Interview with Anri Armer, Financial Adviser at Momentum Financial Planning - Wed, 24 June 2026

Krsna Priya Dasa chats to Anri Armer, Financial Adviser at Momentum Financial Planning, who helps us understand why lifestyle creep happens, how young earners can avoid common financial pitfalls, and what practical steps can help build long-term financial security.

Men's Health & the science behind Rooibos with Professor Gerald Maarman from Stellenbosch University - Tues, 23 June 2026

Krsna Priya Dasa chats to Professor Gerald Maarman from Stellenbosch University in this medical feature about men's health — stress, sleep, heart health and the science behind Rooibos.

What's your flavour? - Shortbread Biscuits with Baker, Nkateko - Fri, 19 June 2026

Krsna Priya Dasa chats to baker, Nkateko, on Friday, 19 June 2026, who shares a Shortbread Biscuit Recipe with us for the "What's your flavour?" feature, ahead of Father's Day weekend. 

Krsna Priya Dasa chats to Bilal Mpazayabo from Healthy Living Alliance - Thurs, 18 June 2026

A growing national conversation is calling for clearer Front of Package Warning Labels on foods that are high in sugar, salt and saturated fat, helping consumers make informed decisions quickly and easily. Krsna Priya Dasa chats to Bilal Mpazayabo, Social Media Coordinator at the Healthy Living All…

Associate Professor, Cobus Visagie from the Forestry and Agriculture Biotechnology Institute on Fungi - Tues, 16 June 2026

Krsna Priya Dasa chats to Associate Professor, Cobus Visagie from the Forestry and Agriculture Biotechnology Institute, known as FABI, at the University of Pretoria. He is also the recent recipient of the Oppenheimer Memorial Trust's New Frontiers Award. We discuss his work which focuses on fungi —…

Dr Trishka Manilall on the role of Vitamin B in fatigue, nerve health and overall wellbeing - Wed, 17 June 2026

Krsna Priya Dasa chats to Dr Trishka Manilall, who helps us unpack the role of Vitamin B in fatigue, nerve health and overall wellbeing — and when symptoms should be taken more seriously.

WHAT'S YOUR FLAVOUR :This week's recipe is comfort food with a twist. We're making Loaded Curry Bomb Potatoes. Think crispy baked potatoes filled with a creamy, spicy curry filling and topped with melted cheese. Perfect for a cozy winter weekend. You'll need: * 4 large potatoes * 2 tablespoons butter * 1 onion, finely chopped * 1 teaspoon ginger and garlic paste * 2 teaspoons curry powder * 1 teaspoon turmeric * 1 cup sweetcorn * 1 cup mixed vegetables or chickpeas * ½ cup fresh cream * 1 cup grated cheese * Salt and pepper * Fresh coriander Method: Bake the potatoes until soft and fluffy. Cut them in half and scoop out most of the potato. Mash the potato with a little butter and set aside. In a pan, sauté the onion and ginger-garlic paste. Add the spices and cook until fragrant. Stir in the vegetables or chickpeas. Add the cream and allow everything to thicken. Mix the curry filling with the mashed potato. Spoon the mixture back into the potato skins. Top generously with cheese. Bake again until golden, bubbly and irresistible. Finish with fresh coriander and serve hot. It's crispy. It's creamy. It's spicy. And it's guaranteed to become a family favourite - 12 June 2026

Warm up your winter weekend with a delicious twist on comfort food! These Loaded Curry Bomb Potatoes combine crispy baked potato skins with a rich, creamy curry filling packed with sweetcorn, vegetables or chickpeas, fragrant spices, and topped with a generous layer of melted cheese. Finished with …

Breast Cancer Awareness Interview: Breaking Myths, Sharing Hope & Advancing Research - 11 June 2026

We focus on breast cancer awareness with Top 20 finalist for Miss African Beauty South Africa 2026: Jesmika Singh, a researcher, PhD candidate, and advocate. She shares her personal journey, addresses common myths, highlights research progress, and stresses the importance of early detection and scr…

What's Really Hiding in Your Couch? The Importance of Upholstery Deep Cleaning - 10 June 2026

Your couch is one of the most-used pieces of furniture in your home, but how often do you think about what's hiding beneath the surface? In this Home & Garden feature, Rueul from Jireh Upholstery Cleaners explains the importance of professional upholstery deep cleaning, the hidden dirt and bacteria…

Diabetes Uncovered: Why Early Detection Can Save Lives - 09 June 2026

Diabetes is a growing health concern in South Africa, and early detection can prevent serious complications. Physician Dr Rust Theron joins Lotus FM to discuss the warning signs of Diabetes, the differences between Type 1 and Type 2, the importance of personalised treatment, and the emotional impac…