Kate is a Honky Tonk woman
The king of fruit
Nath did something for the first time
How to find a hotel lift
Text from mum

Check us out on instagram

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

<ul>
<li>Kate is a Honky Tonk woman</li>
<li>The king of fruit</li>
<li>Nath did something for the first time</li>
<li>How to find a hotel lift</li>
<li>Text from mum</li>
</ul>
<a href="https://www.instagram.com/thebuckuppodcast/">Check us out on instagram</a>
@thebuckuppodcast
@katelangbroek
@nathvalvo 
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

Bye bye misery! In a world that seems to be lurching from one existential disaster to another, The Buck-Up is your weekly antidote to the times. The Buck-Up is a high-energy, up-beat, natural anti-depressant as Kate Langbroek and Nath Valvo break down the absurdities of modern life. Because who doesn’t love a Buck-Up?

Bye bye misery! In a world that seems to be lurching from one existential disaster to another, The Buck-Up is your weekly antidote to the times. The Buck-Up is a high-energy, up-beat, natural anti-depressant as Kate Langbroek and Nath Valvo break down the absurdities of modern life. Because who doesn’t love a Buck-Up?

The Buck Up with Kate Langbroek and Nath Valvo

The one thing all men need

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/23932b5b-a682-411e-8a32-b21b003448a8/transcript

Ice ice baby
Kate's confession to Hughesy
We love Martha Stewart
The secret to a long life
Text from mum 

Check us out on instagram

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

<ul>
<li>Ice ice baby</li>
<li>Kate's confession to Hughesy</li>
<li>We love Martha Stewart</li>
<li>The secret to a long life</li>
<li>Text from mum </li>
</ul>
<a href="https://www.instagram.com/thebuckuppodcast/">Check us out on instagram</a>
@thebuckuppodcast
@katelangbroek
@nathvalvo 
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

Kate has a confession to make

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/9b560492-3b1a-44f0-9315-b22c00245efc/transcript

Everyone loves battered fish
A safari tent and a party
Supermarket shadow labour
The traits of a common person
Have more sex

Check us out on instagram

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

<ul>
<li>Everyone loves battered fish</li>
<li>A safari tent and a party</li>
<li>Supermarket shadow labour</li>
<li>The traits of a common person</li>
<li>Have more sex</li>
</ul>
<a href="https://www.instagram.com/thebuckuppodcast/">Check us out on instagram</a>
@thebuckuppodcast
@katelangbroek
@nathvalvo 
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

Kate went to a no phones allowed party

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/44548b3f-8669-43a5-92d1-b2240068ce71/transcript

A crush on Elon Musk
Did man really land on the moon?
Shadow labour at the movies
Text from mum

Check us out on instagram

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

<ul>
<li>A crush on Elon Musk</li>
<li>Did man really land on the moon?</li>
<li>Shadow labour at the movies</li>
<li>Text from mum</li>
</ul>
<a href="https://www.instagram.com/thebuckuppodcast/">Check us out on instagram</a>
@thebuckuppodcast
@katelangbroek
@nathvalvo 
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

SXSW LIVE SHOW: Who is the worst person in the world?

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/045aa46c-c692-4a9a-b2f2-b21600030aff/transcript

The one thing all men need

The Buck Up with Kate Langbroek and Nath Valvo

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The Buck Up with Kate Langbroek and Nath Valvo

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