14,000 Aucklanders took to the streets to take part in the annual Run The City marathon.

Have you ever done a marathon and why did you do it? We're joined by Kent Johns to chat about finding your desire and 'why'.

LISTEN ABOVE

14,000 Aucklanders took to the streets to take part in the annual Run The City marathon.
Have you ever done a marathon and why did you do it? We're joined by Kent Johns to chat about finding your desire and 'why'.
LISTEN ABOVE

Live well and live long with Newstalk ZB ‘s Health Hub.

Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.

Live well and live long with Newstalk ZB ‘s Health Hub. Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.

Live well and live long with Newstalk ZB ‘s Health Hub.

Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes...

The Health Hub

Kent Johns: Why do people run marathons?

Sleep specialist Dr Alex Bartle joined the show to discuss sleeping supplements – whether its Melatonin, Magnesium, Sleep Drops, or Zopiclone — why they’re all the rage and do any of them really work?

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Sleep specialist Dr Alex Bartle joined the show to discuss sleeping supplements – whether its Melatonin, Magnesium, Sleep Drops, or Zopiclone — why they’re all the rage and do any of them really work?
LISTEN ABOVE

Dr Alex Bartle: Sleeping pills - do they really work?

The Public Health Advisory Committee is calling for a national plan to fight the problem we have with food consumption and diets in New Zealand.

But can you actually lecture people into eating healthier?

Ganesh Raj from Eat Well For Less joins Tim Beveridge to share his insight.

LISTEN ABOVE

The Public Health Advisory Committee is calling for a national plan to fight the problem we have with food consumption and diets in New Zealand.
But can you actually lecture people into eating healthier?
Ganesh Raj from Eat Well For Less joins Tim Beveridge to share his insight.
LISTEN ABOVE

Ganesh Raj: Eat Well for Less Host on how to get people eating healthier

Bowel cancer rates are rising among New Zealanders under 50 years old, driving calls for an even lower screening age.

Dr John Cameron joins Tim Beveridge to discuss who should screen for what and when.

LISTEN ABOVE

Bowel cancer rates are rising among New Zealanders under 50 years old, driving calls for an even lower screening age. 
Dr John Cameron joins Tim Beveridge to discuss who should screen for what and when. 
LISTEN ABOVE

Kent Johns: Why do people run marathons?

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