When it comes to changing the way the world views mental health, one voice remains consistent, science-based, empathetic, and passionate. That’s Brendan Vermeire. Brendan is dedicated to advancing the science of mental health dysfunction through his research, teaching, writing, and speaking. Here in functional and precision medicine, we are always looking for the root cause of any dysfunction. However, Brendan reminds us that mental health can have several root causes that need to be addressed and many of us are falling short when it comes to treating patients with mental illness.

In today’s episode, we meet the amazing Brendan Vermeire. He talks about his passion for changing the way the world views mental health as we dive into some less obvious contributors and root causes. Brendan offers his approach to optimal mental well-being: metabolism, mindset, and the microbiome.

Today on The Lab Report:

• 4:20 Meet Brendan Vermeire and hear why he’s so passionate about mental health
• 9:20 Connection between physiology and mindset
• 11:10 Gut-brain axis and the role of the microbiome
• 13:45 Go-to practical tips for optimizing the gut for mental health
• 17:00 Let’s talk about Methylation!
• 22:35 The exposome and toxins in mood disorders 
• 27:00 Exercise, movement, and motivation
• 34:00 Meaning, purpose, and ‘the why’
• 36:40 MetabolicSolutionsLLC.com
• 37:50 The Fireball 

Additional Resources:

Metabolic Solutions

Brendan's Instagram -  @the_holistic_savage

Genova Connect  *PROMO CODE TheLabReport20 for 20% off*

Subscribe, Rate, & Review The Lab Report

Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review.

Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net.

And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing.

To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect.

Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.