



When You Lose Everything | Kel Holliday - 1035
When Kel Holliday first shared parts of his story with me, I knew he'd lived a life. I just didn't realise how many times he'd had to rebuild that bad boy from scratch. We talk about what happens when you lose almost everything (not to mention, doing so only days after reaching your life goal and …

Grief, Relief and Everything Between | Kat Rae - 1034
Ooooh buckle up kids... I knew this would be an interesting conversation, but I had no idea just how much it would stay with me. Kat Rae's story is one of those rare ones that refuses to fit into neat lil' boxes. We talk about serving in the Australian Army, what twenty years in Defence taught her…

What If Consciousness Doesn't Live In The Brain? | Dr. Eben Alexander - 1033
Grab a notebook, whipper snappers... this one goes deep. I sure hope ya'll can keep up! Dr. Eben Alexander spent years as a Harvard-trained neurosurgeon believing consciousness was created by the brain... until a near-fatal case of bacterial meningitis left him in a week-long coma and threw everyt…

The Truth About Resilience After 30 Years in the SAS | Harry Moffit - 1032
I loved this chat with Harry Moffitt. After 30 years in the SAS, losing mates in combat, surviving an IED blast, becoming a psychologist and now working with elite teams, he's got a perspective that cuts through all the usual bullshit. We talked about grief, guilt, why some teams thrive while other…

Single Mums... This One's For You | Jenna Wilson - 1031
Where are my single mums at?? Here's an ep for you legends... for the ones who somewhere along the way started believing that you're supposed to do it all on your own. Raise kids, build careers, do life... cope. Well... Jenna Wilson has a very different take. After becoming a single mum, she di…

Nothing By Halves | Dale Scott - 1030
I reckon we've all met someone who makes you think... holy snapping ducksh*t, how the hell do you fit all that into one life? Yeah, well that's Dale. He's designed underground explosions, now designs mine ventilation systems, built a bloody pub in his backyard during lockdown, brews his own beer,…

The Price of Living a Double Life | Keith Banks - 1029
Keith's life reads like a bloody movie. Undercover cop. Drug dealers. Gunfights. Tactical policing. But the stories that grabbed me most weren't even the action scenes... They were the moments where we talked about identity, trauma, therapy, why so many people carry things for decades before askin…

Finding Your People as a Grown Up | Mike Rolls - 1028
This chat started with plenty of laughs before we even hit record, but it quickly turned into one of those conversations that reminds you what real friendship actually looks like. Mike and I unpacked why making genuine friendships as adults is so bloody hard, how easy it is to let relationships dri…

Emotional Constipation | Harps & Cook - 1027
This ep started with Craig giving an unsolicited TED Talk on fibre, psyllium husk and bowel movements... and somehow ended with us talking about grief, emotional avoidance, ageing parents, self-awareness and what it actually means to process life's hard stuff. It's perhaps one of the most honest c…

Do It BEFORE You're Ready | Holly Bailey - 1026
In this episode I sat down with the bloody brilliant Holly Bailey, founder of Play Like A Girl, and honestly, this one felt like watching a mate realise she’s not just building a 'thing' anymore. She’s building (and built) a movement. We talked about her recent corporate golf day event, the surrea…