Joshua Roman has been playing the cello everyday since he was three - but then on a concert tour he caught Covid. The illness wouldn't go away and sapped his ability to play the music he loves at the level he was used to.
How can things like music help us feel better during tough times? And what can tough times teach us about appreciating and reappraising the activities we sometimes take for granted?
Check out more of Joshua's music at https://www.joshuaroman.com/

Finding the Magic in Everyday Life with Thoreau and Eric Weiner
33:49

Want More Joy? Try Taking Yourself Less Seriously with Comedian Chris Duffy
45:57

Small Steps to Happiness: The Science of Mindful Living with Laurie Santos | From The One You Feed
1:06:58