Our mate Hughesy was invited to Mel B's wedding in London.  We had to call him for all the goss from the Spice Girl wedding.

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

Our mate Hughesy was invited to Mel B's wedding in London.&nbsp; We had to call him for all the goss from the Spice Girl wedding.
@thebuckuppodcast
@katelangbroek
@nathvalvo&nbsp;
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

Bye bye misery! In a world that seems to be lurching from one existential disaster to another, The Buck-Up is your weekly antidote to the times. The Buck-Up is a high-energy, up-beat, natural anti-depressant as Kate Langbroek and Nath Valvo break down the absurdities of modern life. Because who doesn’t love a Buck-Up?

Bye bye misery! In a world that seems to be lurching from one existential disaster to another, The Buck-Up is your weekly antidote to the times. The Buck-Up is a high-energy, up-beat, natural anti-depressant as Kate Langbroek and Nath Valvo break down the absurdities of modern life. Because who doesn’t love a Buck-Up?

The Buck Up with Kate Langbroek and Nath Valvo

BONUS: Hughesy went to Mel B's wedding

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/85a0fce5-00e0-417e-91f8-b31500102fe1/transcript

Kate's broad shoulders
A new supplement
Don't mix Smarties and Cheese Popcorn
Dramatic people don't mix
Things parents do

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning

<ul>
<li>Kate's broad shoulders</li>
<li>A new supplement</li>
<li>Don't mix Smarties and Cheese Popcorn</li>
<li>Dramatic people don't mix</li>
<li>Things parents do</li>
</ul>
@thebuckuppodcast
@katelangbroek
@nathvalvo&nbsp;
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning

We've found the bliss point

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/e0a64d0e-df21-4394-9593-b40f005be1e5/transcript

Beggars can't be choosers
Everyone loves a games night
Platypus are overrated 
Kidney stone worse than a baby
Text from mum

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

<ul>
<li>Beggars can't be choosers</li>
<li>Everyone loves a games night</li>
<li>Platypus are overrated&nbsp;</li>
<li>Kidney stone worse than a baby</li>
<li>Text from mum</li>
</ul>
@thebuckuppodcast
@katelangbroek
@nathvalvo&nbsp;
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

Plait a puss

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/fcf6909e-41af-4241-85cc-b40800085abf/transcript

One man in Disney Land
Coffee Machine underwear
We love a Cup A Soup
Withering Heights
Text from mum

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

<ul>
<li>One man in Disney Land</li>
<li>Coffee Machine underwear</li>
<li>We love a Cup A Soup</li>
<li>Withering Heights</li>
<li>Text from mum</li>
</ul>
@thebuckuppodcast
@katelangbroek
@nathvalvo&nbsp;
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

Withering Heights

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/855b97ea-b81e-4b7a-bec9-b400007cf411/transcript

BONUS: Hughesy went to Mel B's wedding

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The Buck Up with Kate Langbroek and Nath Valvo

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