

A loss, injuries, and punches swung - Commanders loss to the Eagles continues 2025 slide
Mike starts the show talking Commanders off of what has been a news packed couple of days off of the Eagles loss on Saturday. (21:02) Week 16 review and reaction. (36:21) Caps break: A possible 1 of 4 points against the Red Wings - still not time to overly panic in Caps-land. (42:59) NFL @ 4: Br…

Rams/Seahawks starts Week 16 off with a bang, Bram Weinstein in studio for Commanders/Eagles talk!
Mike starts the show talking NFL with last night's Rams/Seahawks Game of the Year candidate. (18:50) Week 16 NFL picks and preview. (31:53) Caps break: A HUGE win over Toronto last night send the Caps into a back to back with the Red Wings this weekend. (38:03) NFL @ 4: Bram Weinstein in his nor…

Will Joe Burrow get the NFL QB Carousel moving early? Washington and Philly final injury reports out
Mike starts the show talking NFL with the latest on Puka Nacua, and then the incoming QB Carousel. (18:48) A weekend leftover: Heisman drama with on of the runner ups. (45:17) Caps break: Spencer Carbery admitted the Capitals don’t have elite offensive talent - where do they go from here? (1:07:…

Commanders review with Darian Williams!
Mike is joined once again by Darian Williams for a D-Will Wednesday! The guys talk about D's trip to Minnesota, Jayden Daniels' shut down, Phillip Rivers starting and much more! The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_…

Fallout from JD5's season coming to a close, Caps in Minnesota tonight
Mike starts the show talking Commanders and the reaction to Dan Quinn’s press conference benching JD5 - was it really his call? (18:48) Mike vibe checks what the rest of the season could look like at Landover. (45:17) Caps break: Washington was in on Quinn Hughes - would a trade of major pieces b…

Commanders get first win since October 5th!
Mike starts the show talking Commanders as they get their first win in SEVENTY DAYS! Full reaction to the win and what went right in this one. (18:48) Mike listens in to Dan Quinn as breaking news occurs: Jayden Daniels is shut down for the season. (45:17) Voice of the Commanders Bram Weinstein j…

Commanders getting set for the Giants, Week 15 picks and preview
Mike is back! He starts the show talking Commanders and gives his Giants game thoughts, plus listens in to Dan Quinn's week-end presser. (23:38) Week 15 picks and predictions. (36:37) Caps break: Washington fell to Carolina in OT last night, Mike says it's a "good" point - they're off to Winnipeg…

Mike returns - The Commanders have not!
Mike is back! He starts the show talking Commanders as they had an absolutely terrible loss on Sunday is affecting the rest of the season - and maybe beyond. (21:11) Mike listens in to Kliff Kingsbury’s presser as the OC vents his frustrations with last week and the season. (37:39) Caps break: Wa…

Jayden Daniels is BACK! Voice of the Commanders Bram Weinstein joins the show
Mike starts the show talking Commanders as they get a massive boost with Jayden Daniels returning to the lineup. (18:00) Week 14 NFL picks and preview (31:11) Caps break: Washington finished their west coast road swing and heads home this weekend. (38:54) NFL @ 4: Voice of the Commanders Bram We…

Dan Quinn *should* keep defensive play calling duties, Caps remain red hot
Mike starts the show talking Commanders as they get set for the Vikings this weekend, if Dan Quinn ends up remaining the defensive play caller, it would be a massive relief heading into the offseason (16:05) The Commanders offense has been underrated this season, we listen in to Kliff Kingsbury’s …