Are You a Bowl or a Colander?

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This week, Monty's mouth is getting a makeover, but it isn't without its drawbacks. Mel shares the 'colander vs bowl' theory that helped her understand neurodivergent nervous system overload, and we chat about the difficulty of emotional disregulation, the loneliness of feeling like you don't belong, and Monty shares some of the best lies our listeners have ever told. Enjoy!

If you'd like more of a look at the 'colander v bowl' lady, whose name is actually Toni and she's an ND educator, check out her Insta page here. 

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