

Freedom & Your Rights: Breaking the Silence on Abusive Relationships - 16 April 2026
This episode explores the legal side of toxic and abusive relationships with Attorney Ruvendrie Govender. It highlights how abuse goes beyond physical harm, outlines available legal protections like protection orders, and offers guidance for those feeling unsafe — reminding listeners that true free…

Scalp Talk: Dandruff vs Seborrheic Dermatitis :What You Need to Know -21 April 2026
Struggling with flakes or an itchy scalp? This “Hey Doc” feature with Dr Nerissa Moodley breaks down the difference between dandruff and seborrheic dermatitis, sharing key signs, causes, and practical tips to manage scalp health effectively.

What's Yourflavour? Creamy Comfort: Chicken à la King with Lorraine Maharaj - 17 April 2026
Get ready to indulge in a rich, creamy classic with a flavourful twist! 😍 In this episode of Style in the City 🌆, Lorraine Maharaj shares her delicious take on Chicken à la King — a comforting dish made with tender chicken strips, sautéed mushrooms, vibrant peppers, and a velvety sauce enhanced w…

Furbabies Live: Expert Pet Care Q&A with Dr Leon de Bryan - 15 April 2026
In this live Furbabies Q&A episode of Style in the City, veterinarian Dr Leon de Bryan answers listener questions on pet health, diet, behaviour, and care. Packed with expert tips and practical advice, this episode helps pet owners keep their furry companions healthy, happy, and stress-free.

Your Liver Matters: Early Detection, Prevention & New Hope in South Africa - 14 April 2026
In recognition of World Liver Day, this episode explores liver health in South Africa, highlighting rising liver disease cases, the importance of early detection, and new treatment advancements. Dr Jateel Kassim shares insights on the launch of Liver Centre SA and how improved awareness and care ca…

Cheesy Garlic Pull-Apart Bread: The Ultimate Friday Treat - 10 April 2026
A quick and easy Friday treat, this Cheesy Garlic Pull-Apart Bread is crispy on the outside, soft and gooey on the inside, and packed with rich garlic butter and melted cheese. Perfect for sharing or indulging!

Threads of Freedom: Fashion, Identity & Expression in South Africa - 08 April 2026
In this Style in the City episode, designer Thomas Thomson reflects on how South African fashion and self-expression have evolved since 1994. From past restrictions to today’s bold individuality, the conversation explores how style has become a powerful form of identity and freedom, with insights i…

Understanding Autism: Awareness, Support & Breaking the Myths - 07 April 2026
This episode focuses on autism awareness, featuring Dr Mark Moodley who explains what autism is, early signs to look out for, and clears up common myths. The conversation highlights the importance of understanding, support from families and educators, and how communities can create a more inclusive…

Baking Traditions: Eggless Hot Cross Buns for Easter - 03 April 2026
Celebrate Easter with a simple and delicious eggless hot cross buns recipe. In this episode, we share easy steps to create soft, spiced buns perfect for enjoying with tea and family. Shared by Krsna Priya Dasa, it’s all about baking tradition with a tasty twist!

Understanding Autism: Building Independence, Empathy & Support - 01 April 2026
In this episode of Style in the City, we unpack autism awareness ahead of World Autism Awareness Day 💛 Occupational therapist Jaclyn Craig shares practical insights on supporting children on the autism spectrum — from understanding meltdowns vs tantrums to helping kids build independence at home …