



Understanding Autism: Building Independence, Empathy & Support - 01 April 2026
In this episode of Style in the City, we unpack autism awareness ahead of World Autism Awareness Day 💛 Occupational therapist Jaclyn Craig shares practical insights on supporting children on the autism spectrum — from understanding meltdowns vs tantrums to helping kids build independence at home …

AI vs The Doctor: Can You Trust Technology With Your Health? - 31 March 2026
In this episode, we chat with Dr. Ashiq Pramchand about the rise of AI in healthcare and whether tools like ChatGPT can be trusted for medical advice. From patients arriving “pre-diagnosed” to the risks and benefits of AI, we explore how technology is changing the doctor-patient relationship — and …

From Spice to Soul: Mastering the Perfect Mutton Curry with Perima’s Kitchen - 27 March 2026
This episode explores how to make a rich and flavourful mutton or lamb curry using the simple 1-2-3 Spice Method by Perima’s Kitchen. It highlights easy steps, helpful tips, and the use of All-In-One Masala to create a delicious, authentic dish suitable for both beginners and experienced cooks.

Breaking Boundaries Through Dance: Mukelisiwe Phakathi’s Bharatanatyam Journey - 26 March 2026
An inspiring conversation with Mukelisiwe Phakathi about her journey into Bharatanatyam, exploring identity, passion, and the courage to break cultural boundaries and follow your own path.

Gut Health Uncovered: The Guide Your Body Has Been Waiting For - 25 March 2026
In this episode of Style in the City on Lotus FM, Krsna Priya speaks with Vickie de Beer and Dr Stephen Schmidt about a powerful new gut health guide. They share expert insights and simple tips to help you improve your health from the inside out.

Opening Doors: Empowering Youth Through KZN’s Real Estate Learnership Programme - 24 March 2026
This episode highlights how the KZN Real Estate Learnership Programme is empowering over 500 young people with skills and opportunities in the property sector. Featuring Services SETA Administrator Lehlogonolo Masoga, the discussion explores youth empowerment, job creation, industry transformation,…

Sweet Celebrations: A Festive Eid al-Fitr Falooda Delight - 20 March 2026
With Eid just around the corner, it’s time to indulge in something sweet, refreshing, and beautifully festive! In this episode, we spotlight a quick and colourful dessert that’s perfect for your celebration table — Layered Falooda Dessert Cups. From creamy milk and fragrant rose syrup to basil see…

Driven to Dispute: Car Troubles & Your Consumer Rights in South Africa - 19 March 2026
Buying a car can quickly turn stressful if things go wrong. In this episode, consumer law attorney Trudie Broekmann breaks down common car defects, your rights under the Consumer Protection Act, and what to do if you’ve been sold a faulty vehicle. Learn how to protect yourself before and after buyi…

Early Detection Matters: Tackling Congenital Conditions in Africa - 18 March 2026
Karen Mara Moss discusses the impact of congenital conditions, the challenges of underreporting in South Africa, and the importance of early detection. She also shares how STEPS Clubfoot Care is helping improve access to timely treatment for affected children.

“Sore Throat or Something More? Understanding Tonsillitis - 17 March 2026
In this Hey Doc episode, ENT Specialist Dr Devesh Ramdhani explains tonsillitis, its causes, symptoms, and treatments. Learn how to tell the difference between a simple sore throat and something more serious, when to see a doctor, and how to prevent recurring infections.