On this week’s episode of She Rises, we dive into one of the hardest truths to face.. when someone you love deeply is also the person who drains you the most.

In this episode, our submission shares the silent pain that lives in so many women’s relationships with family. Think comparison, resentment, guilt, and the pressure to keep the peace when your boundaries are being crossed again and again.

On this week&rsquo;s episode of&nbsp;She Rises, we dive into one of the hardest truths to face.. when someone you love deeply is also the person who drains you the most.
In this episode, our submission shares the silent pain that lives in so many women&rsquo;s relationships with family. Think comparison, resentment, guilt, and the pressure to keep the peace when your boundaries are being crossed again and again.

Join Ashy Bines & Tijana Bundalo as they help you conquer yourself, your goals, and rise above IT ALL.
This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself.
We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about.
Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS.
With love, play, fun and spice…. Get ready for your next level self.

Join Ashy Bines &amp; Tijana Bundalo as they help you conquer yourself, your goals, and rise above IT ALL. This podcast is about female empowerment and encouraging you to be your biggest, boldest &amp; most authentic version of yourself. We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about. Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS. With love, play, fun and spice&hellip;. Get ready for your next level self.

Join Ashy Bines & Tijana Bundalow as they help you Conquer yourself, your goals, and rise above IT ALL. This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself. We help you shed the shame , grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about. Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self acceptance & new levels of PERSONAL SUCCESS. With love, play, fun and spice…. Get ready for your next level self.

She Rises with Ashy & Tijana

Join Ashy Bines & Tijana Bundalow as they help you conquer yourself, your goals, and rise above IT ALL.
This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself.
We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about.
Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS.
With love, play, fun and spice…. Get ready for your next level self.

Join Ashy Bines &amp; Tijana Bundalow as they help you conquer yourself, your goals, and rise above IT ALL. This podcast is about female empowerment and encouraging you to be your biggest, boldest &amp; most authentic version of yourself. We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about. Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS. With love, play, fun and spice&hellip;. Get ready for your next level self.

197. The Sister Wound: I Love Her… But She Drains Me😭❤️‍🩹 

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/56fa1ad2-e95c-46ba-819f-b3d3004dd9fe/transcript

TRIGGER WARNING This episode contains talk about addiction, listener discretion is advised.

 On this week’s She Rises Podcast, we’re joined by the incredible Margot Miller and this is one that will stay with you! Margot’s story spans years of loss, illness, addiction, and deeply confronting experiences that reshaped how she saw herself and the world. We talk about survival, self-trust, and what healing really requires beyond the highlight reel. This episode isn’t about the details,  it’s about the depth, the growth, and the strength that comes from living through what should have broken you.

If you’ve ever felt stuck in a chapter you can’t see your way out of, this conversation will meet you right where you are, and remind you why hope is never out of reach.

TRIGGER WARNING This episode contains talk about addiction, listener discretion is advised.
&nbsp;On this week&rsquo;s She Rises Podcast, we&rsquo;re joined by the incredible Margot Miller and this is one that will stay with you! Margot&rsquo;s story spans years of loss, illness, addiction, and deeply confronting experiences that reshaped how she saw herself and the world. We talk about survival, self-trust, and what healing really requires beyond the highlight reel. This episode isn&rsquo;t about the details,&nbsp; it&rsquo;s about the depth, the growth, and the strength that comes from living through what should have broken you.
If you&rsquo;ve ever felt stuck in a chapter you can&rsquo;t see your way out of, this conversation will meet you right where you are, and remind you why hope is never out of reach.

198. Drugged Without Consent, Addiction & the Long Road Back to Self with Margot Miller

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/98348f1e-8980-43bb-9bcc-b3d40064b317/transcript

In this episode, we share an honest health update and all the things we’re doing in 2026!! touching on skin issues, anxiety, peptides, and what we’ve been navigating behind the scenes. We talk about what’s been working, what hasn’t, and the intentional changes we’re making to support our health and wellbeing as we move into 2026. A real, grounded conversation about listening to your body and doing things differently.

In this episode, we share an honest health update and all the things we&rsquo;re doing in 2026!! touching on skin issues, anxiety, peptides, and what we&rsquo;ve been navigating behind the scenes. We talk about what&rsquo;s been working, what hasn&rsquo;t, and the intentional changes we&rsquo;re making to support our health and wellbeing as we move into 2026. A real, grounded conversation about listening to your body and doing things differently.

196. Health Update: Peptides, Skin, Anxiety & What We’re Doing Differently in 2026

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/b604bbd1-1b2f-43f0-a709-b3d3004cdb12/transcript

In this episode, we unpack the wildly chaotic, deeply loyal, and strangely perfect friendship match that is Gemini × Sagittarius. From the spontaneous adventures to the brutally honest convos, the emotional whiplash, the laughter fits, and the “how did we get here?” moments , we break down why this air-meets-fire duo just works. We share our own stories, the astrological traits that make this friendship unstoppable, and why the zodiac seriously needs a warning label for this pair. If you’ve ever loved (or been) a Gemini or Sag, this one is going to hit home and crack you up

In this episode, we unpack the wildly chaotic, deeply loyal, and strangely perfect friendship match that is Gemini &times; Sagittarius. From the spontaneous adventures to the brutally honest convos, the emotional whiplash, the laughter fits, and the &ldquo;how did we get here?&rdquo; moments , we break down why this air-meets-fire duo just works. We share our own stories, the astrological traits that make this friendship unstoppable, and why the zodiac seriously needs a warning label for this pair. If you&rsquo;ve ever loved (or been) a Gemini or Sag, this one is going to hit home and crack you up

195. Gemini × Sagittarius: The Chaotic Best-Friend Duo the Zodiac Warned You About 😈🌶️

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/d80275b6-521a-476f-91a7-b3cf006f16da/transcript

197. The Sister Wound: I Love Her… But She Drains Me😭❤️‍🩹

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