A secret date 
A milk mile and covered in vomit
Dirty car equals dirty mind
Things that are embarrassing but shouldn't be 
Text from dad

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning

<ul>
<li>A secret date&nbsp;</li>
<li>A milk mile and covered in vomit</li>
<li>Dirty car equals dirty mind</li>
<li>Things that are embarrassing but shouldn't be&nbsp;</li>
<li>Text from dad</li>
</ul>
@thebuckuppodcast
@katelangbroek
@nathvalvo&nbsp;
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning

Bye bye misery! In a world that seems to be lurching from one existential disaster to another, The Buck-Up is your weekly antidote to the times. The Buck-Up is a high-energy, up-beat, natural anti-depressant as Kate Langbroek and Nath Valvo break down the absurdities of modern life. Because who doesn’t love a Buck-Up?

Bye bye misery! In a world that seems to be lurching from one existential disaster to another, The Buck-Up is your weekly antidote to the times. The Buck-Up is a high-energy, up-beat, natural anti-depressant as Kate Langbroek and Nath Valvo break down the absurdities of modern life. Because who doesn’t love a Buck-Up?

The Buck Up with Kate Langbroek and Nath Valvo

Warning.  The tequila episode

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/ed32e2c7-901c-4e66-a64a-b41d0028ae7f/transcript

Free Duolingo
Cruise ship horror
Things that are embarrassing 
Text from mum
Special guest Kate Ceberano

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning 

<ul>
<li>Free Duolingo</li>
<li>Cruise ship horror</li>
<li>Things that are embarrassing&nbsp;</li>
<li>Text from mum</li>
<li>Special guest Kate Ceberano</li>
</ul>
@thebuckuppodcast
@katelangbroek
@nathvalvo&nbsp;
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning&nbsp;

My sister has a long nose

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/513b808f-33fb-47e7-b0f0-b49b01608663/transcript

Scammed in the garden
Is nath an empath
A wee in the bush
Prawn cocktails are making a come back
Text from mum

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning 

<ul>
<li>Scammed in the garden</li>
<li>Is nath an empath</li>
<li>A wee in the bush</li>
<li>Prawn cocktails are making a come back</li>
<li>Text from mum</li>
</ul>
@thebuckuppodcast
@katelangbroek
@nathvalvo&nbsp;
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning&nbsp;

Everyone loves to say I told you so

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/db1aa0db-f0b0-41cc-a07d-b4940080483f/transcript

A rom com job
A crumpet fantasy
Nath is hysterical
Text from mum

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning 

<ul>
<li>A rom com job</li>
<li>A crumpet fantasy</li>
<li>Nath is hysterical</li>
<li>Text from mum</li>
</ul>
@thebuckuppodcast
@katelangbroek
@nathvalvo&nbsp;
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning&nbsp;

Sexy calloused hands

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/4e08a694-fafe-4963-90fc-b48c0011ce96/transcript

Warning. The tequila episode

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The Buck Up with Kate Langbroek and Nath Valvo

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