In Part 2 of Dr. Laurie’s conversation with researchers Dr. John Gottman and Dr. Julie Schwartz Gottman, we learn how couples can raise complaints without damaging their relationship — and how to respond constructively when a partner voices a concern. Their research shows that fighting doesn’t have to pull couples apart. When handled well, conflict can actually make relationships stronger.
Further reading: Fight Right: How Successful Couples Turn Conflict into Connection by Dr. John Gottman and Dr. Julie Schwartz Gottman.

Your Environment Affects Your Happiness More Than You Think with Dr. Leidy Klotz
37:40

How to Break Up with Your Bad Habits
33:22

Why It Hurts to Hold a Grudge — and How to Let Go with Dr. Fred Luskin
38:55