TRIGGER WARNING: This episode includes conversation around suicide. Listener discretion is advised.

On this episode of She Rises Podcast, we sit down with author and resilience coach Eslana Lower to talk about her journey through unimaginable loss and the courage it takes to live and grieve at the same time. She shares the mindset shifts and practices that helped her move forward while honouring her daughter’s legacy, offering hope and strength to anyone navigating their own season of grief.

Eslana's event page is www.instagram.com/gc_celebrationoflife

Ticket link is events.humanitix.com/whymindsetmatters

Why Mindset Matters podcast https://podcasts.apple.com/au/podcast/why-mindset-matters/id1817631421?i=1000710561382

Book link https://www.amazon.com.au/Resilience-After-Great-Loss-Simultaneously-ebook/dp/B0FRFMFQVK