



Hey Doc Feature - 20 January 2026
Dr. Marisa Beretta Paediatric Hepatologist - discussing liver transplants in kids.

Brendt Lindeque - 19 January 2026
Monday Motivation with Guest Brendt Lindeque - "The Good Things Guy".

Chickpea Brownie Recipe - 16 January 2026
Chickpea Browns by Chanelle Reddy – Chef South African Hospitality Institute

10 Bold Fashion Trends for 2026 - 15 January 2026
10 Bold Fashion Trends from Instyle.com

Holistic Health Matters with Dr Fatima Hansa - 13 January 2026
Dr Fatima Hansa breaks down the essential blood tests we should all consider, how often to get them, and when to check in with your health. She also shares practical guidance on safe homeopathic supplements for immunity, energy, and wellbeing, plus tips on combining natural care with a healthy life…

Fuel, Focus & Fitness: Building a Healthier You with Mark Brian Govender - 13 January 2026
Personal trainer Mark Brian Govender shares practical tips on healthy eating, choosing the right diet, and balancing fitness with sleep, stress management, hydration, and recovery — all to build a sustainable, healthy lifestyle. Plus, listeners stand a chance to win Westville Virgin Active training…

Eating Well in Real Life: Practical Nutrition with Dietitian Omy Naidoo - 13 January 2026
A live, practical nutrition chat with dietitian Omy Naidoo, focusing on simple ways to eat well with a busy lifestyle, understanding diet trends, portion control, hydration, and realistic healthy meal ideas — plus one audience question.

Women’s Health Spotlight: Safe, Smart Diet & Lifestyle Choices with Dr Fauzia Hai - 13 January 2026
Dr Fauzia Hai shares safe, practical guidance on women’s health, highlighting smarter weight-loss approaches, key lifestyle choices across life stages, and the importance of medical screening. She also unpacks trendy diets and offers simple daily habits for long-term wellbeing.

Redefining Success: A Culinary Journey with Kayla-Ann Osborn - 09 January 2026
A powerful and inspiring conversation with award-winning chef and mom of two, Kayla-Ann Osborn, as she reflects on success, balancing family and business, lessons from the kitchen, launching her culinary school, and the special recipe that holds meaning in her journey.

Fashion Street: Defining Style in 2026 with Thomas Thomson - 07 January 2026
In this edition of Fashion Street on Style in the City, we step into 2026 with one of South Africa’s most respected fashion voices, Thomas Thomson. With a celebrated 30-year career and the honour of dressing over 30 high-profile personalities — including Miss South Africa winners and media icon Cla…