Slow It Down with PJ HardingWhy You Should Be Taking Creatine with Emma Gibson
Slow It Down
Life moves fast. The noise is constant. And finding a moment of peace can feel impossible. That’s where Slow It Down comes in. Join PJ Harding every …117 clip(s)
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Emma Gibson is a naturopath and the head of nutrition at Mitchells, a nutrition and suppliment company that I absolutely adore!
Today we're diving deep into what creatine actually is, what it does, and why it's not just for gym bros.
I'd love to hear how you feel about this episode, and the podcast as a whole. You can find me on Instagram @PJDeeJay
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Slow It Down with PJ Harding
Life moves fast. The noise is constant. And finding a moment of peace can feel impossible. That’s wh…Social links
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