After Stephen recently revisited the show for our second ah-mazing conversation it reminded me what a hit this first chat we had was with myself and listeners... so in the spirit of dishing up some great content to prompt you to reflect deeply on life, I dare say this one might be just the thing for wrapping up this time of year...

'We're all dying from the moment we are born.' It's the truth, but a truth we never really acknowledge or contemplate. I never could have imagined how much I was going to love this conversation with Stephen Jenkinson. He's a philosopher and a wordsmith, a deep-thinker and an articulate communicator, and he has a way of weaving linguistic magic that took my mind into places it loves to go. 

We talk about death and what it means to die. How we wrestle with fear of it and thus in the process of which, do we truly live? As humans we are tiny, fleeting and somewhat insignificant on this earth... What happens if and when we make peace with this concept? Or can we make peace with it at all?

SPONSORED BY TESTART FAMILY LAWYERS

Website: testartfamilylawyers.com.au

STEPHEN JENKINSON

Website: orphanwisdom.com

TIFFANEE COOK

Linktree:  linktr.ee/rollwiththepunches

Website: tiffcook.com

After Stephen recently revisited the show for our second ah-mazing conversation it reminded me what a hit this first chat we had was with myself and listeners... so in the spirit of dishing up some great content to prompt you to reflect deeply on life, I dare say this one might be just the thing for wrapping up this time of year...
'We're all dying from the moment we are born.' It's the truth, but a truth we never really acknowledge or contemplate. I never could have imagined how much I was going to love this conversation with Stephen Jenkinson. He's a philosopher and a wordsmith, a deep-thinker and an articulate communicator, and he has a way of weaving linguistic magic that took my mind into places it loves to go.&nbsp;
We talk about death and what it means to die. How we wrestle with fear of it and thus in the process of which, do we truly live? As humans we are tiny, fleeting and somewhat insignificant on this earth... What happens if and when we make peace with this concept? Or can we make peace with it at all?
SPONSORED BY TESTART FAMILY LAWYERS
Website: <a href="http://www.testartfamilylawyers.com.au">testartfamilylawyers.com.au</a>
STEPHEN JENKINSON
Website: <a href="https://orphanwisdom.com/">orphanwisdom.com</a>
TIFFANEE COOK
Linktree: &nbsp;<a href="https://linktr.ee/rollwiththepunches">linktr.ee/rollwiththepunches</a>
Website: <a href="https://www.tiffcook.com">tiffcook.com</a>

Living, Yet Dying... | Stephen Jenkinson - 974 (695 Replay) 

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/b254b6d5-8c13-4802-b35e-b3b600287017/transcript

G’day team, this one’s me, myself, and my end of year brain dump. A little Christmas wrap-up where I’m basically talking to the void and hoping it talks back in downloads.

I unpack what’s actually shifted this year, not just the highlight reel stuff. The Himalayas still has my heart in a chokehold, the Dandenongs became my weekly nervous system defrag, and jumping into Jacq’s speaking world cracked my routine wide open and handed me a whole new room of people, craft, and courage.

I also tell on myself, hard. How I can preach 'white belt energy' and 'you might have to get worse before you get better', then the second it’s go time I’m like... hell no, delete my calendar, fake my death. I went anyway... nearly pulled the pin, got terrified, did it scared, and reminded myself for the millionth time that the fear doesn’t go away because it matters.

Then it gets real real. I share the gut-punch of loss, and the strange, brutal beauty of letting grief exist without sprinting away from it. That reminder I keep coming back to in the philosophy that perhaps the good matches the bad in equal measure (and vice versa). We don’t get to numb one without numbing the other. So, I’m trying be conscious to stay present for the whole messy thing.

 

SPONSORED BY TESTART FAMILY LAWYERS

Website: testartfamilylawyers.com.au

TIFFANEE COOK

Linktree:  linktr.ee/rollwiththepunches

Website: tiffcook.com

 

G&rsquo;day team, this one&rsquo;s me, myself, and my end of year brain dump. A little Christmas wrap-up where I&rsquo;m basically talking to the void and hoping it talks back in downloads.
I unpack what&rsquo;s actually shifted this year, not just the highlight reel stuff. The Himalayas still has my heart in a chokehold, the Dandenongs became my weekly nervous system defrag, and jumping into Jacq&rsquo;s speaking world cracked my routine wide open and handed me a whole new room of people, craft, and courage.
I also tell on myself, hard. How I can preach 'white belt energy' and 'you might have to get worse before you get better', then the second it&rsquo;s go time I&rsquo;m like... hell no, delete my calendar, fake my death. I went anyway... nearly pulled the pin, got terrified, did it scared, and reminded myself for the millionth time that the fear doesn&rsquo;t go away because it matters.
Then it gets real real. I share the gut-punch of loss, and the strange, brutal beauty of letting grief exist without sprinting away from it. That reminder I keep coming back to in the philosophy that perhaps the good matches the bad in equal measure (and vice versa). We don&rsquo;t get to numb one without numbing the other. So, I&rsquo;m trying be conscious to stay present for the whole messy thing.
&nbsp;
SPONSORED BY TESTART FAMILY LAWYERS
Website: <a href="http://www.testartfamilylawyers.com.au">testartfamilylawyers.com.au</a>
TIFFANEE COOK
Linktree: &nbsp;<a href="https://linktr.ee/rollwiththepunches">linktr.ee/rollwiththepunches</a>
Website: <a href="https://www.tiffcook.com">tiffcook.com</a>
&nbsp;

Life... Maybe the Good Matches the Bad | Tiff Cook  - 973

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/ec7cc3fc-654f-45e2-aaf9-b3b8000d5c35/transcript

Well, this one was a ride. Tom Nash rolled into the studio with zero limbs, two hooks, a pirate vibe, and honestly one of the sharpest senses of humour I've ever tried to keep up with. We covered everything from meningococcal to martinis to Sharknado (yeah, you read that right) and somehow landed on life philosophy that was equal parts hilarious and profound.

He talked me through losing all four limbs at 19 like he was describing a flat tyre, then dropped these ridiculous one-liners that had me lolling my heart out. And in the next breath he’s unpacking responsibility, identity, adaptation, and why sweating the small stuff is sometimes exactly the point.

This chat was chaotic in the best possible way... funny, deep (even though he swears he’s not deep), and full of these moments that sneak up and smack you right in the perspective.

Strap in. This one is an uppercut, kids!

 

SPONSORED BY TESTART FAMILY LAWYERS

Website: testartfamilylawyers.com.au

TOM NASH

Website:  tomnash.com

TIFFANEE COOK

Linktree:  linktr.ee/rollwiththepunches

Website: tiffcook.com

Well, this one was a ride. Tom Nash rolled into the studio with zero limbs, two hooks, a pirate vibe, and honestly one of the sharpest senses of humour I've ever tried to keep up with. We covered everything from meningococcal to martinis to Sharknado (yeah, you read that right) and somehow landed on life philosophy that was equal parts hilarious and profound.
He talked me through losing all four limbs at 19 like he was describing a flat tyre, then dropped these ridiculous one-liners that had me lolling my heart out. And in the next breath he&rsquo;s unpacking responsibility, identity, adaptation, and why sweating the small stuff is sometimes exactly the point.
This chat was chaotic in the best possible way... funny, deep (even though he swears he&rsquo;s not deep), and full of these moments that sneak up and smack you right in the perspective.
Strap in. This one is an uppercut, kids!
&nbsp;
SPONSORED BY TESTART FAMILY LAWYERS
Website: <a href="http://www.testartfamilylawyers.com.au">testartfamilylawyers.com.au</a>
TOM NASH
Website: &nbsp;<a href="https://www.tomnash.com">tomnash.com</a>
TIFFANEE COOK
Linktree: &nbsp;<a href="https://linktr.ee/rollwiththepunches">linktr.ee/rollwiththepunches</a>
Website: <a href="https://www.tiffcook.com">tiffcook.com</a>

Zero Limbs, Infinite Perspective | Tom Nash - 972

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/0c8f64ef-b91e-49be-888c-b3a101554d16/transcript

Jamie Stedman is back in the saddle and we waste zero time going deep. We pick up where we left off last time - shitty childhood, DV, nearly dying, Steve Irwin, all of it - and drop straight into the messy stuff that shapes how we love, parent and show up.

Jamie and I talk about the difference between 'getting over it' and just 'getting through it,' why the language we use around our own pain quietly scripts our whole story, and what happens when girls grow up tightroping for acceptance then end up accepting breadcrumbs from blokes who mistake control for love.

We unpack coercive control, DV, cops, courts, locker room 'jokes,' Andrew Tate nonsense, and why real love is making someone feel safe enough to leave, not scared enough to stay. We also talk kids, marriage, ego, masks, curiosity and the tiny moments of change he sees in the men’s behaviour change room that keep him doing the work.

It’s raw, it’s big, it’s uncomfortable in all the ways it needs to be. Bring your brain, your heart and maybe a mouthguard.

SPONSORED BY TESTART FAMILY LAWYERS

Website: testartfamilylawyers.com.au

JAMIE STEDMAN

Website:  jamiestedman.net

TIFFANEE COOK

Linktree:  linktr.ee/rollwiththepunches

Website: tiffcook.com

Jamie Stedman is back in the saddle and we waste zero time going deep. We pick up where we left off last time - shitty childhood, DV, nearly dying, Steve Irwin, all of it - and drop straight into the messy stuff that shapes how we love, parent and show up.
Jamie and I talk about the difference between 'getting over it' and just 'getting through it,' why the language we use around our own pain quietly scripts our whole story, and what happens when girls grow up tightroping for acceptance then end up accepting breadcrumbs from blokes who mistake control for love.
We unpack coercive control, DV, cops, courts, locker room 'jokes,' Andrew Tate nonsense, and why real love is making someone feel safe enough to leave, not scared enough to stay. We also talk kids, marriage, ego, masks, curiosity and the tiny moments of change he sees in the men&rsquo;s behaviour change room that keep him doing the work.
It&rsquo;s raw, it&rsquo;s big, it&rsquo;s uncomfortable in all the ways it needs to be. Bring your brain, your heart and maybe a mouthguard.
SPONSORED BY TESTART FAMILY LAWYERS
Website: <a href="http://www.testartfamilylawyers.com.au">testartfamilylawyers.com.au</a>
JAMIE STEDMAN
Website: &nbsp;<a href="https://www.jamiestedman.net">jamiestedman.net</a>
TIFFANEE COOK
Linktree: &nbsp;<a href="https://linktr.ee/rollwiththepunches">linktr.ee/rollwiththepunches</a>
Website: <a href="https://www.tiffcook.com">tiffcook.com</a>

Love Them So Well They Feel Safe To Leave | Jamie Stedman - 971

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/855af1ef-f42d-4192-9708-b3a10085df4b/transcript

Mate… this conversation with Mel lit me up. She is a walking spark plug, a human espresso shot, the Energiser Bunny with better lipstick. I knew she had a big story but holy hell, sitting across from her and hearing the layers, the grit, the heartbreak, the humour, the joy… it hit different.

We talked about growing up in chaos, carrying responsibilities no kid should ever carry, and somehow finding a way to build compassion instead of bitterness. We talked about addiction, foster care, cutting hair for people who literally have nothing, prison programs, walking the streets with zero fear and an ocean of heart. Mel shares stories that'll crack you open and stories that'll stitch you back together two minutes later.

This one is humanity on full display. Messy. Beautiful. Wild. Real.
Mel is our real life Wonder Woman who shows us who we could be if we actually saw each other.

SPONSORED BY TESTART FAMILY LAWYERS

Website: testartfamilylawyers.com.au

MEL ALSEMGEEST

Website:  infectiousbehaviour.com

TIFFANEE COOK

Linktree:  linktr.ee/rollwiththepunches

Website: tiffcook.com

Mate&hellip; this conversation with Mel lit me up. She is a walking spark plug, a human espresso shot, the Energiser Bunny with better lipstick. I knew she had a big story but holy hell, sitting across from her and hearing the layers, the grit, the heartbreak, the humour, the joy&hellip; it hit different.
We talked about growing up in chaos, carrying responsibilities no kid should ever carry, and somehow finding a way to build compassion instead of bitterness. We talked about addiction, foster care, cutting hair for people who literally have nothing, prison programs, walking the streets with zero fear and an ocean of heart. Mel shares stories that'll crack you open and stories that'll stitch you back together two minutes later.
This one is humanity on full display. Messy. Beautiful. Wild. Real. Mel is our real life Wonder Woman who shows us who we could be if we actually saw each other.
SPONSORED BY TESTART FAMILY LAWYERS
Website: <a href="http://www.testartfamilylawyers.com.au">testartfamilylawyers.com.au</a>
MEL ALSEMGEEST
Website: &nbsp;<a href="https://infectiousbehaviour.com/">infectiousbehaviour.com</a>
TIFFANEE COOK
Linktree: &nbsp;<a href="https://linktr.ee/rollwiththepunches">linktr.ee/rollwiththepunches</a>
Website: <a href="https://www.tiffcook.com">tiffcook.com</a>

 Wonder Woman of the Streets: Haircuts, Heartbreak & Radical Humanity | Mel Alsemgeest - 970

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/aa7d6d9c-7080-420d-b50a-b3a10085d6c1/transcript

Today I sat down with the absolute pocket rocket that is Heidi Horne and we went everywhere from kids having meltdowns to middle aged women building apps and writing books. Heidi is an author, speaker, coach and mum who has spent years teaching everyone from tiny humans to stressed out adults how to actually reset, not just talk about it.

We talk about why kids are basically little mirrors for our own emotional tantrums, how easily they love, how quickly they connect, and how much we shut that down once we grow up and get 'sensible'. Heidi shares how she’s gone from tour guiding around the world to teaching meditation, building her One Minute Reset app, writing her second book and throwing herself into founder land at 50 with a bunch of cool tech kids.

We jam on energy, friendships, shiny object syndrome, being 'addicted to busy', why boundaries are a spiritual practice, and what happens when you finally start backing yourself 100 percent instead of chasing crumbs. There is imposter syndrome, there is sport, there is hockey with teenage boys, there is a lot of laughing and a fair bit of truth.

If you need practical ways to stress less, reset fast and find your childlike spark again, this one will land.

SPONSORED BY TESTART FAMILY LAWYERS

Website: testartfamilylawyers.com.au

HEIDI HORNE

Website:  heidihorne.com

TIFFANEE COOK

Linktree:  linktr.ee/rollwiththepunches

Website: tiffcook.com

Today I sat down with the absolute pocket rocket that is Heidi Horne and we went everywhere from kids having meltdowns to middle aged women building apps and writing books. Heidi is an author, speaker, coach and mum who has spent years teaching everyone from tiny humans to stressed out adults how to actually reset, not just talk about it.
We talk about why kids are basically little mirrors for our own emotional tantrums, how easily they love, how quickly they connect, and how much we shut that down once we grow up and get 'sensible'. Heidi shares how she&rsquo;s gone from tour guiding around the world to teaching meditation, building her One Minute Reset app, writing her second book and throwing herself into founder land at 50 with a bunch of cool tech kids.
We jam on energy, friendships, shiny object syndrome, being 'addicted to busy', why boundaries are a spiritual practice, and what happens when you finally start backing yourself 100 percent instead of chasing crumbs. There is imposter syndrome, there is sport, there is hockey with teenage boys, there is a lot of laughing and a fair bit of truth.
If you need practical ways to stress less, reset fast and find your childlike spark again, this one will land.
SPONSORED BY TESTART FAMILY LAWYERS
Website: <a href="http://www.testartfamilylawyers.com.au">testartfamilylawyers.com.au</a>
HEIDI HORNE
Website: &nbsp;<a href="https://heidihorne.com/">heidihorne.com</a>
TIFFANEE COOK
Linktree: &nbsp;<a href="https://linktr.ee/rollwiththepunches">linktr.ee/rollwiththepunches</a>
Website: <a href="https://www.tiffcook.com">tiffcook.com</a>

Energy, Friendships and Letting Go | Heidi Horne - 969

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/e0172dd0-2e68-4b3e-9c84-b3a10085cdec/transcript

Holy moly, this convo with Dr Libby lit me up like a kid on red cordial. Every time she’s on the show I swear my brain grows three sizes and suddenly wants to eat more iron. We covered everything from perimenopause mayhem to the way adrenaline hijacks our days, to why half of us are out here living like exhausted, over-stimulated, iron-deficient potatoes. And honestly, Libby is so bloody good at weaving science with soul (#SeeWhatIDidThere) that I find myself wanting to text every woman I know and go “hey babe, get your ferritin checked.”

We talked about winter blues, our fried nervous systems, the addiction to being ‘fine,’ the privilege of being alive, and the tiny practices that actually change our chemistry. It was deep, honest, hilarious, and wildly grounding.

If you want less chaos, more energy, a calmer brain and a reminder you’re not broken... this one’s a must-listen.

SPONSORED BY TESTART FAMILY LAWYERS

Website: testartfamilylawyers.com.au

DR. LIBBY WEAVER

Website:  drlibby.com

TIFFANEE COOK

Linktree:  linktr.ee/rollwiththepunches

Website: tiffcook.com

Holy moly, this convo with Dr Libby lit me up like a kid on red cordial. Every time she&rsquo;s on the show I swear my brain grows three sizes and suddenly wants to eat more iron. We covered everything from perimenopause mayhem to the way adrenaline hijacks our days, to why half of us are out here living like exhausted, over-stimulated, iron-deficient potatoes.&nbsp;And honestly, Libby is so bloody good at weaving science with soul (#SeeWhatIDidThere) that I find myself wanting to text every woman I know and go &ldquo;hey babe, get your ferritin checked.&rdquo;
We talked about winter blues, our fried nervous systems, the addiction to being &lsquo;fine,&rsquo; the privilege of being alive, and the tiny practices that actually change our chemistry. It was deep, honest, hilarious, and wildly grounding. If you want less chaos, more energy, a calmer brain and a reminder you&rsquo;re not broken... this one&rsquo;s a must-listen.
SPONSORED BY TESTART FAMILY LAWYERS
Website: <a href="http://www.testartfamilylawyers.com.au">testartfamilylawyers.com.au</a>
DR. LIBBY WEAVER
Website: &nbsp;<a href="https://www.drlibby.com">drlibby.com</a>
TIFFANEE COOK
Linktree: &nbsp;<a href="https://linktr.ee/rollwiththepunches">linktr.ee/rollwiththepunches</a>
Website: <a href="https://www.tiffcook.com">tiffcook.com</a>

Why You're Exhausted (and It’s Not What You Think) | Dr. Libby Weaver - 968

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/23896941-e5a6-4aa2-8d7a-b3a10085c46f/transcript

Maaaate, I thought I was ready for this one. I really did. I’ve heard Jason speak. I know the shape of his story. But sitting down with him in this format was a completely different beast.

If you think you've heard some rough rides on this show, this one takes it up a level...

There’s something about the way he unpacks his life - the trauma, the chaos, the faith, the identity stuff - that just hits different when it’s not on a stage… just him, sitting across from you telling the truth exactly as he knows it. And mate, it lands. Hard.

Every answer felt like it came from a deeper place than the question. There were moments where I could almost feel what he was about to say before he said it. 

This episode isn’t heavy for the sake of heavy. It’s powerful. It’s clarifying. It’s weirdly hopeful. And it reminded me why stories like Jason’s matter... not because they’re dramatic, but because they show what’s possible when someone decides their past doesn’t get to call the shots.

Buckle up. Even if you think you know his story… you’re still not ready.

SPONSORED BY TESTART FAMILY LAWYERS

Website: testartfamilylawyers.com.au

JASON BLYTH

Website:  jasonblyth.com

TIFFANEE COOK

Linktree:  linktr.ee/rollwiththepunches

Website: tiffcook.com

Maaaate, I thought I was ready for this one. I really did. I&rsquo;ve heard Jason speak. I know the shape of his story. But sitting down with him in this format was a completely different beast.
If you think you've heard some rough rides on this show, this one takes it up a level...
There&rsquo;s something about the way he unpacks his life - the trauma, the chaos, the faith, the identity stuff - that just hits different when it&rsquo;s not on a stage&hellip; just him, sitting across from you telling the truth exactly as he knows it. And mate, it lands. Hard.
Every answer felt like it came from a deeper place than the question. There were moments where I could almost feel what he was about to say before he said it.&nbsp;
This episode isn&rsquo;t heavy for the sake of heavy. It&rsquo;s powerful. It&rsquo;s clarifying. It&rsquo;s weirdly hopeful. And it reminded me why stories like Jason&rsquo;s matter... not because they&rsquo;re dramatic, but because they show what&rsquo;s possible when someone decides their past doesn&rsquo;t get to call the shots.
Buckle up. Even if you think you know his story&hellip; you&rsquo;re still not ready.
SPONSORED BY TESTART FAMILY LAWYERS
Website: <a href="http://www.testartfamilylawyers.com.au">testartfamilylawyers.com.au</a>
JASON BLYTH
Website: &nbsp;<a href="https://jasonblyth.com/">jasonblyth.com</a>
TIFFANEE COOK
Linktree: &nbsp;<a href="https://linktr.ee/rollwiththepunches">linktr.ee/rollwiththepunches</a>
Website: <a href="https://www.tiffcook.com">tiffcook.com</a>

A Life That Should Have Broken Him | Jason Blyth - 967

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/b36cb3f9-e9e6-4844-94e0-b39900369528/transcript

Ever wonder if you’re being too hard on yourself… or not hard enough? Welcome to the club. In this episode Harps and I throw ourselves into the old messy middle where self-improvement meets self-compassion. We call out the way we talk to ourselves and question when does the “you’ve got this” turn into delusion, and when 'being honest' becomes you verbally drop-kicking your own soul. 

Typical us... a lil' wisdom, a lil' chaos, a whole lot of laughs.

SPONSORED BY TESTART FAMILY LAWYERS

Website: testartfamilylawyers.com.au

TIFFANEE COOK

Linktree:  linktr.ee/rollwiththepunches

Website: tiffcook.com

 

Ever wonder if you&rsquo;re being too hard on yourself&hellip; or not hard enough? Welcome to the club. In this episode Harps and I throw ourselves into the old messy middle where self-improvement meets self-compassion. We call out the way we talk to ourselves and question when does the &ldquo;you&rsquo;ve got this&rdquo; turn into delusion, and when 'being honest' becomes you verbally drop-kicking your own soul.&nbsp;
Typical us... a lil' wisdom, a lil' chaos, a whole lot of laughs.
SPONSORED BY TESTART FAMILY LAWYERS
Website: <a href="http://www.testartfamilylawyers.com.au">testartfamilylawyers.com.au</a>
TIFFANEE COOK
Linktree: &nbsp;<a href="https://linktr.ee/rollwiththepunches">linktr.ee/rollwiththepunches</a>
Website: <a href="https://www.tiffcook.com">tiffcook.com</a>
&nbsp;

Self-Compassion or Self-Sabotage? | Craig Harper - 966

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/8bb0c630-1312-4d82-b277-b39900368e5d/transcript

Leon Purton strolled in for a chat in today's ep and we tumbled straight into that familiar territory you and I love... identity, leadership, masks, messy middles, self-belief, crucible moments, and why so many of us chase gold stars instead of growth.

Leon unpacked how the Air Force shaped him, how a divorce cracked him open, how perfection cost him connection, and how he rebuilt himself by dropping armour instead of adding more. We danced through stories about boxing, leadership, values, and those little internal kids in us who just want a pat on the head. And mate… did we hit some big realisations about self-belief, surrender, stillness, and the weird way life forces you to grow in directions you never would’ve picked from the safety of your twenties.

It was honest, warm, insightful, vulnerable, and bloody funny. A proper good yarn… I hope you love it!

SPONSORED BY TESTART FAMILY LAWYERS

Website: testartfamilylawyers.com.au

LEON PURTON

Website:  leonpurton.com

TIFFANEE COOK

Linktree:  linktr.ee/rollwiththepunches

Website: tiffcook.com

Leon Purton strolled in for a chat in today's ep and we tumbled straight into that familiar territory you and I love... identity, leadership, masks, messy middles, self-belief, crucible moments, and why so many of us chase gold stars instead of growth.
Leon unpacked how the Air Force shaped him, how a divorce cracked him open, how perfection cost him connection, and how he rebuilt himself by dropping armour instead of adding more. We danced through stories about boxing, leadership, values, and those little internal kids in us who just want a pat on the head. And mate&hellip; did we hit some big realisations about self-belief, surrender, stillness, and the weird way life forces you to grow in directions you never would&rsquo;ve picked from the safety of your twenties.
It was honest, warm, insightful, vulnerable, and bloody funny. A proper good yarn&hellip; I hope you love it!
SPONSORED BY TESTART FAMILY LAWYERS
Website: <a href="http://www.testartfamilylawyers.com.au">testartfamilylawyers.com.au</a>
LEON PURTON
Website: &nbsp;<a href="https://leonpurton.com">leonpurton.com</a>
TIFFANEE COOK
Linktree: &nbsp;<a href="https://linktr.ee/rollwiththepunches">linktr.ee/rollwiththepunches</a>
Website: <a href="https://www.tiffcook.com">tiffcook.com</a>

Masks, Messiness & Making a Dent in the World | Leon Purton - 965

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/2fd84dd3-189a-4727-88a6-b3990036876b/transcript

Life hits hard. Good. So do we.
Roll With The Punches is a front-row seat to the messy, beautiful, brutal bits of being human.

Hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone who’s copped a few uppercuts from life and keeps getting back up. She sits down with global survivors, scientists, rebels, rockstars, and everyday legends to ask one thing:

What does it really take to get back up when life drops you?

We talk breakdowns, breakthroughs, big truths, and the bullsh*t we all carry. Behind the masks. Beneath the armour. Real conversations that crack something open in all of us.

We’re built to break.
And we become dangerous by design.
Honest work over hard work. Every damn time.

Life hits hard. Good. So do we. Roll With The Punches is a front-row seat to the messy, beautiful, brutal bits of being human.
Hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone who&rsquo;s copped a few uppercuts from life and keeps getting back up. She sits down with global survivors, scientists, rebels, rockstars, and everyday legends to ask one thing:
What does it really take to get back up when life drops you?
We talk breakdowns, breakthroughs, big truths, and the bullsh*t we all carry. Behind the masks. Beneath the armour. Real conversations that crack something open in all of us.
We&rsquo;re built to break. And we become dangerous by design. Honest work over hard work. Every damn time.

Roll With The Punches

Aussie host Tiffanee Cook is an athlete, performance coach, speaker and self-proclaimed eternal student of life. Making an impact through storytelling and science as she invites you to join her in exploring the human experience. From real life encounters with tragedy, vulnerability and trauma to exploring all things human experience with world renowned experts, scientists, psychologists & thought leaders.

 

Aussie host Tiffanee Cook is an athlete, performance coach, speaker and self-proclaimed eternal student of life. Making an impact through storytelling and science as she invites you to join her in exploring the human experience. From real life encounters with tragedy, vulnerability and trauma to exploring all things human experience with world renowned experts, scientists, psychologists &amp; thought leaders.
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Roll With The Punches

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