This year has been full of growth, challenges, and unforgettable moments in my business. 

In this episode, I take a moment to reflect on the business highs and lows of 2025, the lessons learned, and how these experiences are shaping the strategy for 2026.

I also share details about my brand new program, The Elevated Strategy Method, which is now available. It’s a self-paced mentoring experience designed to help you map out your personal and business strategy for the year ahead - the first time I’ve packaged up what my one-on-one strategy journey is like!

Thank you for being here for another year of this show. I hope this episode inspires your own reflection ritual, and supports you in stepping into the new year feeling clear, grounded, and deeply anchored in yourself.
Sign up for my new strategy program, The Elevated Strategy Method: link here
Follow along on Instagram:@lorrainemurphymentor
Explore programs, retreats & events:www.lorrainemurphy.com.au

Explore The Elevated Strategy Method and all upcoming programs and experiences via my website.

 

This year has been full of growth, challenges, and unforgettable moments in my business.&nbsp;
In this episode, I take a moment to reflect on the business highs and lows of 2025, the lessons learned, and how these experiences are shaping the strategy for 2026.
I also share details about my brand new program, <a href="https://www.lorrainemurphy.com.au/esm">The Elevated Strategy Method</a>,&nbsp;which is now available. It&rsquo;s a self-paced mentoring experience designed to help you map out your personal and business strategy for the year ahead - the first time I&rsquo;ve packaged up what my one-on-one strategy journey is like!
Thank you for being here for another year of this show. I hope this episode inspires your own reflection ritual, and supports you in stepping into the new year feeling clear, grounded, and deeply anchored in yourself.
<ul>
<li aria-level="1">Sign up for my new strategy program, The Elevated Strategy Method: <a href="https://www.lorrainemurphy.com.au/esm">link here</a></li>
<li aria-level="1">Follow along on Instagram: <a href="https://www.instagram.com/lorrainemurphymentor/">@lorrainemurphymentor</a></li>
<li aria-level="1">Explore programs, retreats &amp; events:<a href="http://www.lorrainemurphy.com.au"> </a><a href="http://www.lorrainemurphy.com.au/">www.lorrainemurphy.com.au</a></li>
</ul>
<a href="http://www.lorrainemurphy.com.au">Explore The Elevated Strategy Method and all upcoming programs and experiences via my website.</a>
&nbsp;

With a mix of straight-talking advice, interviews with thought-leaders and Lorraine's personal stories and tips, this podcast aims to entertain, expand your thinking and give you a (gentle) kick up the ass - all to help you rise even higher in your life.  Season 1 is The Expert Season - featuring Lorraine's own go-to experts on everything from entrepreneurship to soul alignment, from digital wellbeing to turbocharging your business revenue.

Join entrepreneur, author, business mentor and mother Lorraine Murphy for a weekly hit of business, organisation, wellbeing, spirituality and much more

The Lorraine Murphy Show

My 2025 Biz Highs & Lows

What happens when the woman who “had it all” - the multi-million-dollar business, awards, and all the gold stars - suddenly finds herself lonely with a baby in the rainforest, wondering where she went?

In this episode, I sit with Kady O’Connell on her podcast, SEEN, to talk about the identity shifts behind success, motherhood, and building a business that doesn’t cost your marriage, health, or sanity.

We go deep on:
The reality behind the “tree change” dream and why it almost broke me
Learning to receive - in business, in marriage, and in bed
How intimacy and energy shape your magnetism as a woman in business
Why slowing down (and yes, having more sex) might be the secret to growth
The new definition of success: rich, regulated, and deeply connected

This one’s equal parts relationship therapy, visibility coaching, and feminine power activation - a must-listen for women craving whole-life success.

Ready to be seen and scale your impact with ease?

If you love the podcast, you can connect with Kady on Instagram → @kadyoh_

Where we can connect:
Sign up for my new strategy program, The Elevated Strategy Method: link here
Follow along on Instagram:@lorrainemurphymentor
Explore programs, retreats & events:www.lorrainemurphy.com.au

Explore The Elevated Strategy Method and all upcoming programs and experiences via my website.

What happens when the woman who &ldquo;had it all&rdquo; - the multi-million-dollar business, awards, and all the gold stars - suddenly finds herself lonely with a baby in the rainforest, wondering where she went?
In this episode, I sit with Kady O&rsquo;Connell on her podcast, SEEN, to talk about the identity shifts behind success, motherhood, and building a business that doesn&rsquo;t cost your marriage, health, or sanity.
We go deep on:
<ul>
<li aria-level="1">The reality behind the &ldquo;tree change&rdquo; dream and why it almost broke me</li>
<li aria-level="1">Learning to receive - in business, in marriage, and in bed</li>
<li aria-level="1">How intimacy and energy shape your magnetism as a woman in business</li>
<li aria-level="1">Why slowing down (and yes, having more sex) might be the secret to growth</li>
<li aria-level="1">The new definition of success: rich, regulated, and deeply connected</li>
</ul>
This one&rsquo;s equal parts relationship therapy, visibility coaching, and feminine power activation - a must-listen for women craving whole-life success.
Ready to be seen and scale your impact with ease?
If you love the podcast, you can connect with Kady on Instagram &rarr; <a href="https://www.instagram.com/kady_oh">@kadyoh_</a>
Where we can connect:
<ul>
<li aria-level="1">Sign up for my new strategy program, The Elevated Strategy Method: <a href="https://www.lorrainemurphy.com.au/esm">link here</a></li>
<li aria-level="1">Follow along on Instagram: <a href="https://www.instagram.com/lorrainemurphymentor/">@lorrainemurphymentor</a></li>
<li aria-level="1">Explore programs, retreats &amp; events:<a href="http://www.lorrainemurphy.com.au"> </a><a href="http://www.lorrainemurphy.com.au/">www.lorrainemurphy.com.au</a></li>
</ul>
<a href="http://www.lorrainemurphy.com.au">Explore The Elevated Strategy Method and all upcoming programs and experiences via my website.</a>

How Intimacy Impacts Your Business feat Kady O'Connell

In this week’s episode of The Lorraine Murphy Show, I sit down with one of my favourite humans to learn from, the brilliant Tim Duggan. 

Since our last conversation, Tim has been through a huge personal and professional evolution: establishing his post-exit life, redefining his identity, writing multiple books, and travelling the country in a camper van.

This chat is expansive, raw, and full of practical wisdom for anyone navigating big transitions, stepping out of old versions of themselves, or wondering what comes after achieving the goal you once dreamed of.

Here’s what we dive into:
What it really feels like to step away from a business you built (including the emotional and identity unravelling)
How Tim reimagined his life and work after leaving Junkee - and the surprising clarity found on a six-month camper van trip
The creative process behind his books, his writing practice, and what’s currently inspiring his next chapter

We also explore the difference between founder life and corporate life, why Tim refuses to be boxed in, the power of becoming a translator of your industry, and his beautifully refreshing take on sustainable content creation (hello, MVP).

It’s a conversation that will meet you exactly where you’re at, whether you're craving reinvention, more spaciousness, or permission to build your life backwards from what matters most.

Connect with Tim at timduggan.com.au or on Instagram: @tim_duggan
Sign up for my new strategy program, The Elevated Strategy Method: link here
Follow along on Instagram: @lorrainemurphymentor
Explore programs, retreats & events: www.lorrainemurphy.com.au

Explore The Elevated Strategy Method and all upcoming programs and experiences via my website.

In this week&rsquo;s episode of The Lorraine Murphy Show, I sit down with one of my favourite humans to learn from, the brilliant Tim Duggan.&nbsp;
Since our last conversation, Tim has been through a huge personal and professional evolution: establishing his post-exit life, redefining his identity, writing multiple books, and travelling the country in a camper van.
This chat is expansive, raw, and full of practical wisdom for anyone navigating big transitions, stepping out of old versions of themselves, or wondering what comes after achieving the goal you once dreamed of.
Here&rsquo;s what we dive into:
<ul>
<li aria-level="1">What it really feels like to step away from a business you built (including the emotional and identity unravelling)</li>
<li aria-level="1">How Tim reimagined his life and work after leaving Junkee - and the surprising clarity found on a six-month camper van trip</li>
<li aria-level="1">The creative process behind his books, his writing practice, and what&rsquo;s currently inspiring his next chapter</li>
</ul>
We also explore the difference between founder life and corporate life, why Tim refuses to be boxed in, the power of becoming a translator of your industry, and his beautifully refreshing take on sustainable content creation (hello, MVP).
It&rsquo;s a conversation that will meet you exactly where you&rsquo;re at, whether you're craving reinvention, more spaciousness, or permission to build your life backwards from what matters most.
Connect with Tim at&nbsp;<a href="http://timduggan.com.au">timduggan.com.au</a>&nbsp;or on Instagram:&nbsp;<a href="https://www.instagram.com/tim_duggan">@tim_duggan</a>
<ul>
<li>Sign up for my new strategy program, The Elevated Strategy Method:&nbsp;<a href="https://www.lorrainemurphy.com.au/esm">link here</a></li>
<li>Follow along on Instagram:&nbsp;<a href="https://www.instagram.com/lorrainemurphymentor/">@lorrainemurphymentor</a></li>
<li>Explore programs, retreats &amp; events:&nbsp;<a href="http://www.lorrainemurphy.com.au/">www.lorrainemurphy.com.au</a></li>
</ul>
<a href="http://www.lorrainemurphy.com.au">Explore The Elevated Strategy Method and all upcoming programs and experiences via my website.</a>

Why We're Doing Work All Wrong - And How to Change it feat Tim Duggan

This week on the show, I’m sharing one of my favourite episodes of the entire year: my personal highs & lows.

Every December, I carve out time to look back on the year that was - the lessons, the wins, the challenges, the magic, and the messy bits - and it’s one of the most grounding practices I do. 

I always say that reflection is how we create closure on a year, but also clarity for the one ahead. I hope this episode encourages you to take a moment for your own reflection ritual as you bid farewell to the year that was 2025.

Inside the episode, I take you through the personal highs that shaped me this year. And, of course, I get real about the lows. These end of year episodes are always a reminder that even in the most beautiful seasons, life is always offering us contrast.

Thank you for being here for another year of this show. I hope this episode inspires your own reflection ritual, and supports you in stepping into the new year feeling clear, grounded, and deeply anchored in yourself.
Sign up for my new strategy program, The Elevated Strategy Method: link here
Follow along on Instagram:@lorrainemurphymentor
Explore programs, retreats & events: www.lorrainemurphy.com.au

This week on the show, I&rsquo;m sharing one of my favourite episodes of the entire year: my personal highs &amp; lows.
Every December, I carve out time to look back on the year that was - the lessons, the wins, the challenges, the magic, and the messy bits - and it&rsquo;s one of the most grounding practices I do.&nbsp;
I always say that reflection is how we create closure on a year, but also clarity for the one ahead. I hope this episode encourages you to take a moment for your own reflection ritual as you bid farewell to the year that was 2025.
Inside the episode, I take you through the personal highs that shaped me this year. And, of course, I get real about the lows. These end of year episodes are always a reminder that even in the most beautiful seasons, life is always offering us contrast.
Thank you for being here for another year of this show. I hope this episode inspires your own reflection ritual, and supports you in stepping into the new year feeling clear, grounded, and deeply anchored in yourself.
<ul>
<li aria-level="1">Sign up for my new strategy program, The Elevated Strategy Method: <a href="https://www.lorrainemurphy.com.au/esm">link here</a></li>
<li aria-level="1">Follow along on Instagram: <a href="https://www.instagram.com/lorrainemurphymentor/">@lorrainemurphymentor</a></li>
<li aria-level="1">Explore programs, retreats &amp; events:<a href="http://www.lorrainemurphy.com.au"> www.lorrainemurphy.com.au</a></li>
</ul>

My 2025 Biz Highs & Lows

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