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Kent Johns: There is a wrong way to set goals

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Is there a right and wrong way to set goals? How do you maintain your health and fitness in a cost of living crisis? 

Tim Beveridge is joined by Kent Johns on The Weekend Collective to discuss all this and more. 

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The Health Hub

Live well and live long with Newstalk ZB ‘s Health Hub. Tapping into New Zealand’s leading practiti 
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