In this enlightening episode, we sit down with Dr. Rani Bora, a holistic psychiatrist, coach, and author of How To Turn Stress On Its Head. Dr. Bora shares her insights on the evolving landscape of psychiatry, the transformative impact of the Three Principles, and the importance of empowering patients on their mental health journey.
Key Topics Discussed:
1. The Current State of Psychiatry:
2. Becoming a 3P Psychiatrist:
3. Transforming Feelings and Building Resilience:
4. Self-Care Strategies for Mental Health:
Resources Mentioned:
Connect with Dr. Rani Bora:
Website https://www.drsranisuraj.com/coaching-approach/rani-bora/
Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.
Useful links: www.mintclinic.com.au