Yoghurt Is disgusting
Kate sure does like meat
Celebrating trad wives
Kim Kardashian conspiracy theory
Text from mum

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

<ul>
<li>
Yoghurt Is disgusting
</li>
<li>Kate sure does like meat</li>
<li>Celebrating trad wives</li>
<li>Kim Kardashian conspiracy theory</li>
<li>Text from mum</li>
</ul>
@thebuckuppodcast
@katelangbroek
@nathvalvo&nbsp;
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

Bye bye misery! In a world that seems to be lurching from one existential disaster to another, The Buck-Up is your weekly antidote to the times. The Buck-Up is a high-energy, up-beat, natural anti-depressant as Kate Langbroek and Nath Valvo break down the absurdities of modern life. Because who doesn’t love a Buck-Up?

Bye bye misery! In a world that seems to be lurching from one existential disaster to another, The Buck-Up is your weekly antidote to the times. The Buck-Up is a high-energy, up-beat, natural anti-depressant as Kate Langbroek and Nath Valvo break down the absurdities of modern life. Because who doesn’t love a Buck-Up?

The Buck Up with Kate Langbroek and Nath Valvo

Can't shove enough in the cake hole

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/e75c63f5-b148-41c4-a391-b39800161526/transcript

Mathew Zukowski is sad
Kate's going to heaven
Beckham drama
Text from mum

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

<ul>
<li>Mathew Zukowski is sad</li>
<li>Kate's going to heaven</li>
<li>Beckham drama</li>
<li>Text from mum</li>
</ul>
@thebuckuppodcast
@katelangbroek
@nathvalvo&nbsp;
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

Kate has new teeth! Nath cried!

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/6a5cf159-7d0a-49bb-b3a0-b3de00891a79/transcript

Chinese astrology
Jungle goss
Palazzo pants warning  
PFAS or FUPA
Text from mum

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

<ul>
<li>Chinese astrology</li>
<li>Jungle goss</li>
<li>Palazzo pants warning &nbsp;</li>
<li>PFAS or FUPA</li>
<li>Text from mum</li>
</ul>
@thebuckuppodcast
@katelangbroek
@nathvalvo&nbsp;
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

Nath's in the Jungle

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/85930be5-459c-44b6-b7de-b3d6016f5271/transcript

Some New Year inspiration and love from Nath and Kate.

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

Some New Year inspiration and love from Nath and Kate.
@thebuckuppodcast
@katelangbroek
@nathvalvo&nbsp;
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

BONUS: Happy Bucking New Year!

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/14e54b77-0bc6-4230-9399-b3bb015b8691/transcript

Can't shove enough in the cake hole

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The Buck Up with Kate Langbroek and Nath Valvo

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