The Latest Research in Advanced Athletics and Heat Stroke with Dr. Rob Huggins

Today on The Lab Report: Dr. Robert Huggins has treated more than 80 cases of exertional heat stroke. As Chief Research Officer at the Korey Stringer Institute at UCONN, he studies what happens to the human body under heat and strain, both for elite athletes and for the warehouse workers, delivery …

Longevity, Hormones, and Peptides with Dr. Aleksandra Gajer

Dr. Aleksandra Gajer spent years in emergency medicine then shifted her focus toward helping people get ahead of health problems—not just treat them once they appear. She’s developed a practice that covers all aspects of longevity. Today we chat about metabolic health, hormones, lifestyle, and what…

An Open Forum with Dr. Shilpa Saxena

Dr. Shilpa Saxena is a longtime leader and educator in functional and integrative medicine and Chief Medical Officer at Forum Health. Dr. Saxena’s approach to healing involves active listening and true connection to ensure patients are heard. She’s taught many of us over the years with her light-he…

The Other Side of the Fire with Jessica Meyers

Firefighters put their health on the line every day. But the risks they face don’t end when the fire is out. From smoke and diesel exhaust to extreme heat, chronic stress, disrupted sleep, and demanding shift schedules, the fire service can place tremendous strain on the body. In this episode, we s…

Fracture-Proof Your Future - Bone Health with Dr. John Neustadt

Most people don't think about their bones until something breaks—but by then, it may be too late. Dr. John Neustadt literally wrote the book on this topic and challenges everything you thought you knew about bone health. He offers everyday habits that can protect you from fracture, discusses the ro…

Navigating Autism and Finding Theo's Voice with Heather Acquavella and Dr. Jared Skowron

What happens when a mother’s determination to find answers meets a physician dedicated to uncovering the root causes behind autism and developmental challenges? In this powerful episode, autism advocate Heather Acquavella of Theo’s Voice joins renowned functional medicine specialist Dr. Jared Skowr…

Urolithin A with Dr. Anurag Singh

Anurag Singh MD, PhD. is a physician, researcher, immunologist, and one of the leading voices behind the science of Urolithin A – a gut microbiome metabolite. Urolithin A is crucial for mitochondrial health by stimulating mitophagy. Dr. Singh breaks down the science and explains his extensive resea…

Back to the Basics of Longevity with Dr. Jennifer Timmons

What if the secret to a longer, healthier life isn’t found in the latest biohacking trend but in the small, sustainable choices you make every day? In this episode, we meet Dr. Jennifer Timmons, a longevity expert and the founder of Timmons Wellness, a concierge medical practice built around person…

Fasting, Metabolism, and Anti-Cancering with Dr. Nasha Winters

Dr. Nasha Winters is a naturopathic physician with a deeply powerful story. Diagnosed with stage IV cancer at age 19 and given just a few months to live, she embarked on a relentless journey to self-education and integrative healing that ultimately saved her life. Now a leading expert in metabolic …

Elevate Your Game with Maggie Awad

Maggie Awad, NP is the founder of Elevate Performance Medicine and a leading functional sports medicine nurse practitioner. Drawing on her work with elite professional athletes, Maggie breaks down how an optimized microbiome and personalized nutrition can fuel energy production, decrease inflammati…