Male infertility affects millions of couples and contributes to many fertility challenges worldwide. On Style in the City, sexual health specialist Dr Nkosinathi Shabalala discusses the causes of male infertility, the role of lifestyle factors, available treatments, and the importance of breaking the stigma and seeking help early.

Male infertility affects millions of couples and contributes to many fertility challenges worldwide. On Style in the City, sexual health specialist Dr Nkosinathi Shabalala discusses the causes of male infertility, the role of lifestyle factors, available treatments, and the importance of breaking the stigma and seeking help early.

Style in the city is a holistic lifestyle show created for you, the listener. Are you looking into exploring a happier and healthier lifestyle? Well you have come to the right show! We feature different guests chatting about everything lifestyle orientated. 
Come start your Mondays with motivation, and get some medical advice from our experts on Tuesdays. Listen, it gets even better on Wednesday and Thursday as we have the best monthly features lined up for you; Legal, Self-care, DIY, Home & Garden, Special needs, Fashion, and Pet care. See we have everything covered! Don’t worry; we haven’t forgotten the most important one, food! You can either write or record your recipes on Friday when our chefs and food bloggers join in on the show.   
Amongst all of this, a quiz game, some facts and your shout outs. Listen to the latest south, north and English songs, only for your pleasure. Lock in every Monday to Friday from 9 to 12pm, we got you covered

Style in the city is a holistic lifestyle show created for you, the listener. Are you looking into exploring a happier and healthier lifestyle? Well you have come to the right show! We feature different guests chatting about everything lifestyle orientated.  Come start your Mondays with motivation, and get some medical advice from our experts on Tuesdays. Listen, it gets even better on Wednesday and Thursday as we have the best monthly features lined up for you; Legal, Self-care, DIY, Home &amp; Garden, Special needs, Fashion, and Pet care. See we have everything covered! Don’t worry; we haven’t forgotten the most important one, food! You can either write or record your recipes on Friday when our chefs and food bloggers join in on the show.    Amongst all of this, a quiz game, some facts and your shout outs. Listen to the latest south, north and English songs, only for your pleasure. Lock in every Monday to Friday from 9 to 12pm, we got you covered

Style in the City

Understanding Male Infertility: Breaking the Silence - 07 July 2026

You'll need: · 500g macaroni · 2 cups grated cheddar cheese · 1 cup mozzarella cheese · 2 tablespoons butter · 2 tablespoons flour · 2 cups milk · 1 cup mixed vegetables (peas, carrots and sweetcorn) · 1 teaspoon garlic powder · 1 teaspoon mixed herbs · Salt and black pepper to taste · A handful of breadcrumbs for a crunchy topping (optional) Here's how to make it. Cook the macaroni until just tender and drain. In a saucepan, melt the butter, stir in the flour, then slowly whisk in the milk until you have a smooth, creamy sauce. Season with the garlic powder, mixed herbs, salt and pepper, then stir in most of the cheese until melted. Add the cooked macaroni and the mixed vegetables, mixing everything together until well coated. Transfer to a greased ovenproof dish, sprinkle over the remaining cheese and, if you're using them, the breadcrumbs. Bake at 180 degrees for about 20 to 25 minutes until golden, bubbling and beautifully cheesy. It's simple, affordable, meat-free and perfect for feeding hungry families during the school holidays. Enjoy

You'll need: &middot; 500g macaroni &middot; 2 cups grated cheddar cheese &middot; 1 cup mozzarella cheese &middot; 2 tablespoons butter &middot; 2 tablespoons flour &middot; 2 cups milk &middot; 1 cup mixed vegetables (peas, carrots and sweetcorn) &middot; 1 teaspoon garlic powder &middot; 1 teaspoon mixed herbs &middot; Salt and black pepper to taste &middot; A handful of breadcrumbs for a crunchy topping (optional) Here's how to make it. Cook the macaroni until just tender and drain. In a saucepan, melt the butter, stir in the flour, then slowly whisk in the milk until you have a smooth, creamy sauce. Season with the garlic powder, mixed herbs, salt and pepper, then stir in most of the cheese until melted. Add the cooked macaroni and the mixed vegetables, mixing everything together until well coated. Transfer to a greased ovenproof dish, sprinkle over the remaining cheese and, if you're using them, the breadcrumbs. Bake at 180 degrees for about 20 to 25 minutes until golden, bubbling and beautifully cheesy. It's simple, affordable, meat-free and perfect for feeding hungry families during the school holidays. Enjoy

What's Your Flavour: Warm Up with a Cheesy Veggie Macaroni Bake - 03 July 2026

On this edition of Fashion Street, we shine the spotlight on rising fashion star Kiyaan Pillay, a final-year student at the School of Fashion in Pietermaritzburg and one of the Top 10 finalists in the prestigious Durban July Young Designer Competition. Kiyaan shares his creative journey, the inspiration behind his interpretation of this year's theme, Country Allure, and what it means to showcase his work at Africa's biggest raceday. Join us as we celebrate young South African talent, creativity, and the exciting future of fashion in KwaZulu-Natal.

On this edition of Fashion Street, we shine the spotlight on rising fashion star Kiyaan Pillay, a final-year student at the School of Fashion in Pietermaritzburg and one of the Top 10 finalists in the prestigious Durban July Young Designer Competition. Kiyaan shares his creative journey, the inspiration behind his interpretation of this year's theme, Country Allure, and what it means to showcase his work at Africa's biggest raceday. Join us as we celebrate young South African talent, creativity, and the exciting future of fashion in KwaZulu-Natal.

From Classroom to Catwalk: Kiyaan Pillay's Durban July Fashion Journey - 02 July 2026

Joining us on Furbabies Feature is Dr Jan, who shares expert advice on recognising the early signs of dental disease, choosing the right chews, and adopting simple daily habits that can help keep your furry friend's teeth and gums healthy for years to come.

Joining us on Furbabies Feature is Dr Jan, who shares expert advice on recognising the early signs of dental disease, choosing the right chews, and adopting simple daily habits that can help keep your furry friend's teeth and gums healthy for years to come.

Understanding Male Infertility: Breaking the Silence - 07 July 2026

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