When you have kids in your 40’s, most of us aren’t equip to manage the huge fluctuations in hormones. If your body isn’t responding to old tricks, we need to come at it from a different direction. Katie pivoted in her career from producing TV to naturopathic nutrition. She’s created an online course that addresses this overlap ~ sluggish digestion, holding on to weight and the stress and inflammation.
IG @katiesole - follow on instagram for free workshop announcements, tips, tricks and updates
Free postpartum to perimenopause guide
Reserve your spot for the Miami Retreat
Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon
Reach me on Instagram @kerrywee1
The Artist Entrepreneur HERE
Greener Grass Podcast HERE
Part of the Digitent Podcast Network

Career Whore
1:04:08

Full-Time Career Mom with Melinda
32:05

Spring Break: Triggered’n Tired - Weekly Roundup
44:17