She owns a pilates studio in Southern California, is a mom of two and a dancer. We talk about perinatal Pilates, a day in her busy life and geek out on her pilates equipment. Find her @Ilovemypilates



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Reach me on Instagram @kerrywee1

Greener Grass Podcast HERE

Part of the Digitent Podcast Network

She owns a pilates studio in Southern California, is a mom of two and a dancer. We talk about perinatal Pilates, a day in her busy life and geek out on her pilates equipment. Find her <a href="https://www.instagram.com/ilovemypilates/">@Ilovemypilates</a>
 
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Order your copy, ebook or audio book of <a href="https://www.amazon.com/Wrap-Your-Head-Around-Silks-ebook/dp/B094TTMPGG/ref=sr_1_1?crid=28L0K6NG8DE64&amp;keywords=kerry+wee&amp;qid=1664821071&amp;sprefix=kerri+wee%2Caps%2C156&amp;sr=8-1">UNDERSTANDING AERIAL SILKS</a> on Amazon
Reach me on Instagram <a href="https://www.instagram.com/kerrywee1/">@kerrywee1</a>
Greener Grass Podcast <a href="https://podcasts.apple.com/us/podcast/greener-grass/id1557177452">HERE</a>
Part of the <a href="https://www.digitentpodcasts.com/">Digitent Podcast Networ</a>k

The Expecting Aerialist at the intersection of the aerial athlete’s lifestyle and motherhood. I share the stories of women from all over the world about their prenatal and postpartum journeys touching on topics such as pelvic floor dysfunction, diastasis recti & C-section recovery and postpartum mental health. Some guests are everyday women turned badass hobbyists and others are professionals currently performing for Cirque du Soleil.

I ask the key questions - How did they get back to what they love to do? How do they view their athletic body now that it has undergone birth? How was the emotional and mental transition to motherhood and how has it changed the way they see themselves? How do outsiders perceive athletic pregnant women? What is their routine and how can we learn from them?

The Expecting Aerialist at the intersection of the aerial athlete’s lifestyle and motherhood. I share the stories of women from all over the world about their prenatal and postpartum journeys touching on topics such as pelvic floor dysfunction, diastasis recti &amp; C-section recovery and postpartum mental health. Some guests are everyday women turned badass hobbyists and others are professionals currently performing for Cirque du Soleil.
I ask the key questions - How did they get back to what they love to do? How do they view their athletic body now that it has undergone birth? How was the emotional and mental transition to motherhood and how has it changed the way they see themselves? How do outsiders perceive athletic pregnant women? What is their routine and how can we learn from them?

Conversations by aerialists for aerialists and athletic women about pregnancy, postpartum recovery and motherhood.

The Expecting Aerialist

The Expecting Aerialist at the intersection of the aerial athlete’s lifestyle and motherhood. I share the stories of women from all over the world about their prenatal and postpartum journeys touching on topics such as pelvic floor dysfunction, Diastasis Recti & C-section recovery and postpartum mental health. Some guests are everyday women turned badass hobbyists and others are professionals currently performing for Cirque du Soleil.

I ask the key questions - How did they get back to what they love to do? How do they view their athletic body now that it has undergone birth? How was the emotional and mental transition to motherhood and how has it changed the way they see themselves? How do outsiders perceive athletic pregnant women? What is their routine and how can we learn from them?



Subscribe to the Blog by Wrap Your Head Around Silks

Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon

Instagram @kerrywee1

The Expecting Aerialist at the intersection of the aerial athlete’s lifestyle and motherhood. I share the stories of women from all over the world about their prenatal and postpartum journeys touching on topics such as pelvic floor dysfunction, Diastasis Recti &amp; C-section recovery and postpartum mental health. Some guests are everyday women turned badass hobbyists and others are professionals currently performing for Cirque du Soleil.
I ask the key questions - How did they get back to what they love to do? How do they view their athletic body now that it has undergone birth? How was the emotional and mental transition to motherhood and how has it changed the way they see themselves? How do outsiders perceive athletic pregnant women? What is their routine and how can we learn from them? 
 
Subscribe to the <a href="https://wrapyourheadaroundsilks.lpages.co/signup">Blog</a> by Wrap Your Head Around Silks
Order your copy, ebook or audio book of <a href="https://www.amazon.com/Wrap-Your-Head-Around-Silks-ebook/dp/B094TTMPGG/ref=sr_1_1?crid=28L0K6NG8DE64&amp;keywords=kerry+wee&amp;qid=1664821071&amp;sprefix=kerri+wee%2Caps%2C156&amp;sr=8-1">UNDERSTANDING AERIAL SILKS</a> on Amazon
Instagram <a href="https://www.instagram.com/kerrywee1/">@kerrywee1</a>

Prenatal Pilates with Athena Sterig Barbeito Owner of I Love My Pilates

When you have kids in your 40’s, most of us aren’t equip to manage the huge fluctuations in hormones. If your body isn’t responding to old tricks, we need to come at it from a different direction. Katie pivoted in her career from producing TV to naturopathic nutrition. She’s created an online course that addresses this overlap ~ sluggish digestion, holding on to weight and the stress and inflammation.

IG @katiesole - follow on instagram for free workshop announcements, tips, tricks and updates

Free postpartum to perimenopause guide

Book a free assessment call

 

Reserve your spot for the Miami Retreat

Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon

Reach me on Instagram @kerrywee1

The Artist Entrepreneur HERE

Greener Grass Podcast HERE

Part of the Digitent Podcast Network

When you have kids in your 40&rsquo;s, most of us aren&rsquo;t equip to manage the huge fluctuations in hormones. If your body isn&rsquo;t responding to old tricks, we need to come at it from a different direction. Katie pivoted in her career from producing TV to naturopathic nutrition. She&rsquo;s created an online course that addresses this overlap ~ sluggish digestion, holding on to weight and the stress and inflammation.
IG&nbsp;<a href="https://www.instagram.com/katiesole/">@katiesole</a> - follow on instagram for free workshop announcements, tips, tricks and updates
<a href="https://pages.katiesolecoaching.com/free-guide">Free postpartum to perimenopause guide</a>
<a href="https://pages.katiesolecoaching.com/free-call">Book a free assessment call</a>
&nbsp;
Reserve your spot for the <a href="https://mailchi.mp/ce52410acedf/miami-summer-aerial-retreat">Miami Retreat</a>
Order your copy, ebook or audio book of <a href="https://www.amazon.com/Wrap-Your-Head-Around-Silks-ebook/dp/B094TTMPGG/ref=sr_1_1?crid=28L0K6NG8DE64&amp;keywords=kerry+wee&amp;qid=1664821071&amp;sprefix=kerri+wee%2Caps%2C156&amp;sr=8-1">UNDERSTANDING AERIAL SILKS</a> on Amazon
Reach me on Instagram <a href="https://www.instagram.com/kerrywee1/">@kerrywee1</a>
The Artist Entrepreneur <a href="https://podcasts.apple.com/us/podcast/the-artist-entrepreneur/id1789143990">HERE</a>
Greener Grass Podcast <a href="https://podcasts.apple.com/us/podcast/greener-grass/id1557177452">HERE</a>
Part of the <a href="https://www.digitentpodcasts.com/">Digitent Podcast Network</a>

Getting Hormones Back on Track - The Collision of Postpartum & Perimenopause with Functional Nutritionist Katie Sole

After a weekly debrief, Kerry comes up with the term “career whore” to describe Noah in this part of his life and hey go back and forth on understanding how Noah operates.

Amanda at Grounded in Flight

Noah’s Photography @Dachography

Red Flags @redflagsdatingapp 

Noah's Cocktail events @nohospeakeasy

Kerry at Wrap Your Head Around Silks

Kerry's YouTube Channel

After a weekly debrief, Kerry comes up with the term &ldquo;career whore&rdquo; to describe Noah in this part of his life and hey go back and forth on understanding how Noah operates.
Amanda at <a href="https://www.groundedinflight.com/">Grounded in Flight</a>
Noah&rsquo;s Photography&nbsp;<a href="https://www.instagram.com/dachography/">@Dachography</a>
Red Flags&nbsp;<a href="https://www.instagram.com/redflagsdatingapp/">@redflagsdatingapp&nbsp;</a>
<a href="https://cocktailreservation.lovable.app/">Noah's Cocktail events </a><a href="https://www.instagram.com/nohospeakeasy/">@nohospeakeasy</a>
Kerry at&nbsp;<a href="https://wrapyourheadaroundsilks.com/">Wrap Your Head Around Silks</a>
Kerry's <a href="https://www.youtube.com/@wrapyourheadaroundsilks">YouTube Channel</a>

Career Whore

Melinda’s a scientist, mom and advanced aerial hobbyist. We dive into the question of working full time and balancing motherhood with career ambitions. Plus starting aerial after forty.

Reserve your spot for the Miami Retreat

Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon

Reach me on Instagram @kerrywee1

The Artist Entrepreneur HERE

Greener Grass Podcast HERE

Part of the Digitent Podcast Network

Melinda&rsquo;s a scientist, mom and advanced aerial hobbyist. We dive into the question of working full time and balancing motherhood with career ambitions. Plus starting aerial after forty.
Reserve your spot for the <a href="https://mailchi.mp/ce52410acedf/miami-summer-aerial-retreat">Miami Retreat</a>
Order your copy, ebook or audio book of <a href="https://www.amazon.com/Wrap-Your-Head-Around-Silks-ebook/dp/B094TTMPGG/ref=sr_1_1?crid=28L0K6NG8DE64&amp;keywords=kerry+wee&amp;qid=1664821071&amp;sprefix=kerri+wee%2Caps%2C156&amp;sr=8-1">UNDERSTANDING AERIAL SILKS</a> on Amazon
Reach me on Instagram <a href="https://www.instagram.com/kerrywee1/">@kerrywee1</a>
The Artist Entrepreneur <a href="https://podcasts.apple.com/us/podcast/the-artist-entrepreneur/id1789143990">HERE</a>
Greener Grass Podcast <a href="https://podcasts.apple.com/us/podcast/greener-grass/id1557177452">HERE</a>
Part of the <a href="https://www.digitentpodcasts.com/">Digitent Podcast Network</a>

Prenatal Pilates with Athena Sterig Barbeito Owner of I Love My Pilates

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