She has a brick & mortar perinatal yoga studio in the heart of NYC and joins us with her approach to readying women for birth through yoga and functional movement training. Deb gives us some tangible advice on how to balance the pelvic floor pre-labor.

Take yoga with her HERE

She has a brick &amp; mortar perinatal yoga studio in the heart of NYC and joins us with her approach to readying women for birth through yoga and functional movement training. Deb gives us some tangible advice on how to balance the pelvic floor pre-labor.
Take yoga with her <a href="https://prenatalyogacenter.com">HERE</a>

The Expecting Aerialist at the intersection of the aerial athlete’s lifestyle and motherhood. I share the stories of women from all over the world about their prenatal and postpartum journeys touching on topics such as pelvic floor dysfunction, diastasis recti & C-section recovery and postpartum mental health. Some guests are everyday women turned badass hobbyists and others are professionals currently performing for Cirque du Soleil.

I ask the key questions - How did they get back to what they love to do? How do they view their athletic body now that it has undergone birth? How was the emotional and mental transition to motherhood and how has it changed the way they see themselves? How do outsiders perceive athletic pregnant women? What is their routine and how can we learn from them?

The Expecting Aerialist at the intersection of the aerial athlete’s lifestyle and motherhood. I share the stories of women from all over the world about their prenatal and postpartum journeys touching on topics such as pelvic floor dysfunction, diastasis recti &amp; C-section recovery and postpartum mental health. Some guests are everyday women turned badass hobbyists and others are professionals currently performing for Cirque du Soleil.
I ask the key questions - How did they get back to what they love to do? How do they view their athletic body now that it has undergone birth? How was the emotional and mental transition to motherhood and how has it changed the way they see themselves? How do outsiders perceive athletic pregnant women? What is their routine and how can we learn from them?

Conversations by aerialists for aerialists and athletic women about pregnancy, postpartum recovery and motherhood.

The Expecting Aerialist

The Expecting Aerialist at the intersection of the aerial athlete’s lifestyle and motherhood. I share the stories of women from all over the world about their prenatal and postpartum journeys touching on topics such as pelvic floor dysfunction, Diastasis Recti & C-section recovery and postpartum mental health. Some guests are everyday women turned badass hobbyists and others are professionals currently performing for Cirque du Soleil.

I ask the key questions - How did they get back to what they love to do? How do they view their athletic body now that it has undergone birth? How was the emotional and mental transition to motherhood and how has it changed the way they see themselves? How do outsiders perceive athletic pregnant women? What is their routine and how can we learn from them?



Subscribe to the Blog by Wrap Your Head Around Silks

Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon

Instagram @kerrywee1

The Expecting Aerialist at the intersection of the aerial athlete’s lifestyle and motherhood. I share the stories of women from all over the world about their prenatal and postpartum journeys touching on topics such as pelvic floor dysfunction, Diastasis Recti &amp; C-section recovery and postpartum mental health. Some guests are everyday women turned badass hobbyists and others are professionals currently performing for Cirque du Soleil.
I ask the key questions - How did they get back to what they love to do? How do they view their athletic body now that it has undergone birth? How was the emotional and mental transition to motherhood and how has it changed the way they see themselves? How do outsiders perceive athletic pregnant women? What is their routine and how can we learn from them? 
 
Subscribe to the <a href="https://wrapyourheadaroundsilks.lpages.co/signup">Blog</a> by Wrap Your Head Around Silks
Order your copy, ebook or audio book of <a href="https://www.amazon.com/Wrap-Your-Head-Around-Silks-ebook/dp/B094TTMPGG/ref=sr_1_1?crid=28L0K6NG8DE64&amp;keywords=kerry+wee&amp;qid=1664821071&amp;sprefix=kerri+wee%2Caps%2C156&amp;sr=8-1">UNDERSTANDING AERIAL SILKS</a> on Amazon
Instagram <a href="https://www.instagram.com/kerrywee1/">@kerrywee1</a>

Prenatal & Postpartum Yoga with Deb Flashenberg - Owner of Prenatal Yoga Center NYC

K&K debrief the week and do a quick “what we’re watching.”

Get the Greener Grass Newsletter HERE

Part of the Digitent Podcast Network

IG: @grandrevecreative

K&amp;K debrief the week and do a quick &ldquo;what we&rsquo;re watching.&rdquo;
Get the Greener Grass Newsletter <a href="https://wrapyourheadaroundsilks.lpages.co/greenergrass">HERE</a>
Part of the <a href="https://www.digitentpodcasts.com/">Digitent Podcast Network</a>
IG: <a href="https://www.instagram.com/grandrevecreative/">@grandrevecreative</a>

What We’re Watching - Weekly Roundup

From soloing on The Formation Tour with Beyonce to training for multiple positions in Le Reve in Las Vegas, Danielle joins us to share her journey in circus in dance . They talk aboutracial issues in the entertainment industry and she lends some advice to younger performers including, “stay ready so you don’t have to get ready.” Find her HERE

Amanda at Grounded in Flight

Noah’s Photography @Dachography

Red Flags @redflagsdatingapp 

Noah's Cocktail events @nohospeakeasy

Kerry at Wrap Your Head Around Silks

Kerry's YouTube Channel

 

From soloing on The Formation Tour with Beyonce to training for multiple positions in Le Reve in Las Vegas, Danielle joins us to share her journey in circus in dance . They talk about racial issues in the entertainment industry and she lends some advice to younger performers including, &ldquo;stay ready so you don&rsquo;t have to get ready.&rdquo; Find her <a href="https://www.instagram.com/divadari/">HERE</a>
Amanda at <a href="https://www.groundedinflight.com/">Grounded in Flight</a>
Noah&rsquo;s Photography&nbsp;<a href="https://www.instagram.com/dachography/">@Dachography</a>
Red Flags&nbsp;<a href="https://www.instagram.com/redflagsdatingapp/">@redflagsdatingapp&nbsp;</a>
<a href="https://cocktailreservation.lovable.app/">Noah's Cocktail events </a><a href="https://www.instagram.com/nohospeakeasy/">@nohospeakeasy</a>
Kerry at&nbsp;<a href="https://wrapyourheadaroundsilks.com/">Wrap Your Head Around Silks</a>
Kerry's <a href="https://www.youtube.com/@wrapyourheadaroundsilks">YouTube Channel</a>
&nbsp;

Aerial-ing for Beyonce & Le Reve with Darielle Williams

When you have kids in your 40’s, most of us aren’t equip to manage the huge fluctuations in hormones. If your body isn’t responding to old tricks, we need to come at it from a different direction. Katie pivoted in her career from producing TV to naturopathic nutrition. She’s created an online course that addresses this overlap ~ sluggish digestion, holding on to weight and the stress and inflammation.

IG @katiesole - follow on instagram for free workshop announcements, tips, tricks and updates

Free postpartum to perimenopause guide

Book a free assessment call

 

Reserve your spot for the Miami Retreat

Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon

Reach me on Instagram @kerrywee1

The Artist Entrepreneur HERE

Greener Grass Podcast HERE

Part of the Digitent Podcast Network

When you have kids in your 40&rsquo;s, most of us aren&rsquo;t equip to manage the huge fluctuations in hormones. If your body isn&rsquo;t responding to old tricks, we need to come at it from a different direction. Katie pivoted in her career from producing TV to naturopathic nutrition. She&rsquo;s created an online course that addresses this overlap ~ sluggish digestion, holding on to weight and the stress and inflammation.
IG&nbsp;<a href="https://www.instagram.com/katiesole/">@katiesole</a> - follow on instagram for free workshop announcements, tips, tricks and updates
<a href="https://pages.katiesolecoaching.com/free-guide">Free postpartum to perimenopause guide</a>
<a href="https://pages.katiesolecoaching.com/free-call">Book a free assessment call</a>
&nbsp;
Reserve your spot for the <a href="https://mailchi.mp/ce52410acedf/miami-summer-aerial-retreat">Miami Retreat</a>
Order your copy, ebook or audio book of <a href="https://www.amazon.com/Wrap-Your-Head-Around-Silks-ebook/dp/B094TTMPGG/ref=sr_1_1?crid=28L0K6NG8DE64&amp;keywords=kerry+wee&amp;qid=1664821071&amp;sprefix=kerri+wee%2Caps%2C156&amp;sr=8-1">UNDERSTANDING AERIAL SILKS</a> on Amazon
Reach me on Instagram <a href="https://www.instagram.com/kerrywee1/">@kerrywee1</a>
The Artist Entrepreneur <a href="https://podcasts.apple.com/us/podcast/the-artist-entrepreneur/id1789143990">HERE</a>
Greener Grass Podcast <a href="https://podcasts.apple.com/us/podcast/greener-grass/id1557177452">HERE</a>
Part of the <a href="https://www.digitentpodcasts.com/">Digitent Podcast Network</a>

Prenatal & Postpartum Yoga with Deb Flashenberg - Owner of Prenatal Yoga Center NYC

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