Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
Happy anniversary.
Movie lotto.
ASMR tingles.
Celebrities are better people than us.

See mum's holiday hat on insta @thebuckuppodcast

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
<ul>
<li>Happy anniversary.</li>
<li>Movie lotto.</li>
<li>ASMR tingles.</li>
<li>Celebrities are better people than us.</li>
</ul>
See mum's holiday hat on insta @thebuckuppodcast

Bye bye misery! In a world that seems to be lurching from one existential disaster to another, The Buck-Up is your weekly antidote to the times. The Buck-Up is a high-energy, up-beat, natural anti-depressant as Kate Langbroek and Nath Valvo break down the absurdities of modern life. Because who doesn’t love a Buck-Up?

Bye bye misery! In a world that seems to be lurching from one existential disaster to another, The Buck-Up is your weekly antidote to the times. The Buck-Up is a high-energy, up-beat, natural anti-depressant as Kate Langbroek and Nath Valvo break down the absurdities of modern life. Because who doesn’t love a Buck-Up?

The Buck Up with Kate Langbroek and Nath Valvo

'Bonus episode treat!' Mum's Holiday Hat 👒

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/b8741d45-8152-49f5-a6b0-b1700087741c/transcript

Kate has a huge gap.
Who doesn't love an xmas movie.
Questions to ask at xmas lunch.
True crime has ruined snorkelling.

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

<ul>
<li>Kate has a huge gap.</li>
<li>Who doesn't love an xmas movie.</li>
<li>Questions to ask at xmas lunch.</li>
<li>True crime has ruined snorkelling.</li>
</ul>
@thebuckuppodcast
@katelangbroek
@nathvalvo&nbsp;
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

Season finale: Merry Bucking Xmas!

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/4c3cf211-49b7-4704-9f21-b24b003e31fe/transcript

Yeezy or easy?
Kate's intrusive body suit
My dog is a diva
Drunk at a party

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

<ul>
<li>Yeezy or easy?</li>
<li>Kate's intrusive body suit</li>
<li>My dog is a diva</li>
<li>Drunk at a party</li>
</ul>
@thebuckuppodcast
@katelangbroek
@nathvalvo&nbsp;
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

Kate and Nath's late night adventure

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/80ff1717-9976-4e6e-b7d8-b245001a9cab/transcript

The Buck-Up Live in Melbourne
Cold water swimming
What happened at the Presets?
Work husband vs home husband
Text from mum

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

<ul>
<li>The Buck-Up Live in Melbourne</li>
<li>Cold water swimming</li>
<li>What happened at the Presets?</li>
<li>Work husband vs home husband</li>
<li>Text from mum</li>
</ul>
@thebuckuppodcast
@katelangbroek
@nathvalvo 
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

Nightmare: trapped in a porta loo

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/0922764c-e021-4541-a218-b24000818513/transcript

'Bonus episode treat!' Mum's Holiday Hat 👒

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The Buck Up with Kate Langbroek and Nath Valvo

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