Roll With The Punches
Roll With The Punches
Playlist by Roll With The PunchesLife hits hard. Good. So do we. Roll With The Punches is a front-row seat to the messy, beautiful, brutal bits of being human. Hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone …Follow the podcast:
1,058 clip(s) in playlist
Hard Things & Hand Grenades - Scott Douglas - 1058
Why do we sometimes find it easier to jump off a cliff, swim in massive surf or lift a stupidly heavy weight than have an honest conversation about how we're actually feeling? Well, these are some of the questions Scotty and I get stuck into as we explore the whole hard things conversation, and wh…
47:32
We Are What We Repeatedly Do | Tiff Cook - 1057
G'day whippersnappers. No guest this ep. Just you and me, sitting down for a chat about change. I've been having heaps of conversations lately while building Strong AF, and so many of them have brought me back to the same question: if I keep doing what I'm doing now, where does this take me? Beca…
27:53
The Dark Side of Being the Strong One | Vicki Connor - 1056
Vicki Connor has been through... well, honestly, I'm not sure how to describe it without sounding like I'm making sh*t up. A serious head injury that changed her personality. Type 1 diabetes from the age of seven. Major surgery at 15. Elite sport. Abusive relationships. Severe depression. A compli…
1:06:28
Too Healthy for a Heart Attack? | Katrina Umback - 1055
Katrina lost her husband Scott to a heart attack when he was just 42. He was fit, active, an exercise physiologist, didn't smoke, didn't have high cholesterol and had normal blood pressure. He'd even been to the doctor about chest pain. And yet, he still died. That experience, as you can imagine, …
1:11:34
Two ADHD-ers Walk into a Podcast Studio | Patrick Bonello - 1054
Two ADHD-ers walk into a podcast studio... what could possibly go wrong? Well, once we got past flamethrowers and weed killing, eventually we went down the rabbit hole of what happens when you finally understand how your brain actually works. Patrick was recently diagnosed with ADHD, and the diag…
1:00:58
How Narcissists Hijack Your Brain | Dr. Peter Salerno - 1053
Narcissism gets thrown around so much these days that I was really bloody interested to get underneath the label and actually talk about what we know, what we don't know, and where we've potentially got it very wrong. Dr Peter Salerno has worked clinically with people who meet the criteria for sev…
1:00:48
Finding the Glimmers | Claire Clark - 1052
Imagine being a rambunctious & ridiculously active weapon one minute, and one who's barely able to walk from the car to the supermarket without your heartrate sky-rocketing the next... Well, welcome to the world of Claire Clark... Claire was a paramedic, PT, yoga teacher, retreat organiser, ridicu…
1:08:35
You Don't Have to Settle for Being Tired | Dr. Kristen Holmes - 1051
What happens when we stop guessing and actually start paying attention to what our body is telling us? This was one of those conversations where I could've kept talking for another three hours. Dr. Kristen Holmes is the Global Head of Human Performance and Principal Scientist at Whoop, and she wor…
1:14:51
Your Body Isn't Failing You | Dr. Cam McDonald - 1050
What happens when our body starts changing - particularly around 40 and beyond, and why do so many of us keep trying to live like we're still 35 when our biology is screaming, "Yeah, nah, we're not doing that anymore, bro" In this ep with Dr. Cam McDonald, we talked perimenopause, stress, hormones…
54:18
Australia's Failing Child Protection System | Jason Blyth - 1049
Buckle up for this one! Since we last spoke, Jason Blyth has thrown himself headfirst into what he believes is the greatest social issue in the nation... protecting children. Jason is Australia's Child First Voice, and he's building the Child First Movement after spending his own childhood being …
56:17