Book club anxiety
Mad for a dress up party
An old doctor with a magnifying glass 
Water bottle apology
Text from mum

<ul>
<li>Book club anxiety</li>
<li>Mad for a dress up party</li>
<li>An old doctor with a magnifying glass </li>
<li>Water bottle apology</li>
<li>Text from mum</li>
</ul>

Bye bye misery! In a world that seems to be lurching from one existential disaster to another, The Buck-Up is your weekly antidote to the times. The Buck-Up is a high-energy, up-beat, natural anti-depressant as Kate Langbroek and Nath Valvo break down the absurdities of modern life. Because who doesn’t love a Buck-Up?

Bye bye misery! In a world that seems to be lurching from one existential disaster to another, The Buck-Up is your weekly antidote to the times. The Buck-Up is a high-energy, up-beat, natural anti-depressant as Kate Langbroek and Nath Valvo break down the absurdities of modern life. Because who doesn’t love a Buck-Up?

The Buck Up with Kate Langbroek and Nath Valvo

Can you name two J Lo movies?

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/75335ad4-ec74-4b2c-be17-b1ba005a7d67/transcript

Beggars can't be choosers
Everyone loves a games night
Platypus are overrated 
Kidney stone worse than a baby
Text from mum

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

<ul>
<li>Beggars can't be choosers</li>
<li>Everyone loves a games night</li>
<li>Platypus are overrated&nbsp;</li>
<li>Kidney stone worse than a baby</li>
<li>Text from mum</li>
</ul>
@thebuckuppodcast
@katelangbroek
@nathvalvo&nbsp;
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

Plait a puss

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/fcf6909e-41af-4241-85cc-b40800085abf/transcript

One man in Disney Land
Coffee Machine underwear
We love a Cup A Soup
Withering Heights
Text from mum

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

<ul>
<li>One man in Disney Land</li>
<li>Coffee Machine underwear</li>
<li>We love a Cup A Soup</li>
<li>Withering Heights</li>
<li>Text from mum</li>
</ul>
@thebuckuppodcast
@katelangbroek
@nathvalvo&nbsp;
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

Withering Heights

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/855b97ea-b81e-4b7a-bec9-b400007cf411/transcript

I'm a Celebrity...Get Me Out of Here have crowned their jungle queen Concetta Caristo.  Nath has all the finale goss, and Kate crashed the cast party! 

@imacelebrityau

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

I'm a Celebrity...Get Me Out of Here have crowned their jungle queen Concetta Caristo.&nbsp; Nath has all the finale goss, and Kate crashed the cast party!&nbsp;
@imacelebrityau
@thebuckuppodcast
@katelangbroek
@nathvalvo&nbsp;
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

BONUS: Jungle finale

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/b78d1b52-d0eb-4483-b691-b3fc00427601/transcript

Can you name two J Lo movies?

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The Buck Up with Kate Langbroek and Nath Valvo

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