Nath is a frenemy
Karma is a cat
We need a celebrity to love
Text from mum

Check us out on instagram

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

<ul>
<li>Nath is a frenemy</li>
<li>Karma is a cat</li>
<li>We need a celebrity to love</li>
<li>Text from mum</li>
</ul>
<a href="https://www.instagram.com/thebuckuppodcast/">Check us out on instagram</a>
@thebuckuppodcast
@katelangbroek
@nathvalvo 
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

Bye bye misery! In a world that seems to be lurching from one existential disaster to another, The Buck-Up is your weekly antidote to the times. The Buck-Up is a high-energy, up-beat, natural anti-depressant as Kate Langbroek and Nath Valvo break down the absurdities of modern life. Because who doesn’t love a Buck-Up?

Bye bye misery! In a world that seems to be lurching from one existential disaster to another, The Buck-Up is your weekly antidote to the times. The Buck-Up is a high-energy, up-beat, natural anti-depressant as Kate Langbroek and Nath Valvo break down the absurdities of modern life. Because who doesn’t love a Buck-Up?

The Buck Up with Kate Langbroek and Nath Valvo

How Kate and Nath got injured in bed

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/1b555bf3-8328-4864-b8d4-b1fa008289f0/transcript

Everyone loves battered fish
A safari tent and a party
Supermarket shadow labour
The traits of a common person
Have more sex

Check us out on instagram

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

<ul>
<li>Everyone loves battered fish</li>
<li>A safari tent and a party</li>
<li>Supermarket shadow labour</li>
<li>The traits of a common person</li>
<li>Have more sex</li>
</ul>
<a href="https://www.instagram.com/thebuckuppodcast/">Check us out on instagram</a>
@thebuckuppodcast
@katelangbroek
@nathvalvo 
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

Kate went to a no phones allowed party

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/44548b3f-8669-43a5-92d1-b2240068ce71/transcript

Kate is a Honky Tonk woman
The king of fruit
Nath did something for the first time
How to find a hotel lift
Text from mum

Check us out on instagram

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

<ul>
<li>Kate is a Honky Tonk woman</li>
<li>The king of fruit</li>
<li>Nath did something for the first time</li>
<li>How to find a hotel lift</li>
<li>Text from mum</li>
</ul>
<a href="https://www.instagram.com/thebuckuppodcast/">Check us out on instagram</a>
@thebuckuppodcast
@katelangbroek
@nathvalvo 
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

The one thing all men need

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/23932b5b-a682-411e-8a32-b21b003448a8/transcript

A crush on Elon Musk
Did man really land on the moon?
Shadow labour at the movies
Text from mum

Check us out on instagram

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

<ul>
<li>A crush on Elon Musk</li>
<li>Did man really land on the moon?</li>
<li>Shadow labour at the movies</li>
<li>Text from mum</li>
</ul>
<a href="https://www.instagram.com/thebuckuppodcast/">Check us out on instagram</a>
@thebuckuppodcast
@katelangbroek
@nathvalvo 
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

SXSW LIVE SHOW: Who is the worst person in the world?

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/045aa46c-c692-4a9a-b2f2-b21600030aff/transcript

How Kate and Nath got injured in bed

The Buck Up with Kate Langbroek and Nath Valvo

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The Buck Up with Kate Langbroek and Nath Valvo

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