It was an honor to chat with Dr. Michelle Woolhouse, an Integrative GP and the author of 'The Wonder Within.' She generously shares her personal journey and invaluable insights on overcoming burnout and anxiety. A must-read for anyone seeking resilience and well-being! Connect with Dr. Michelle Woolhouse at https://theholisticgp.com.au

Discover the 7 hidden benefits of integrative medicine! 🌿 Grab my eBook now and get 10% off with code SIXHATS.

Yes! I want the E-book NOW!

Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

Links:

www.mintclinic.com.au

 

It was an honor to chat with Dr. Michelle Woolhouse, an Integrative GP and the author of 'The Wonder Within.' She generously shares her personal journey and invaluable insights on overcoming burnout and anxiety. A must-read for anyone seeking resilience and well-being! Connect with Dr. Michelle Woolhouse at <a href="https://theholisticgp.com.au/">https://theholisticgp.com.au</a>
Discover the 7 hidden benefits of integrative medicine! 🌿 Grab my eBook now and get 10% off with code SIXHATS.
<a href="https://payhip.com/b/xJVZW">Yes! I want the E-book NOW!</a>
Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.
Links:
<a href="http://www.mintclinic.com.au">www.mintclinic.com.au</a>
&nbsp;

How women strive to find balance in their lives by juggling their 6 roles each day; woman, partner, daughter, mother, business owner and professional. I am an Integrative General Practitioner with over 20 years of experience in helping women find solutions for managing weight, female hormone imbalances, gut issues, anxiety, depression, chronic diseases and fatigue. Stress is a significant player in the development of chronic ailments. I was inspired to start this podcast to help women become aware of the connection of stress, lifestyle and nutrition with their health and how we can support one another to achieve balance and lead a healthy and fulfilling life.

How women strive to find balance in their lives by juggling their 6 roles each day; woman, partner, daughter, mother, business owner and professional. I am an Integrative General Practitioner with over 20 years of experience in helping women find solutions for managing weight, female hormone imbalances, gut issues, anxiety, depression, chronic diseases and fatigue. Stress is a significant player in the development of chronic ailments. I was inspired to start this podcast to help women become aware of the connection of stress, lifestyle and nutrition with their health and how we can support one another to achieve balance and lead a healthy and fulfilling life.

Six Hats

REPLAY of most popular episodes: Wisdom Within: Dr. Michelle Woolhouse's Journey Through Burnout and Anxiety, Integrative GP and Author of "The Wonder Within"

Today I’m joined by the incredible Rajes Harper — an Educational and Developmental Psychologist whose career spans more than two decades of supporting children, families, schools, and communities.

Rajes holds a Doctor of Philosophy and a Master of Psychology in Educational and Developmental Psychology from Monash University. Since 2009, she has been a Trainer for Triple P International, teaching health, allied health, and educational professionals around the world how to deliver the Triple P — Positive Parenting Program. Her work has taken her across Australia, the UK, Canada, and Singapore, shaping the way practitioners support families globally.

Connect with Rajes here: 

https://radiantminds.com.au/about-us/

Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

Useful links: www.mintclinic.com.au

 

Today I&rsquo;m joined by the incredible&nbsp;Rajes Harper &mdash; an Educational and Developmental Psychologist whose career spans more than two decades of supporting children, families, schools, and communities.
Rajes holds a Doctor of Philosophy and a Master of Psychology in Educational and Developmental Psychology from Monash University. Since 2009, she has been a Trainer for Triple P International, teaching health, allied health, and educational professionals around the world how to deliver the Triple P &mdash; Positive Parenting Program. Her work has taken her across Australia, the UK, Canada, and Singapore, shaping the way practitioners support families globally.
Connect with Rajes here:&nbsp;
<a href="https://radiantminds.com.au/about-us/">https://radiantminds.com.au/about-us/</a>
Disclaimer:&nbsp;The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.
Useful links:&nbsp;<a href="http://www.mintclinic.com.au/">www.mintclinic.com.au</a>
&nbsp;

When Behaviour Isn’t a Disorder: The Power of Parenting First with Rajes Harper, Educational Psychologist

In this episode of Six Hats, Dr. Shami sits down with Dr. Brian Ang—ophthalmologist, nutritional medicine advocate, and founder of Nutravision.

Through his clinical work, he began connecting the dots between vision, inflammation, ageing, micronutrient status, and the brain—and discovered how profoundly nutrition shapes long-term eye and systemic health.

Today, Dr. Ang shares the story behind Nutravision, why he believes targeted supplementation is the next frontier for protecting the eyes, and how precision nutrition can slow degeneration, support cognition, and optimise wellbeing as we age.

If you’re interested in the intersection of vision science, integrative medicine, and the future of healthy ageing, this episode is a must-listen.

Connect with Dr Brian Ang: 

https://nutravision.com.au

Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

Useful links: www.mintclinic.com.au

 

In this episode of Six Hats, Dr. Shami sits down with Dr. Brian Ang&mdash;ophthalmologist, nutritional medicine advocate, and founder of Nutravision.
Through his clinical work, he began connecting the dots between vision, inflammation, ageing, micronutrient status, and the brain&mdash;and discovered how profoundly nutrition shapes long-term eye and systemic health.
Today, Dr. Ang shares the story behind Nutravision, why he believes targeted supplementation is the next frontier for protecting the eyes, and how precision nutrition can slow degeneration, support cognition, and optimise wellbeing as we age.
If you&rsquo;re interested in the intersection of vision science, integrative medicine, and the future of healthy ageing, this episode is a must-listen.
Connect with Dr Brian Ang:&nbsp;
<a href="https://nutravision.com.au">https://nutravision.com.au</a>
Disclaimer:&nbsp;The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.
Useful links:&nbsp;<a href="http://www.mintclinic.com.au/">www.mintclinic.com.au</a>
&nbsp;

Dr. Brian Ang on the Future of Eye Health: Precision Nutrition, Prevention & Purpose

Today on The Six Hats, we’re joined by Dr Melissa Beitner, bariatric surgeon and obesity medicine specialist here in Melbourne.

Dr Melissa Beitner is the founder of 360 Surgery, a comprehensive weight-management clinic based in Windsor with locations across Victoria. She is a bariatric surgeon and obesity medicine specialist who leads a multidisciplinary team of dietitians, psychologists, exercise physiologists, and physicians to provide a truly 360-degree approach to health. Dr Beitner is deeply committed to evidence-based, compassionate, and high-quality care, with a strong focus on destigmatising obesity and empowering patients through personalised, whole-person treatment. 

Connect with Dr Melissa Beitner here: 

https://www.360surgery.com.au/dr-melissa-beitner

Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

Useful links: www.mintclinic.com.au

Today on&nbsp;The Six Hats, we&rsquo;re joined by Dr Melissa Beitner, bariatric surgeon and obesity medicine specialist here in Melbourne.
Dr Melissa Beitner is the founder of 360 Surgery, a comprehensive weight-management clinic based in Windsor with locations across Victoria. She is a bariatric surgeon and obesity medicine specialist who leads a multidisciplinary team of dietitians, psychologists, exercise physiologists, and physicians to provide a truly 360-degree approach to health. Dr Beitner is deeply committed to evidence-based, compassionate, and high-quality care, with a strong focus on destigmatising obesity and empowering patients through personalised, whole-person treatment.&nbsp;
Connect with Dr Melissa Beitner here:&nbsp;
<a href="https://www.360surgery.com.au/dr-melissa-beitner">https://www.360surgery.com.au/dr-melissa-beitner</a>
Disclaimer:&nbsp;The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.
Useful links:&nbsp;<a href="http://www.mintclinic.com.au/">www.mintclinic.com.au</a>

REPLAY of most popular episodes: Wisdom Within: Dr. Michelle Woolhouse's Journey Through Burnout and Anxiety, Integrative GP and Author of "The Wonder Within"

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