

What's Your Flavour? Creamy Spinach & Mushroom Potato Gratin - 10 July 2026
Warm up this winter with a rich and comforting Creamy Spinach & Mushroom Potato Gratin. Layered with tender potatoes, sautéed mushrooms, fresh spinach, creamy sauce, and melted mature cheddar, this hearty bake is the perfect family meal for chilly evenings. Simple to prepare and packed with flavour…

Employee Wellness Week: Building Healthier Hearts in the Workplace - 09 July 2026
Employee Wellness Week is a reminder that good health starts with the everyday choices we make—both at home and at work. Professor Pamela Naidoo, CEO of the Heart and Stroke Foundation South Africa, joins Style in the City to discuss why workplace wellness matters, the growing risk of heart disease…

Finding Hope After Loss: Keshni Mahomed's Journey of Resilience and Healing - 08 July 2026
Author Keshni Mahomed joins Style in the City to share the inspiring story behind her memoir Before. After. and companion guided journal Making Happy Happen. She reflects on navigating profound loss, living with Lupus>, and discovering hope, healing, and purpose through life's most difficult moment…

Understanding Male Infertility: Breaking the Silence - 07 July 2026
Male infertility affects millions of couples and contributes to many fertility challenges worldwide. On Style in the City, sexual health specialist Dr Nkosinathi Shabalala discusses the causes of male infertility, the role of lifestyle factors, available treatments, and the importance of breaking t…

What's Your Flavour: Warm Up with a Cheesy Veggie Macaroni Bake - 03 July 2026
You'll need: · 500g macaroni · 2 cups grated cheddar cheese · 1 cup mozzarella cheese · 2 tablespoons butter · 2 tablespoons flour · 2 cups milk · 1 cup mixed vegetables (peas, carrots and sweetcorn) · 1 teaspoon garlic powder · 1 teaspoon mixed herbs · Salt and black pepper to taste · A handful of…

From Classroom to Catwalk: Kiyaan Pillay's Durban July Fashion Journey - 02 July 2026
On this edition of Fashion Street, we shine the spotlight on rising fashion star Kiyaan Pillay, a final-year student at the School of Fashion in Pietermaritzburg and one of the Top 10 finalists in the prestigious Durban July Young Designer Competition. Kiyaan shares his creative journey, the inspir…

Healthy Smiles, Happy Dogs: Why Your Pet's Dental Health Matters - 01 July 2026
Joining us on Furbabies Feature is Dr Jan, who shares expert advice on recognising the early signs of dental disease, choosing the right chews, and adopting simple daily habits that can help keep your furry friend's teeth and gums healthy for years to come.

Men's Health Month: Understanding Erectile Dysfunction and What It Could Be Telling - 30 June 2026
In recognition of Men's Health Month, Style in the City explores erectile dysfunction (ED) and its potential link to serious underlying health conditions such as heart disease and diabetes. Urologist Dr Bradley Wood discusses common causes, treatment options, and the importance of breaking stigma s…

The Healing Power of Forgiveness: Embracing Self-Compassion for Better Wellbeing - 26 June 2026
As part of Lotus FM's Winter Wellness Session, transformational life coach and NLP practitioner Irene Munthree joins us to explore the vital connection between emotional wellbeing, self-care and forgiveness. Discover why self-forgiveness and forgiving others are essential for a healthier, happier l…

Interview with Anri Armer, Financial Adviser at Momentum Financial Planning - Wed, 24 June 2026
Krsna Priya Dasa chats to Anri Armer, Financial Adviser at Momentum Financial Planning, who helps us understand why lifestyle creep happens, how young earners can avoid common financial pitfalls, and what practical steps can help build long-term financial security.