The Expecting AerialistThe Expecting Aerialist

Getting Hormones Back on Track - The Collision of Postpartum & Perimenopause with Functional Nutritionist Katie Sole

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When you have kids in your 40’s, most of us aren’t equip to manage the huge fluctuations in hormones. If your body isn’t responding to old tricks, we need to come at it from a different direction. Katie pivoted in her career from producing TV to naturopathic nutrition. She’s created an online course that addresses this overlap ~ sluggish digestion, holding on to weight and the stress and inflammation.

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The Expecting Aerialist

The Expecting Aerialist at the intersection of the aerial athlete’s lifestyle and motherhood. I shar 
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