She Rises with Ashy & TijanaShe Rises with Ashy & Tijana

104. 10 tips we do to make working out and maintaining routine fun and easy without dread

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We’ve found that when we focus on doing more of what we love whether it be walking, dancing, yoga and using Dove Whole Body Deodorant to stay feeling fresh, it transforms how we show up in our day. It’s about confidence, not just working out.

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She Rises with Ashy & Tijana

Join Ashy Bines & Tijana Bundalow as they help you conquer yourself, your goals, and rise above IT A 
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