Mike starts the show talking Commanders as the latest form John Keim talks about how the team thinks JD5 will make a jump - and that'll make all the difference if healthy.

(19:26) Defenders DT Joe Wallace joins ahead of the Defenders home opener!

(31:30) Caps: Alex Ovechkin announced his decision...a non-decision. Mike breaks down why this is fine, and explores a few theories if the Great 8 returns.

(59:59) A look at the Commanders "best case" Draft scenario.

The Line Change: 3:00pm-5:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Social media:| @Mike_Callow | @ESPN630DC

Mike starts the show talking Commanders as the latest form John Keim talks about how the team thinks JD5 will make a jump - and that'll make all the difference if healthy.
(19:26) Defenders DT Joe Wallace joins ahead of the Defenders home opener!
(31:30) Caps: Alex Ovechkin announced his decision...a non-decision. Mike breaks down why this is fine, and explores a few theories if the Great 8 returns.
(59:59) A look at the Commanders "best case" Draft scenario.
The Line Change: 3:00pm-5:00pm EST
Listen Live:<a href="https://www.sportscapitoldc.com/download-the-espn-630-app/"> ESPN 630 App</a> |<a href="http://sportscapitoldc.com/"> Sportscapitoldc.com</a> | ESPN 630 AM
Social media:|<a href="https://twitter.com/Mike_Callow"> @Mike_Callow</a> |<a href="https://twitter.com/espn630dc"> @ESPN630DC</a>

Need a show to catch you up on today’s biggest sports stories in the DMV? Look no further than The Line Change with Mike Callow! Mike will take you through the day’s storylines AND get you set for each night’s action with every team in the DMV – plus pregame and postgame Caps chatter before each game and after each game day. Into gambling? Mike will also give you 5 picks every night heading into that night’s action.
Mike was born and raised in the DMV and uses his unique perspective and extensive knowledge of the Commanders, Caps, Wizards, Nats and Orioles to bring you a viewpoint you can’t get anywhere else. The Line Change – on live every single day from 3p-5p on 630AM in DC, the ESPN 630 app, sportscapitoldc.com and wherever you get your podcasts following the show.

Need a show to catch you up on today’s biggest sports stories in the DMV? Look no further than The Line Change with Mike Callow! Mike will take you through the day’s storylines AND get you set for each night’s action with every team in the DMV – plus pregame and postgame Caps chatter before each game and after each game day. Into gambling? Mike will also give you 5 picks every night heading into that night’s action. Mike was born and raised in the DMV and uses his unique perspective and extensive knowledge of the Commanders, Caps, Wizards, Nats and Orioles to bring you a viewpoint you can’t get anywhere else. The Line Change – on live every single day from 3p-5p on 630AM in DC, the ESPN 630 app, sportscapitoldc.com and wherever you get your podcasts following the show.

The Line Change with Mike Callow

Need a show to catch you up on today’s biggest sports stories in the DMV? Look no further than The Line Change with Mike Callow! Mike will take you through the day’s storylines AND get you set for each night’s action with every team in the DMV – plus pregame and postgame Caps chatter before each game and after each game day. Into gambling? Mike will also give you 5 picks every night heading into that night’s action.
Mike was born and raised in the DMV and uses his unique perspective and extensive knowledge of the Commanders, Caps, Wizards, Nats and Orioles to bring you a viewpoint you can’t get anywhere else. The Line Change – on live every single day from 5p-6p on 630AM in DC, the ESPN 630 app, sportscapitoldc.com and wherever you get your podcasts following the show.

Need a show to catch you up on today’s biggest sports stories in the DMV? Look no further than The Line Change with Mike Callow! Mike will take you through the day’s storylines AND get you set for each night’s action with every team in the DMV – plus pregame and postgame Caps chatter before each game and after each game day. Into gambling? Mike will also give you 5 picks every night heading into that night’s action. Mike was born and raised in the DMV and uses his unique perspective and extensive knowledge of the Commanders, Caps, Wizards, Nats and Orioles to bring you a viewpoint you can’t get anywhere else. The Line Change – on live every single day from 5p-6p on 630AM in DC, the ESPN 630 app, sportscapitoldc.com and wherever you get your podcasts following the show.

Commanders expecting a jump from JD5, Defenders DT Joe Wallace joins!

Mike starts the show talking Ovechkin as the Caps were seemingly prepared either way if a retirement is indeed coming.

(25:22) Defenders S Deontay Anderson joins the show ahead of the Defenders home opener

(29:23) More on what could be Ovechkin wrapping it up.

(41:04) NFL @ 4: The drama is now next level in the league with a possible reporter/coach scandal - plus some draft chatter on teams ahead of the Commanders.

The Line Change: 3:00pm-5:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Social media:| @Mike_Callow | @ESPN630DC

Mike starts the show talking Ovechkin as the Caps were seemingly prepared either way if a retirement is indeed coming.
(25:22) Defenders S Deontay Anderson joins the show ahead of the Defenders home opener
(29:23) More on what could be Ovechkin wrapping it up.
(41:04) NFL @ 4: The drama is now next level in the league with a possible reporter/coach scandal - plus some draft chatter on teams ahead of the Commanders.
The Line Change: 3:00pm-5:00pm EST
Listen Live:<a href="https://www.sportscapitoldc.com/download-the-espn-630-app/"> ESPN 630 App</a> |<a href="http://sportscapitoldc.com/"> Sportscapitoldc.com</a> | ESPN 630 AM
Social media:|<a href="https://twitter.com/Mike_Callow"> @Mike_Callow</a> |<a href="https://twitter.com/espn630dc"> @ESPN630DC</a>

Possibly Alex Ovechkin's last weekend for the Caps, NFL drama reaches a new level, Defender S Deontay Anderson joins

Mike starts the show talking NFL as Dexter Lawrence asked for a trade today, plus Lamar Jackson is actually at the Ravens offseason program, which is news?

(18:55) The Capitals haven't quit down the stretch - but there have been some frustrating moments, including last night's absolute blowout by the hand of the Rangers.

(32:25) The O's and Nats weekends were rough - not a win between them.

(40:03) A dramatic weekend in college hoops.

(59:48) The Sabres broke the longest playoff drought in NHL history, but Mike asks: what DC team will get the next playoff game or series win?

The Line Change: 3:00pm-5:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Social media:| @Mike_Callow | @ESPN630DC

Mike starts the show talking NFL as Dexter Lawrence asked for a trade today, plus Lamar Jackson is actually at the Ravens offseason program, which is news?
(18:55) The Capitals haven't quit down the stretch - but there have been some frustrating moments, including last night's absolute blowout by the hand of the Rangers.
(32:25) The O's and Nats weekends were rough - not a win between them.
(40:03) A dramatic weekend in college hoops.
(59:48) The Sabres broke the longest playoff drought in NHL history, but Mike asks: what DC team will get the next playoff game or series win?
The Line Change: 3:00pm-5:00pm EST
Listen Live:<a href="https://www.sportscapitoldc.com/download-the-espn-630-app/"> ESPN 630 App</a> |<a href="http://sportscapitoldc.com/"> Sportscapitoldc.com</a> | ESPN 630 AM
Social media:|<a href="https://twitter.com/Mike_Callow"> @Mike_Callow</a> |<a href="https://twitter.com/espn630dc"> @ESPN630DC</a>

Dexter Lawrence wants out in NY, Caps season seems to be waning, rough weekend for the Nats and O's

Mike is joined by Darian Williams for a D-Will Thursday! The guys jump into the new uniforms launched by the Falcons and what it could mean for the Commanders. Plus, Kirk Cousins signs on with the Raiders, are other dominoes going to fall?

(1:03:14) DC Defenders kicker Matt McCrane joins the show to talk about hitting the first ever 4 point field goal in the UFL last week, and getting set for tomorrow's game.

The Line Change: 3:00pm-5:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Social media:| @Mike_Callow | @ESPN630DC

Mike is joined by Darian Williams for a D-Will Thursday! The guys jump into the new uniforms launched by the Falcons and what it could mean for the Commanders. Plus, Kirk Cousins signs on with the Raiders, are other dominoes going to fall?
(1:03:14) DC Defenders kicker Matt McCrane joins the show to talk about hitting the first ever 4 point field goal in the UFL last week, and getting set for tomorrow's game.
The Line Change: 3:00pm-5:00pm EST
Listen Live:<a href="https://www.sportscapitoldc.com/download-the-espn-630-app/"> ESPN 630 App</a> |<a href="http://sportscapitoldc.com/"> Sportscapitoldc.com</a> | ESPN 630 AM
Social media:|<a href="https://twitter.com/Mike_Callow"> @Mike_Callow</a> |<a href="https://twitter.com/espn630dc"> @ESPN630DC</a>

Commanders expecting a jump from JD5, Defenders DT Joe Wallace joins!

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