Singer-songwriter Carolina Deslandes’ conversation with Tony Gonçalves that kicks off season 4 of “The Heart and Hustle of Portugal” podcast reveals an artist who moves between vulnerability and courage, always remaining true to herself. Deslandes speaks openly about motherhood, public exposure, and online hate with the frankness that characterizes her.

Carolina Deslandes explains how writing became her personal space of freedom and a way to address issues such as violence against women the rise of the far-right. She argues that freedom requires responsibility and access to information, something she sees as essential in a country where, she says, we are once again debating the “basics.”

Revisiting her artistic journey, Deslandes describes songwriting as a physical urgency, inseparable from the different stages of her life. She reflects on her early days on the TV show Ídolos, the challenge of balancing creativity and family life, and the moments of exhaustion that forced her to rethink her priorities.

But it is in the civic sphere that Deslandes asserts herself most strongly, invoking the legacy of the Carnation Revolution and criticising the narratives that aim to restrict rights, particularly those of women. Even so, she remains hopeful about the generosity of the Portuguese people and the cultural vitality that renews itself every day.