How do you train your mind to be happier? That was the question posed to Dr Laurie by Dr Tal Ben-Shahar at a live webinar for his Happiness Studies Academy.
Tal is a leading expert in positive psychology and co-founded the academy to share his knowledge online with students from around the world. Dr Laurie is just one of the scientists he invited to give lessons and take questions from the audience.
If you want to learn more about the Happiness Studies Academy, or are interested in taking one of the certificate, masters or PhD courses - visit Happiness Studies Academy.

Finding the Magic in Everyday Life with Thoreau and Eric Weiner
33:49

Want More Joy? Try Taking Yourself Less Seriously with Comedian Chris Duffy
45:57

Small Steps to Happiness: The Science of Mindful Living with Laurie Santos | From The One You Feed
1:06:58