On this week’s episode of She Rises, we dive into one of the hardest truths to face.. when someone you love deeply is also the person who drains you the most.

In this episode, our submission shares the silent pain that lives in so many women’s relationships with family. Think comparison, resentment, guilt, and the pressure to keep the peace when your boundaries are being crossed again and again.

On this week&rsquo;s episode of&nbsp;She Rises, we dive into one of the hardest truths to face.. when someone you love deeply is also the person who drains you the most.
In this episode, our submission shares the silent pain that lives in so many women&rsquo;s relationships with family. Think comparison, resentment, guilt, and the pressure to keep the peace when your boundaries are being crossed again and again.

Join Ashy Bines & Tijana Bundalo as they help you conquer yourself, your goals, and rise above IT ALL.
This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself.
We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about.
Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS.
With love, play, fun and spice…. Get ready for your next level self.

Join Ashy Bines &amp; Tijana Bundalo as they help you conquer yourself, your goals, and rise above IT ALL. This podcast is about female empowerment and encouraging you to be your biggest, boldest &amp; most authentic version of yourself. We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about. Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS. With love, play, fun and spice&hellip;. Get ready for your next level self.

Join Ashy Bines & Tijana Bundalow as they help you Conquer yourself, your goals, and rise above IT ALL. This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself. We help you shed the shame , grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about. Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self acceptance & new levels of PERSONAL SUCCESS. With love, play, fun and spice…. Get ready for your next level self.

She Rises with Ashy & Tijana

Join Ashy Bines & Tijana Bundalow as they help you conquer yourself, your goals, and rise above IT ALL.
This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself.
We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about.
Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS.
With love, play, fun and spice…. Get ready for your next level self.

Join Ashy Bines &amp; Tijana Bundalow as they help you conquer yourself, your goals, and rise above IT ALL. This podcast is about female empowerment and encouraging you to be your biggest, boldest &amp; most authentic version of yourself. We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about. Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS. With love, play, fun and spice&hellip;. Get ready for your next level self.

197. The Sister Wound: I Love Her… But She Drains Me😭❤️‍🩹 

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/56fa1ad2-e95c-46ba-819f-b3d3004dd9fe/transcript

f you missed this episode, here’s a bite-sized best bit. In this episode we unpack gossip groups, online criticism and why we’re often so quick to judge what we see on social media. We talk boundaries, trolls, grief and the importance of remembering that we’re only ever seeing a tiny piece of someone else’s life.

f you missed this episode, here&rsquo;s a bite-sized best bit. In this episode we unpack gossip groups, online criticism and why we&rsquo;re often so quick to judge what we see on social media. We talk boundaries, trolls, grief and the importance of remembering that we&rsquo;re only ever seeing a tiny piece of someone else&rsquo;s life.

287. Flashback Friday - Why Are We So Quick to Judge?

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/c407b191-6044-4c1c-9073-b4c000555f70/transcript

On this bestie advice segment we're talking about the birthday you're dreading. Our listener is a week out and already bracing for the let down because she's the one who remembers everyone else's day, finds the perfect gift, plans the thing. And nobody plans for her. She's not being petty, she's exhausted from being the giver in every direction and never the one being held. Bestie, this isn't about the presents. This is about being seen.

On this&nbsp;bestie advice segment we're talking about the birthday you're dreading. Our listener is a week out and already bracing for the let down because she's the one who remembers everyone else's day, finds the perfect gift, plans the thing. And nobody plans for her. She's not being petty, she's exhausted from being the giver in every direction and never the one being held. Bestie, this isn't about the presents. This is about being seen.

286. Birthday depression, low expectations, the same disappointment every year: How do I stop bracing for disapointment?

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/419d196a-47fe-4d00-8fec-b4b9004eecb5/transcript

On this bestie advice segment we're holding space for a woman who has already survived more than most people could imagine. She escaped an abusive marriage with two babies, one of them medically complex, and rebuilt a life she genuinely loves. Now her fiancé's 13 year old daughter has been diagnosed with bone cancer and she's watching the man she adores go through the worst thing a parent can face — while carrying everything else on her own shoulders. She's not asking for anything for herself. She's asking how to hold him. Bestie, we need to talk about who's holding you.

 

On this bestie advice segment we're holding space for a woman who has already survived more than most people could imagine. She escaped an abusive marriage with two babies, one of them medically complex, and rebuilt a life she genuinely loves. Now her fianc&eacute;'s 13 year old daughter has been diagnosed with bone cancer and she's watching the man she adores go through the worst thing a parent can face &mdash; while carrying everything else on her own shoulders. She's not asking for anything for herself. She's asking how to hold him. Bestie, we need to talk about who's holding you.
&nbsp;

285. No friends, no time, no space to feel it: Is this what surviving looks like?

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/ed020e97-139d-44f4-99ad-b4b9003dc722/transcript

197. The Sister Wound: I Love Her… But She Drains Me😭❤️‍🩹

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