Style in the City
Style in the City
Style in the city is a holistic lifestyle show created for you, the listener. Are you looking into exploring a happier and healthier lifestyle? Well you have come to the right show! We feature different guests chatting about everything lifestyle orientated. Come start your Mondays with motivation, and get some medical advice from our experts on Tuesdays. Listen, it gets even better on Wednesday a…Social links:
8 Billion Reasons to Act: Understanding Obesity and Health - 10 March 2026
In recognition of World Obesity Day, Juandre Watson from the Heart and Stroke Foundation South Africa discusses the growing global obesity crisis. The conversation explores what obesity really means, the factors contributing to it, and new treatments such as GLP-1 receptor agonists, while highlight…
09:37
What's Your Flavour : CREAMY GARLIC BUTTER NOODLES - 06 March 2026
🍝🔥 Today’s Quick & Easy Friday Recipe: CREAMY GARLIC BUTTER NOODLES The ultimate comfort meal when you want something delicious, creamy and ready in minutes! Perfect for: ✔️ Lazy dinners ✔️ Students ✔️ Late-night cravings ✔️ When the fridge is basically empty 😅 🧄🧈 What you’ll need: • 200g sp…
02:36
Stepping Into Your Power: Stephanie Harris on the Mrs South Africa 2026 Journey - 05 March 2026
On Style in the City, we chat to Stephanie Harris, a newly announced semi-finalist in the Mrs South Africa Class of 2026. At 41, Stephanie shares what it means to step into her power while balancing life as a wife, mother of three, and business owner. This inspiring conversation explores leadership…
05:28
Perimenopause Uncovered: Why It’s Starting Earlier And What It Means for Your Skin - 03 March 2026
Perimenopause is affecting women earlier than ever often bringing unexpected skin changes in the late 30s and early 40s. In this conversation with Dr Judey Pretorius, we explore what perimenopause really is, why it may be starting sooner, how hormonal shifts impact the skin, and the practical steps…
13:32
Sound Beginnings: Protecting Every Child’s Hearing This World Hearing Day - 25 February 2026
In recognition of World Hearing Day, this episode of Style in the City focuses on the importance of early hearing screening and prevention in children. Audiologist Kutloano Mtimkulu from the South African Speech-Language-Hearing Association shares practical advice for parents, highlights early war…
06:07
Beyond the Classroom: Building Purpose for Young Adults with Down Syndrome - 19 February 2026
Angie shares her journey as a mother to her 23-year-old son with Down syndrome — highlighting the joys, milestones, and challenges they’ve experienced over the years. After discovering the lack of structured support available for young adults once they leave school, Angie is now taking action by …
09:10
Passion & Purpose: The Power of Living in Duality - 18 February 2026
On this week’s #SelfLove feature on Style in the City, we speak to final-year pharmacy student Prerna Somera about balancing the precision of healthcare with her passion for music. It’s a conversation about discipline, creativity, and embracing every part of who you are in the pursuit of purpose. 💛
05:09
Heat & Your Skin: What You Really Need to Know with Dr Nerissa Moodley - 17 February 2026
As temperatures rise, so do the effects of heat on our skin. Specialist Dermatologist Dr Nerissa Moodley joins us to unpack how extreme heat increases oiliness, breakouts, irritation, and heat rash and why sunscreen is essential for all skin tones. She shares simple skincare tips for hot weather an…
10:37
Love in Every Bite : A Desi Valentine’s Delight - 13 February 2026
This Valentine’s Friday Food Feature shares a simple yet elegant recipe for Rose & Cardamom White Chocolate Bark — a quick, desi-inspired treat made with white chocolate, pistachios, and rose petals. Ready in minutes and perfect with chai, it’s a romantic, affordable way to celebrate love. ❤️
02:59
Hope in Your Hands: How a WhatsApp Chatbot Is Supporting Women in Crisis - 12 February 2026
In this feature interview, we speak to Bianca Charles from 1000 Women Trust about their 24-hour WhatsApp chatbot offering immediate, confidential support to women and children affected by gender-based violence. The conversation explores how the chatbot works, how it reaches women in under-resourced…
05:49