In this episode of Six Hats, Dr. Shami sits down with Dr. Brian Ang—ophthalmologist, nutritional medicine advocate, and founder of Nutravision.

Through his clinical work, he began connecting the dots between vision, inflammation, ageing, micronutrient status, and the brain—and discovered how profoundly nutrition shapes long-term eye and systemic health.

Today, Dr. Ang shares the story behind Nutravision, why he believes targeted supplementation is the next frontier for protecting the eyes, and how precision nutrition can slow degeneration, support cognition, and optimise wellbeing as we age.

If you’re interested in the intersection of vision science, integrative medicine, and the future of healthy ageing, this episode is a must-listen.

Connect with Dr Brian Ang: 

https://nutravision.com.au

Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

Useful links: www.mintclinic.com.au

 

In this episode of Six Hats, Dr. Shami sits down with Dr. Brian Ang&mdash;ophthalmologist, nutritional medicine advocate, and founder of Nutravision.
Through his clinical work, he began connecting the dots between vision, inflammation, ageing, micronutrient status, and the brain&mdash;and discovered how profoundly nutrition shapes long-term eye and systemic health.
Today, Dr. Ang shares the story behind Nutravision, why he believes targeted supplementation is the next frontier for protecting the eyes, and how precision nutrition can slow degeneration, support cognition, and optimise wellbeing as we age.
If you&rsquo;re interested in the intersection of vision science, integrative medicine, and the future of healthy ageing, this episode is a must-listen.
Connect with Dr Brian Ang:&nbsp;
<a href="https://nutravision.com.au">https://nutravision.com.au</a>
Disclaimer:&nbsp;The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.
Useful links:&nbsp;<a href="http://www.mintclinic.com.au/">www.mintclinic.com.au</a>
&nbsp;

How women strive to find balance in their lives by juggling their 6 roles each day; woman, partner, daughter, mother, business owner and professional. I am an Integrative General Practitioner with over 20 years of experience in helping women find solutions for managing weight, female hormone imbalances, gut issues, anxiety, depression, chronic diseases and fatigue. Stress is a significant player in the development of chronic ailments. I was inspired to start this podcast to help women become aware of the connection of stress, lifestyle and nutrition with their health and how we can support one another to achieve balance and lead a healthy and fulfilling life.

How women strive to find balance in their lives by juggling their 6 roles each day; woman, partner, daughter, mother, business owner and professional. I am an Integrative General Practitioner with over 20 years of experience in helping women find solutions for managing weight, female hormone imbalances, gut issues, anxiety, depression, chronic diseases and fatigue. Stress is a significant player in the development of chronic ailments. I was inspired to start this podcast to help women become aware of the connection of stress, lifestyle and nutrition with their health and how we can support one another to achieve balance and lead a healthy and fulfilling life.

Six Hats

Dr. Brian Ang on the Future of Eye Health: Precision Nutrition, Prevention & Purpose

Today on The Six Hats, we’re joined by Dr Melissa Beitner, bariatric surgeon and obesity medicine specialist here in Melbourne.

Dr Melissa Beitner is the founder of 360 Surgery, a comprehensive weight-management clinic based in Windsor with locations across Victoria. She is a bariatric surgeon and obesity medicine specialist who leads a multidisciplinary team of dietitians, psychologists, exercise physiologists, and physicians to provide a truly 360-degree approach to health. Dr Beitner is deeply committed to evidence-based, compassionate, and high-quality care, with a strong focus on destigmatising obesity and empowering patients through personalised, whole-person treatment. 

Connect with Dr Melissa Beitner here: 

https://www.360surgery.com.au/dr-melissa-beitner

Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

Useful links: www.mintclinic.com.au

Today on&nbsp;The Six Hats, we&rsquo;re joined by Dr Melissa Beitner, bariatric surgeon and obesity medicine specialist here in Melbourne.
Dr Melissa Beitner is the founder of 360 Surgery, a comprehensive weight-management clinic based in Windsor with locations across Victoria. She is a bariatric surgeon and obesity medicine specialist who leads a multidisciplinary team of dietitians, psychologists, exercise physiologists, and physicians to provide a truly 360-degree approach to health. Dr Beitner is deeply committed to evidence-based, compassionate, and high-quality care, with a strong focus on destigmatising obesity and empowering patients through personalised, whole-person treatment.&nbsp;
Connect with Dr Melissa Beitner here:&nbsp;
<a href="https://www.360surgery.com.au/dr-melissa-beitner">https://www.360surgery.com.au/dr-melissa-beitner</a>
Disclaimer:&nbsp;The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.
Useful links:&nbsp;<a href="http://www.mintclinic.com.au/">www.mintclinic.com.au</a>

Weight Management in the Era of GLP-1s: A Deep Dive with Dr Melissa Beitner, Bariatric Surgeon

In this episode of SIX HATS, Dr Shami sits down with Michelle Campbell—founder of the social-impact nonprofit #Stability and author of Bluebird: A Memoir of Trauma, Heartbreak and Divine Beauty in the Struggle—to explore the emotional and systemic roots of financial illiteracy.

From personal trauma to financial empowerment, Michelle shares how understanding money became her pathway to healing and how she’s now helping others escape cycles of economic instability. Together, we unpack the psychology of money, why financial education is a form of self-care, and practical ways to reclaim control, even when life feels uncertain.

Listeners will learn:
How early financial decisions can shape emotional wellbeing for decades
The link between money, self-worth, and mental health
Real-world strategies to rebuild financial security and confidence
How community and mindset can rewrite generational patterns of struggle

This episode is an invitation to face your financial fears, find peace with money, and redefine what wealth truly means.

Connect with Michelle: https://bymichellecampbell.com

Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

Useful links: www.mintclinic.com.au

In this episode of SIX HATS, Dr Shami sits down with Michelle Campbell&mdash;founder of the social-impact nonprofit #Stability and author of Bluebird: A Memoir of Trauma, Heartbreak and Divine Beauty in the Struggle&mdash;to explore the emotional and systemic roots of financial illiteracy.
From personal trauma to financial empowerment, Michelle shares how understanding money became her pathway to healing and how she&rsquo;s now helping others escape cycles of economic instability. Together, we unpack the psychology of money, why financial education is a form of self-care, and practical ways to reclaim control, even when life feels uncertain.
Listeners will learn:
<ul>
<li>How early financial decisions can shape emotional wellbeing for decades</li>
<li>The link between money, self-worth, and mental health</li>
<li>Real-world strategies to rebuild financial security and confidence</li>
<li>How community and mindset can rewrite generational patterns of struggle</li>
</ul>
This episode is an invitation to face your financial fears, find peace with money, and redefine what wealth truly means.
Connect with Michelle: <a href="https://bymichellecampbell.com/">https://bymichellecampbell.com</a>
Disclaimer:&nbsp;The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.
Useful links:&nbsp;<a href="http://www.mintclinic.com.au/">www.mintclinic.com.au</a>

Money, Mindset, and Meaning: Breaking Free from Financial Stress with Michelle Campbell

In this intimate episode, Steph Sta Maria, writer and mother of two,  invites us into the quiet, unspoken corners of becoming a mother later in life. Drawing from her own journey of two pregnancies at 44 and 47, and conversations with other women walking the same path, Steph explores the unique challenges and strengths of motherhood in midlife. 

You’ll hear about:
The physical, mental and emotional changes unique to motherhood in your 40s
How being high-performing makes motherhood more challenging

Why you need to put together a mental health toolkit during your pregnancy

How grief can co-exist with the joy of motherhood

Plus, we explore Steph’s new pocket guide, Rooted & Resilient: A soulful guide for high-performing, first-time mothers over 40. It's a no-fluff guide with honest insights, practical tools and real stories to help you navigate this transition with both strength and softness.

Whether you're a first-time mum or growing your family later in life, this conversation is for you. 
Connect with Steph here: 

https://stephstamaria.gumroad.com/l/rootedandresilient -

bit.ly/4heabgw

Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

Useful links: www.mintclinic.com.au

 

In this intimate episode, Steph Sta Maria, writer and mother of two, &nbsp;invites us into the quiet, unspoken corners of becoming a mother later in life. Drawing from her own journey of two pregnancies at 44 and 47, and conversations with other women walking the same path, Steph explores the unique challenges and strengths of motherhood in midlife.&nbsp;
You&rsquo;ll hear about: The physical, mental and emotional changes unique to motherhood in your 40s How being high-performing makes motherhood more challenging
Why you need to put together a mental health toolkit during your pregnancy
How grief can co-exist with the joy of motherhood Plus, we explore Steph&rsquo;s new pocket guide, Rooted &amp; Resilient: A soulful guide for high-performing, first-time mothers over 40. It's a no-fluff&nbsp;guide with honest insights, practical tools and real stories to help you navigate this transition with both strength and softness. Whether you're a first-time mum or growing your family later in life, this conversation is for you.&nbsp; Connect with Steph here:&nbsp;
<a href="https://stephstamaria.gumroad.com/l/rootedandresilient">https://stephstamaria.gumroad.com/l/rootedandresilient</a> -
<a href="http://bit.ly/4heabgw">bit.ly/4heabgw</a>
Disclaimer:&nbsp;The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.
Useful links:&nbsp;<a href="http://www.mintclinic.com.au/">www.mintclinic.com.au</a>
&nbsp;

Dr. Brian Ang on the Future of Eye Health: Precision Nutrition, Prevention & Purpose

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