Am I a fun person? That was the question listener Natalie Robinson was asking herself. The answer was sobering. Natalie felt fun was being squeezed out of her busy life... but she found inspiration in the two episodes of The Happiness Lab dedicated to Dr Laurie Santos's own quest to regain the fun and playfulness of her youth.
So here's another opportunity to listen to the concluding part of that story again.

Small Steps to Happiness: The Science of Mindful Living with Laurie Santos | From The One You Feed
1:06:58

Why Smaller Goals Can Lead to Bigger Changes with Eric Zimmer
47:54

A Neuroscientist’s Guide to Changing Your Brain with Dr. Richard Davidson
36:23