The Expecting Aerialist
The Expecting Aerialist
The Expecting Aerialist at the intersection of the aerial athlete’s lifestyle and motherhood. I share the stories of women from all over the world about their prenatal and postpartum journeys touching on topics such as pelvic floor dysfunction, Diastasis Recti & C-section recovery and postpartum mental health. Some guests are everyday women turned badass hobbyists and others are professionals curr…Social links:
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Racism on the Job with Darielle Williams - Part 2
Diva Dari is back and she shares her experience being othered on the job. And drops wisdom on honing your skill set and the mental game of performing and networking. Amanda at Grounded in Flight Noah’s Photography @Dachography Red Flags @redflagsdatingapp Noah's Cocktail events @nohospeakeasy …
54:28
Belly Dance for Pelvic Floor Healing with Jennifer Sobel of The Belly Dance Solution
Her belly dance students had eliminated incontinence and strengthened their pelvic floor by accident just by doing the belly dance movements and having fun. She came up with a signature program for strengthening the pelvic floor based on the Core 5 Belly Dance Movements. Find her HERE Reserve your…
36:51
Prenatal Migraines, Pubis Symphysis & Unmedicated Home Birth with Marisa Feller of High Alpine Aerial
Coming to us from Colorado, Marisa is a studio owner and three months postpartum. With her infant on the boob, she talks about how she went gluten-free and got pregnant soon after and how taking Calcium Glycinate helps with her migraines by assisting with the metabolization of hormones. Marisa suff…
42:21
What We’re Watching - Weekly Roundup
K&K debrief the week and do a quick “what we’re watching.” Get the Greener Grass Newsletter HERE Part of the Digitent Podcast Network IG: @grandrevecreative
30:50
Aerial-ing for Beyonce & Le Reve with Darielle Williams
From soloing on The Formation Tour with Beyonce to training for multiple positions in Le Reve in Las Vegas, Danielle joins us to share her journey in circus in dance . They talk aboutracial issues in the entertainment industry and she lends some advice to younger performers including, “stay ready s…
59:22
Getting Hormones Back on Track - The Collision of Postpartum & Perimenopause with Functional Nutritionist Katie Sole
When you have kids in your 40’s, most of us aren’t equip to manage the huge fluctuations in hormones. If your body isn’t responding to old tricks, we need to come at it from a different direction. Katie pivoted in her career from producing TV to naturopathic nutrition. She’s created an online cours…
46:49
Career Whore
After a weekly debrief, Kerry comes up with the term “career whore” to describe Noah in this part of his life and hey go back and forth on understanding how Noah operates. Amanda at Grounded in Flight Noah’s Photography @Dachography Red Flags @redflagsdatingapp Noah's Cocktail events @nohospea…
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Full-Time Career Mom with Melinda
Melinda’s a scientist, mom and advanced aerial hobbyist. We dive into the question of working full time and balancing motherhood with career ambitions. Plus starting aerial after forty. Reserve your spot for the Miami Retreat Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on A…
32:05
Spring Break: Triggered’n Tired - Weekly Roundup
Kerry survives a week of work, work and elderly parents in the house and they dive into being emotionally triggered by parents. Get the Greener Grass Newsletter HERE Part of the Digitent Podcast Network IG: @grandrevecreative
44:17
The Evolution of the Commercial Dance Industry with Kitty McNamee
Veteran LA-based choreographer and director, Kitty is the creator behind Hysterica Dance Company and has curated a platform LA Pops Up for dance on film at Dance Camera West. We dive into how the commercial dance industry has changed over the past 25 years and different pathways to success. Ment…
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