We often think of fighting climate change as a drain on our happiness - it'll mean sacrificing the things we love, like air travel or eating hamburgers. But researchers Jiaying Zhao and Liz Dunn have pioneered the idea of "Happy Climate" that shows us ways in which doing good for the planet can make us feel great.
Changing how we fly, drive, shop and eat in very small ways can make us enjoy our travel, our friends, our wardrobes and, yes, even our steaks, more than ever before.

How to Break Up with Your Bad Habits
33:22

Why It Hurts to Hold a Grudge — and How to Let Go with Dr. Fred Luskin
38:55

Why You're Still Using Social Media (Even If You Want to Stop) with Dr. Cass Sunstein
32:50