The Buck-Up Live in Melbourne
Cold water swimming
What happened at the Presets?
Work husband vs home husband
Text from mum

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

<ul>
<li>The Buck-Up Live in Melbourne</li>
<li>Cold water swimming</li>
<li>What happened at the Presets?</li>
<li>Work husband vs home husband</li>
<li>Text from mum</li>
</ul>
@thebuckuppodcast
@katelangbroek
@nathvalvo 
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

Bye bye misery! In a world that seems to be lurching from one existential disaster to another, The Buck-Up is your weekly antidote to the times. The Buck-Up is a high-energy, up-beat, natural anti-depressant as Kate Langbroek and Nath Valvo break down the absurdities of modern life. Because who doesn’t love a Buck-Up?

Bye bye misery! In a world that seems to be lurching from one existential disaster to another, The Buck-Up is your weekly antidote to the times. The Buck-Up is a high-energy, up-beat, natural anti-depressant as Kate Langbroek and Nath Valvo break down the absurdities of modern life. Because who doesn’t love a Buck-Up?

The Buck Up with Kate Langbroek and Nath Valvo

Nightmare: trapped in a porta loo

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/0922764c-e021-4541-a218-b24000818513/transcript

Yeezy or easy?
Kate's intrusive body suit
My dog is a diva
Drunk at a party

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

<ul>
<li>Yeezy or easy?</li>
<li>Kate's intrusive body suit</li>
<li>My dog is a diva</li>
<li>Drunk at a party</li>
</ul>
@thebuckuppodcast
@katelangbroek
@nathvalvo&nbsp;
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

Kate and Nath's late night adventure

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/80ff1717-9976-4e6e-b7d8-b245001a9cab/transcript

Schoolies shenanigans
Leap year maths
Kate smells meaty
How to live longer

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

<ul>
<li>Schoolies shenanigans</li>
<li>Leap year maths</li>
<li>Kate smells meaty</li>
<li>How to live longer</li>
</ul>
@thebuckuppodcast
@katelangbroek
@nathvalvo 
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

Nath got judged by criminals

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/74acb451-4337-44b2-ba2b-b2390182918c/transcript

The insult we don't say enough
Martha Stewart is a mean girl
Kate meets her cooker match
How to live longer

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

<ul>
<li>The insult we don't say enough</li>
<li>Martha Stewart is a mean girl</li>
<li>Kate meets her cooker match</li>
<li>How to live longer</li>
</ul>
@thebuckuppodcast
@katelangbroek
@nathvalvo 
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

Ladies, this is how you meet a man!

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/123b5d70-1fd4-4295-97fb-b22f007b367f/transcript

Nightmare: trapped in a porta loo

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The Buck Up with Kate Langbroek and Nath Valvo

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