Possibly Alex Ovechkin's last weekend for the Caps, NFL drama reaches a new level, Defender S Deontay Anderson joins

Mike starts the show talking Ovechkin as the Caps were seemingly prepared either way if a retirement is indeed coming. (25:22) Defenders S Deontay Anderson joins the show ahead of the Defenders home opener (29:23) More on what could be Ovechkin wrapping it up. (41:04) NFL @ 4: The drama is now n…

Commanders expecting a jump from JD5, Defenders DT Joe Wallace joins!

Mike starts the show talking Commanders as the latest form John Keim talks about how the team thinks JD5 will make a jump - and that'll make all the difference if healthy. (19:26) Defenders DT Joe Wallace joins ahead of the Defenders home opener! (31:30) Caps: Alex Ovechkin announced his decision…

Dexter Lawrence wants out in NY, Caps season seems to be waning, rough weekend for the Nats and O's

Mike starts the show talking NFL as Dexter Lawrence asked for a trade today, plus Lamar Jackson is actually at the Ravens offseason program, which is news? (18:55) The Capitals haven't quit down the stretch - but there have been some frustrating moments, including last night's absolute blowout by …

A D-Will...Thursday?! New looks in the NFL, Cousins to Vegas, Defenders kicker Matt McCrane joins the show

Mike is joined by Darian Williams for a D-Will Thursday! The guys jump into the new uniforms launched by the Falcons and what it could mean for the Commanders. Plus, Kirk Cousins signs on with the Raiders, are other dominoes going to fall? (1:03:14) DC Defenders kicker Matt McCrane joins the show …

Dan Quinn doubled down on Commanders' identity, Tiger Woods' reckoning and more!

Mike starts the show talking Tiger Woods as the details have emerged of what happened Friday. (20:19) A look at what Dan Quinn had to say about heading into 26, and once again reveals what the bread and butter of the offense will be. (28:40) Caps break: Caps with a massive matchup against the Fly…

Successful Opening weekend in baseball, Duke loses, Caps somehow still alive

  (13:36) A quick recap of the Orioles and Nats weekends, but the real star was the MLB's ABS system - a true thrill in house. (30:18) Caps break: The Capitals truly are not dying, they could have a pathway into the playoffs. (40:31) NFL @ 4: The NFL ownership meetings are underway, what did Jos…

Opening Day Review, Commanders new look officially on the way, Defenders head coach Shannon Harris joins!

The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DC

D-Will Wednesday: Love to Commanders chatter, RFK 2.0 expectations and more!

Mike is joined by Darian Williams for the show today: The guys talk about all of the Jeremiyah Love smoke to Washington, RFK 2.0 "Fan Wall", tailgating and so much more. The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow |…

Kiper: Latest to join the Love to Washington train

Mike starts the show talking Commanders as Mel Kiper is the latest to join the "Love Train". (20:19) The Travis Kelce deal is...interesting. Mike thinks there could be some "Winning Off the Field" flavor (30:22) Caps break: Caps hit the road, Ovechkin names his 5 best teammates. (38:53) NFL @ 4:…

JSN gets paid and the WR market continues to boom, Caps lose, Crews to Triple A

Mike starts the show talking NFL as JSN got paid and has reset the WR market - and further convinces Mike that the Commanders are going offense in the draft. (20:19) Current and former NFL players participated in flag football over the weekend, and it was a disaster. (28:40) Caps break: Caps got …