Slow It Down with PJ HardingA Holistic Aproach to Burnout with Biddy McNamara
Slow It Down
Life moves fast. The noise is constant. And finding a moment of peace can feel impossible. That’s where Slow It Down comes in. Join PJ Harding every …119 clip(s)
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Biddy McNamara is helping women navigate the challenges of modern life using psychology, yoga, and meditation.
In the episode we talk about the overwhelmed culture we live in, how Biddy started her self-named company, and her concept of the Window of Tolerance.
I'd love to hear how you feel about this episode, and the podcast as a whole. You can find me on Instagram @PJDeeJay
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Slow It Down with PJ Harding
Life moves fast. The noise is constant. And finding a moment of peace can feel impossible. That’s wh…Social links
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