Finding the Glimmers | Claire Clark - 1052

Imagine being a rambunctious & ridiculously active weapon one minute, and one who's barely able to walk from the car to the supermarket without your heartrate sky-rocketing the next... Well, welcome to the world of Claire Clark... Claire was a paramedic, PT, yoga teacher, retreat organiser, ridicu…

You Don't Have to Settle for Being Tired | Dr. Kristen Holmes - 1051

What happens when we stop guessing and actually start paying attention to what our body is telling us? This was one of those conversations where I could've kept talking for another three hours. Dr. Kristen Holmes is the Global Head of Human Performance and Principal Scientist at Whoop, and she wor…

Your Body Isn't Failing You | Dr. Cam McDonald - 1050

What happens when our body starts changing - particularly around 40 and beyond, and why do so many of us keep trying to live like we're still 35 when our biology is screaming, "Yeah, nah, we're not doing that anymore, bro" In this ep with Dr. Cam McDonald, we talked perimenopause, stress, hormones…

Australia's Failing Child Protection System | Jason Blyth - 1049

Buckle up for this one! Since we last spoke, Jason Blyth has thrown himself headfirst into what he believes is the greatest social issue in the nation... protecting children. Jason is Australia's Child First Voice, and he's building the Child First Movement after spending his own childhood being …

Trust Yourself, FFS | Imogen Hobbs - 1048

Imogen Hobbs exclusively coaches men, and she pulls no punches... so it's fair to say we got along like a house on fire. We talked about why she walked away from coaching women, backed herself into a completely different direction, and nearly watched her business die for three months while she wait…

Feel Your Feelings... But What the Hell Does That Even Mean? | Hilary Jacobs Hendel - 1047

Aaaah emotions... aren't they a farkin thing to get our heads around (and that's often half the problem). Well, I've dug up an EPIC guest, Hilary Jacobs Hendel, to get right into the guts of emotions with me.  We talked about trauma, dissociation, depression, grief, anxiety, shame, relationships a…

Perimenopause Isn't a Disease: Rethinking Female Physiology | Lara Briden - 1046

Look out everybody, the fabulous Lara Briden is back, and this time we went WAY beyond periods. We got into what happens when we stop treating female physiology like a problem to be fixed, why the menstrual cycle is actually a pretty bloody clever system, and whether we've gone a little too far wi…

I Got Sick of My Own Bullsh*t: Bank Robber to Businessman | Jeffrey Morgan - 1045

Jeffrey's story is wild... Abused by ten, homeless by twelve, twenty years in and out of boys' homes and prison, and eventually part of a notorious Australian bank robbery crew, Jeffrey's life could very easily have ended up looking very different to what is does today. But somewhere along the way…

One Go on the Merry-Go-Round | Scott Douglas - 1044

Scotty's back and since retiring last year from paramedicine after decades of doing work that became a pretty big part of who he was, we got into what happens when you suddenly don't have to work anymore. We covered money, identity, the weirdness of no longer being the provider, and why he's now mu…

Almost 64, and Guns Better Than Your Hubby | Di Larson - 1043

Di often slides into my Insta DMs in response to gym content, then sent me a photo of her epic guns and I genuinely couldn't believe she was almost 64. So obviously I had to get her on the podcast for a good yarn... Di is not just incredibly strong with a phenomenal physique, she's also got a real…