Book club anxiety
Mad for a dress up party
An old doctor with a magnifying glass 
Water bottle apology
Text from mum

<ul>
<li>Book club anxiety</li>
<li>Mad for a dress up party</li>
<li>An old doctor with a magnifying glass </li>
<li>Water bottle apology</li>
<li>Text from mum</li>
</ul>

Bye bye misery! In a world that seems to be lurching from one existential disaster to another, The Buck-Up is your weekly antidote to the times. The Buck-Up is a high-energy, up-beat, natural anti-depressant as Kate Langbroek and Nath Valvo break down the absurdities of modern life. Because who doesn’t love a Buck-Up?

Bye bye misery! In a world that seems to be lurching from one existential disaster to another, The Buck-Up is your weekly antidote to the times. The Buck-Up is a high-energy, up-beat, natural anti-depressant as Kate Langbroek and Nath Valvo break down the absurdities of modern life. Because who doesn’t love a Buck-Up?

The Buck Up with Kate Langbroek and Nath Valvo

Can you name two J Lo movies?

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/75335ad4-ec74-4b2c-be17-b1ba005a7d67/transcript

Two worlds collide
No pot so crooked you can't find a lid
You don't want a MILF
Text from mum

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

<ul>
<li>Two worlds collide</li>
<li>No pot so crooked you can't find a lid</li>
<li>You don't want a MILF</li>
<li>Text from mum</li>
</ul>
@thebuckuppodcast
@katelangbroek
@nathvalvo&nbsp;
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

Men love sandwiches!

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/840cea9b-6bcb-4884-8649-b2c5015aaaef/transcript

Nath has a case of the SADs
Laughed so hard got a hernia
A mouse in the oven
Splitting the bill
Text from mum

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

<ul>
<li>Nath has a case of the SADs</li>
<li>Laughed so hard got a hernia</li>
<li>A mouse in the oven</li>
<li>Splitting the bill</li>
<li>Text from mum</li>
</ul>
@thebuckuppodcast
@katelangbroek
@nathvalvo&nbsp;
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

Where is Greta Thunberg?

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/354aeb10-f30e-47e0-a4c1-b2bf00671b0c/transcript

Bring back pretty privilege
Never set soot in a hot air balloon
I've never seen you run
Things that annoy me
Text from mum

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

<ul>
<li>Bring back pretty privilege</li>
<li>Never set soot in a hot air balloon</li>
<li>I've never seen you run</li>
<li>Things that annoy me</li>
<li>Text from mum</li>
</ul>
@thebuckuppodcast
@katelangbroek
@nathvalvo&nbsp;
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

What goes up must come down

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/78755854-4b60-4e8d-97af-b2b80001e6cf/transcript

Can you name two J Lo movies?

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The Buck Up with Kate Langbroek and Nath Valvo

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