Mike starts the show talking NFL as Dexter Lawrence asked for a trade today, plus Lamar Jackson is actually at the Ravens offseason program, which is news?

(18:55) The Capitals haven't quit down the stretch - but there have been some frustrating moments, including last night's absolute blowout by the hand of the Rangers.

(32:25) The O's and Nats weekends were rough - not a win between them.

(40:03) A dramatic weekend in college hoops.

(59:48) The Sabres broke the longest playoff drought in NHL history, but Mike asks: what DC team will get the next playoff game or series win?

The Line Change: 3:00pm-5:00pm EST

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