t wait to share this next chapter with you. Thanks

After a five month break,&nbsp;The Lorraine Murphy Show&nbsp;is back - refreshed, reimagined, and ready for its next evolution.
In this episode, I share why I pressed pause on the podcast, what that break taught me, and why now feels like EXACTLY the right time to come back!&nbsp; I also give you a sneak peek into what&rsquo;s coming up in future episodes&hellip;
If you&rsquo;ve missed our weekly catch-ups as much as I have, make sure you hit&nbsp;subscribe&nbsp;so you don&rsquo;t miss what&rsquo;s ahead. I can&rsquo;t wait to share this next chapter with you. Thanks

With a mix of straight-talking advice, interviews with thought-leaders and Lorraine's personal stories and tips, this podcast aims to entertain, expand your thinking and give you a (gentle) kick up the ass - all to help you rise even higher in your life.  Season 1 is The Expert Season - featuring Lorraine's own go-to experts on everything from entrepreneurship to soul alignment, from digital wellbeing to turbocharging your business revenue.

Join entrepreneur, author, business mentor and mother Lorraine Murphy for a weekly hit of business, organisation, wellbeing, spirituality and much more

The Lorraine Murphy Show

The Show Is Back…….Elevated

In this week’s episode, I continue my four-part series on the core pillars of success for women in business. This week I’m focusing on mindset.

Mindset isn’t about fixing yourself or forcing positivity. It’s about how you navigate your inner world when things wobble…. because they will! Especially when you’re holding a lot.

I explore why mindset work is particularly critical for women, the subtle ways self-doubt shows up at leadership level, and how seemingly harmless thoughts can quietly stall momentum if left unchecked.

We talk about the difference between a normal mindset dip and a full-blown spiral, why resistance often appears right before growth, and how resilience is the real skillset founders need to cultivate.

I also share practical reflections on rest, boundaries, self-coaching, and why fun and pleasure are often the missing strategic levers in high-performing women’s lives.

RESOURCES
Step Into You, listen for free on Spotify Premium or order a hard copy via Amazon
Find out more about my June 2026 Bali Retreat
Sign up for my strategy program, The Elevated Strategy Method: link here (Code LMSHOW gets you $50 off)
Follow along on Instagram: @lorrainemurphymentor
Explore programs & events: www.lorrainemurphy.com.au

In this week&rsquo;s episode, I continue my four-part series on the core pillars of success for women in business. This week I&rsquo;m focusing on mindset.
Mindset isn&rsquo;t about fixing yourself or forcing positivity. It&rsquo;s about how you navigate your inner world when things wobble&hellip;. because they will! Especially when you&rsquo;re holding a lot.
I explore why mindset work is particularly critical for women, the subtle ways self-doubt shows up at leadership level, and how seemingly harmless thoughts can quietly stall momentum if left unchecked.
We talk about the difference between a normal mindset dip and a full-blown spiral, why resistance often appears right before growth, and how resilience is the real skillset founders need to cultivate.
I also share practical reflections on rest, boundaries, self-coaching, and why fun and pleasure are often the missing strategic levers in high-performing women&rsquo;s lives.
RESOURCES
<ul>
<li>Step Into You, listen for free on Spotify Premium or order a hard copy via&nbsp;<a href="https://www.amazon.com.au/Step-Into-You-Rediscover-Extraordinary/dp/0733647685">Amazon</a></li>
<li>Find out more about&nbsp;my&nbsp;<a href="https://www.lorrainemurphy.com.au/bali-retreat-june-2026">June 2026 Bali Retreat</a></li>
<li>Sign up for my strategy program, The Elevated Strategy Method:&nbsp;<a href="https://www.lorrainemurphy.com.au/esm">link here</a>&nbsp;(Code LMSHOW gets you $50 off)</li>
<li>Follow along on Instagram:&nbsp;<a href="https://www.instagram.com/lorrainemurphymentor/">@lorrainemurphymentor</a></li>
<li>Explore programs &amp; events:&nbsp;<a href="http://www.lorrainemurphy.com.au">www.lorrainemurphy.com.au</a></li>
</ul>

Mindset To Make Millions: How To Navigate Self-Doubt {Success Pillars part 3}

Strategy doesn’t have to feel heavy, complicated or overwhelming, I promise!  

In this episode, my mission is to soften it for you.

As part two of my four-part series on the pillars, this week, I’m zooming in on smart strategy, and reimagining what strategy can look like when it’s designed to support you first.

In this conversation, I simplify strategy right down to its essence and explore why traditional, overly masculine approaches often leave women feeling stuck, scattered or burnt out, despite working incredibly hard.

I also share how strategy can become a sacred, supportive structure rather than a pressure-filled to-do list, and why clarity, not complexity, is what actually creates momentum.

If you’ve ever felt busy but not really moving forward, overwhelmed by planning, or unsure what to focus on next, this episode will help you reframe strategy as the bridge between where you are now and the life and business you actually want.

RESOURCES
Step Into You, listen for free on Spotify Premium or order a hard copy via Amazon
Find out more about my June 2026 Bali Retreat
Sign up for my strategy program, The Elevated Strategy Method: link here (Code LMSHOW gets you $50 off)
Follow along on Instagram: @lorrainemurphymentor
Explore programs & events: www.lorrainemurphy.com.au

Strategy doesn&rsquo;t have to feel heavy, complicated or overwhelming, I promise!&nbsp;&nbsp;
In this episode, my mission is to soften it for you.
As part two of my four-part series on the pillars, this week, I&rsquo;m zooming in on smart strategy, and reimagining what strategy can look like when it&rsquo;s designed to support you first.
In this conversation, I simplify strategy right down to its essence and explore why traditional, overly masculine approaches often leave women feeling stuck, scattered or burnt out, despite working incredibly hard.
I also share how strategy can become a sacred, supportive structure rather than a pressure-filled to-do list, and why clarity, not complexity, is what actually creates momentum.
If you&rsquo;ve ever felt busy but not really moving forward, overwhelmed by planning, or unsure what to focus on next, this episode will help you reframe strategy as the bridge between where you are now and the life and business you actually want.
RESOURCES
<ul>
<li>Step Into You, listen for free on Spotify Premium or order a hard copy via&nbsp;<a href="https://www.amazon.com.au/Step-Into-You-Rediscover-Extraordinary/dp/0733647685">Amazon</a></li>
<li>Find out more about&nbsp;my&nbsp;<a href="https://www.lorrainemurphy.com.au/bali-retreat-june-2026">June 2026 Bali Retreat</a></li>
<li>Sign up for my strategy program, The Elevated Strategy Method:&nbsp;<a href="https://www.lorrainemurphy.com.au/esm">link here</a>&nbsp;(Code LMSHOW gets you $50 off)</li>
<li>Follow along on Instagram:&nbsp;<a href="https://www.instagram.com/lorrainemurphymentor/">@lorrainemurphymentor</a></li>
<li>Explore programs &amp; events:&nbsp;<a href="http://www.lorrainemurphy.com.au">www.lorrainemurphy.com.au</a></li>
</ul>

Smart Strategy - What It Is And How To Do It {Success Pillars part 2}

What if the success of your business wasn’t coming down to better planning or bigger ideas… but better energy?

This episode kicks off a brand new four-part series on the pillars I believe underpin sustainable success in business: Energy, Strategy, Mindset and Identity. 

I’m starting with the one that underpins everything else: Energy.

In this conversation, I explore why energy isn’t a “nice to have” or a self-care add-on, it’s the electricity your business actually runs on. 

From decision-making and visibility, to leadership, money and pricing, the way you show up energetically shapes far more than most women realise.

I also share why treating rest as a reward is one of the fastest paths to burnout, how low energy keeps you stuck in survival mode, and why protecting your energy is a strategic responsibility, not a luxury.

This episode is an invitation to reframe how you think about success in 2026… and to ask a different question entirely: what if your energy became your most important KPI?

RESOURCES
Step Into You, listen for free on Spotify Premium or order a hard copy via Amazon
Find out more about my June 2026 Bali Retreat
Sign up for my strategy program, The Elevated Strategy Method: link here (Code LMSHOW gets you $50 off)
Follow along on Instagram: @lorrainemurphymentor
Explore programs & events: www.lorrainemurphy.com.au

What if the success of your business wasn&rsquo;t coming down to better planning or bigger ideas&hellip; but better energy?
This episode kicks off a brand new four-part series on the pillars I believe underpin sustainable success in business: Energy, Strategy, Mindset and Identity.&nbsp;
I&rsquo;m starting with the one that underpins everything else: Energy.
In this conversation, I explore why energy isn&rsquo;t a &ldquo;nice to have&rdquo; or a self-care add-on, it&rsquo;s the electricity your business actually runs on.&nbsp;
From decision-making and visibility, to leadership, money and pricing, the way you show up energetically shapes far more than most women realise.
I also share why treating rest as a reward is one of the fastest paths to burnout, how low energy keeps you stuck in survival mode, and why protecting your energy is a strategic responsibility, not a luxury.
This episode is an invitation to reframe how you think about success in 2026&hellip; and to ask a different question entirely: what if your energy became your most important KPI?
RESOURCES
<ul>
<li>Step Into You, listen for free on Spotify Premium or order a hard copy via&nbsp;<a href="https://www.amazon.com.au/Step-Into-You-Rediscover-Extraordinary/dp/0733647685">Amazon</a></li>
<li>Find out more about&nbsp;my&nbsp;<a href="https://www.lorrainemurphy.com.au/bali-retreat-june-2026">June 2026 Bali Retreat</a></li>
<li>Sign up for my strategy program, The Elevated Strategy Method:&nbsp;<a href="https://www.lorrainemurphy.com.au/esm">link here</a>&nbsp;(Code LMSHOW gets you $50 off)</li>
<li>Follow along on Instagram:&nbsp;<a href="https://www.instagram.com/lorrainemurphymentor/">@lorrainemurphymentor</a></li>
<li>Explore programs &amp; events:&nbsp;<a href="http://www.lorrainemurphy.com.au">www.lorrainemurphy.com.au</a></li>
</ul>

The Show Is Back…….Elevated

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